Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorThe Burg Open · Jan 1023.72aThe Burg OpenJanuary 10, 2025
200 Meters · OutdoorRun 804 (Eight O Four) HS Invitational · Apr 622.79aRun 804 (Eight O Four) HS InvitationalApril 6, 2024
300 Meters · Indoor61st Annual East Coast Invitational · Feb 238.0961st Annual East Coast InvitationalFebruary 2, 2024
400 Meters · OutdoorHighland Springs Invitational NBN Qualifier · May 1354.09Highland Springs Invitational NBN QualifierMay 13, 2023
500 Meters · IndoorVHSL Class 6 Region A Indoor T&F Championship · Feb 121:17.05VHSL Class 6 Region A Indoor T&F ChampionshipFebruary 12, 2024
55 Meters · IndoorCentral District Polar Bear Meet · Jan 117.01Central District Polar Bear MeetJanuary 11, 2023
60 Meter · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 317.44aBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
60 Meters · IndoorThe Burg Open · Jan 107.37aThe Burg OpenJanuary 10, 2025
Combined results · OutdoorCentral District Quad #2 · May 2626.90Central District Quad #2 May 26, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60 Meter · Place 63 · LynchburgLynchburg60 MeterRound P63.7.44a PBFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 55 · LynchburgLynchburg200 Meters55.23.91aFr
Jan 23Brant Tolsma InvitationalJan 23 · 200 Meters · Place 67 · LynchburgLynchburg200 Meters6723.91a—
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · 200 Meters · Place 55 · LynchburgLynchburg200 Meters5524.68a—
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · 60 Meters · Place 66 · LynchburgLynchburg60 Meters667.54a—
Jan 10The Burg OpenJan 10 · 200 Meters · Place 19 · LynchburgLynchburg200 Meters1923.72a PB—
Jan 10The Burg OpenJan 10 · 60 Meters · Place 21 · LynchburgLynchburg60 Meters217.37a PB—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 5Liberty KickoffDec 5 · 300 Meters · Place 26 · LynchburgLynchburg300 Meters26.38.34aFr
Feb 12VHSL Class 6 Region A Indoor T&F ChampionshipFeb 12 · 500 Meters · Place 23 · Thomas DaleThomas Dale500 Meters231:17.05 PB12
Feb 261st Annual East Coast InvitationalFeb 2 · 300 Meters · Place 52 · Thomas DaleThomas Dale300 Meters5238.09 PB—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 17VHSL 6A RegionalMay 17 · 200 Meters · Place 17 · Thomas DaleThomas Dale200 Meters1723.40a—
Apr 6Run 804 (Eight O Four) HS InvitationalApr 6 · 400 Meters · Place 53 · Thomas DaleThomas Dale400 Meters53.59.57a12
Apr 6Run 804 (Eight O Four) HS InvitationalApr 6 · 200 Meters · Place 9 · Thomas DaleThomas Dale200 Meters9.22.79a PB12

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 9STC MEET #2Dec 9 · 300 Meters · Place 10 · Thomas DaleThomas Dale300 Meters10.39.94a12
Feb 13VHSL Class 6 Region A ChampionshipFeb 13 · 300 Meters · Place 17 · Thomas DaleThomas Dale300 Meters1738.6311
Jan 11Central District Polar Bear MeetJan 11 · 55 Meters · Place 9 · THOMAS DALETHOMAS DALE55 Meters97.01 PB—

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 26VHSL Region 6A Outdoor T&F ChampionshipsMay 26 · 400 Meters · Place 20 · Thomas DaleThomas Dale400 Meters2056.4611
May 26VHSL Region 6A Outdoor T&F ChampionshipsMay 26 · 400 Meters · Place 20 · Thomas DaleThomas Dale400 Meters2056.4611
May 17Meadowbrook Central District MeetMay 17 · 200 Meters · Place 9 · Thomas DaleThomas Dale200 Meters923.66—
May 13Highland Springs Invitational NBN QualifierMay 13 · 400 Meters · Place 27 · Thomas DaleThomas Dale400 Meters2754.09 PBJR
May 10Dinwiddie Central District MeetMay 10 · 400 Meters · Place 13 · Thomas DaleThomas Dale400 Meters1356.10—
Apr 15Kellie Wells ClassicApr 15 · 400 Meters · Place 33 · Thomas DaleThomas Dale400 Meters3354.58—
Apr 15Kellie Wells ClassicApr 15 · 400 Meters · Place 33 · Thomas DaleThomas Dale400 Meters3354.5811

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 17STC MEET #3Dec 17 · 300 Meters · Place 9 · Thomas DaleThomas Dale300 Meters9.40.13a11

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 7Matoaca Polar BearDec 7 · 300 Meters · Place 3 · Thomas DaleThomas Dale300 Meters3.38.09aUnofficial11

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 26Central District Quad #2 May 26 · Combined results · Place 17 · Thomas DaleThomas DaleCombined results1726.90 PB9