Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCentral Methodist Open · Mar 2112.32aCentral Methodist OpenMarch 21, 2026
200 Meters · IndoorHeart of America Championships · Feb 2025.81aHeart of America ChampionshipsFebruary 20, 2026
200 Meters · OutdoorCentral Methodist Open · Mar 2125.11aCentral Methodist OpenMarch 21, 2026
400 Meters · IndoorHeart of America Championships · Feb 2057.48aHeart of America ChampionshipsFebruary 20, 2026
400 Meters · OutdoorCentral Methodist Invitational · Apr 255.91aCentral Methodist InvitationalApril 2, 2026
400 Meters · Relay Split · IndoorWashburn Alumni Invite · Dec 658.708Washburn Alumni InviteDecember 6, 2025
400m Hurdles · 30" / 0.762m · OutdoorHeart of America Outdoor Track & Field Championships · May 11:00.90aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
60 Meter · IndoorWashburn Alumni Invite · Dec 68.06aWashburn Alumni InviteDecember 6, 2025
600 Meters · IndoorHeart of America Championships · Feb 201:36.86aHeart of America ChampionshipsFebruary 20, 2026
60m Hurdles · 33" / 0.838m · IndoorBob Timmons Challenge · Dec 79.89aBob Timmons ChallengeDecember 7, 2024
Collegiate 600 Yards · IndoorCoach Alsup Invite · Jan 171:27.20aCoach Alsup InviteJanuary 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 400m Hurdles · Place 2 · Central Methodist (Mo.)400m Hurdles30" / 0.762m2.1:00.90a PBSo
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 400 Meters · Place 4 · Central Methodist (Mo.)400 Meters4.56.21aSo
Apr 182026 Dewey Allgood InvitationalApr 18 · 400m Hurdles · Place 2 · Central Methodist (Mo.)400m Hurdles30" / 0.762m2.1:01.41aSo
Apr 17Missouri State InvitationalApr 17 · 200 Meters · Place 16 · Central Methodist (Mo.)200 Meters16.25.05aWind: 3.9So
Apr 2Central Methodist InvitationalApr 2 · 400 Meters · Place 3 · Central Methodist (Mo.)400 Meters3.55.91a PBSo
Apr 2Central Methodist InvitationalApr 2 · 200 Meters · Place 7 · Central Methodist (Mo.)200 Meters7.25.21aWind: 1So
Mar 27WashU InviteMar 27 · 400m Hurdles · Place 4 · Central Methodist (Mo.)400m Hurdles30" / 0.762m4.1:02.36aSo
Mar 21Central Methodist OpenMar 21 · 200 Meters · Place 2 · Central Methodist (Mo.)200 Meters2.25.11a PBWind: -1.8So
Mar 21Central Methodist OpenMar 21 · 100 Meters · Place 4 · Central Methodist (Mo.)100 Meters4.12.32a PBWind: 1.5So

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 600 Meters · Place 5 · Central Methodist (Mo.)600 Meters51:36.86a PBSO
Feb 20Heart of America ChampionshipsFeb 20 · 400 Meters · Place 7 · Central Methodist (Mo.)400 Meters757.48a PBSO
Feb 20Heart of America ChampionshipsFeb 20 · 200 Meters · Place 9 · Central Methodist (Mo.)200 Meters925.81a PBSO
Jan 30Washburn OpenJan 30 · 400 Meters · Place 15 · Central Methodist (Mo.)400 Meters1557.93aSo
Jan 30Washburn OpenJan 30 · 200 Meters · Place 64 · Central Methodist (Mo.)200 Meters6426.09aSo
Jan 23Larry Wieczorek InvitationalJan 23 · 400 Meters · Place 11 · Central Methodist (Mo.)400 Meters1159.44aSO
Jan 17Coach Alsup InviteJan 17 · Collegiate 600 Yards · Place 2 · Central Methodist (Mo.)Collegiate 600 Yards21:27.20a PBSo
Jan 10Mizzou Alexis Jarrett InvitationalJan 10 · 200 Meters · Place 14 · Central Methodist (Mo.)200 Meters1426.16aSo

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 6Washburn Alumni InviteDec 6 · 60 Meter · Place 39 · Central Methodist (Mo.)60 MeterRound P39.8.06a PBSo
Dec 6Washburn Alumni InviteDec 6 · 400 Meters · Central Methodist (Mo.)400 MetersRelay Split—58.708 PBSo
Dec 6Washburn Alumni InviteDec 6 · 200 Meters · Place 30 · Central Methodist (Mo.)200 Meters30.26.16aSo
Feb 14Heart of America ChampionshipsFeb 14 · 400 Meters · Place 6 · Central Methodist (Mo.)400 Meters658.95a—
Feb 14Heart of America ChampionshipsFeb 14 · 200 Meters · Place 12 · Central Methodist (Mo.)200 Meters1226.41a—
Jan 18Coach Alsup InviteJan 18 · 400 Meters · Place 8 · Central Methodist (Mo.)400 Meters81:00.06a—
Jan 17Concordia Polar DogJan 17 · 60m Hurdles · Place 12 · Central Methodist (Mo.)60m Hurdles129.90a—
Jan 17Concordia Polar DogJan 17 · 200 Meters · Place 6 · Central Methodist (Mo.)200 Meters626.51a—
Jan 11Alexis Jarrett InvitationalJan 11 · 60m Hurdles · Place 12 · Central Methodist (Mo.)60m Hurdles1210.17a—
Jan 11Alexis Jarrett InvitationalJan 11 · 200 Meters · Place 14 · Central Methodist (Mo.)200 Meters1426.72a—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 1 · Central Methodist (Mo.)400m Hurdles30" / 0.762m1.1:02.73aFr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 400 Meters · Place 4 · Central Methodist (Mo.)400 Meters4.57.73aFr
Apr 11Mule RelaysApr 11 · 400 Meters · Place 15 · Central Methodist (Mo.)400 Meters15.58.29aFr
Apr 11Mule RelaysApr 11 · 200 Meters · Place 11 · Central Methodist (Mo.)200 Meters11.25.77aWind: 0.8Fr
Apr 5Lincoln University OpenApr 5 · 400m Hurdles · Place 2 · Central Methodist400m Hurdles21:05.48FR
Mar 28Central Methodist InviteMar 28 · 200 Meters · Place 11 · Central Methodist200 Meters1125.51FR
Mar 21Missouri S&T Miner InvitationalMar 21 · 400m Hurdles · Place 2 · Central Methodist (Mo.)400m Hurdles30" / 0.762m2.1:04.44aFr
Mar 15Central Methodist OpenMar 15 · 200 Meters · Place 2 · Central Methodist (Mo.)200 Meters225.87a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7Bob Timmons ChallengeDec 7 · 60m Hurdles · Place 13 · Central Methodist (Mo.)60m Hurdles33" / 0.838m13.9.89a PBFr
Dec 7Bob Timmons ChallengeDec 7 · 400 Meters · Central Methodist (Mo.)400 MetersRelay Split—1:02.637Fr
Dec 7Bob Timmons ChallengeDec 7 · 400 Meters · Place 8 · Central Methodist (Mo.)400 Meters8.1:01.19aFr