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Aaron Van Hemert

Dakota State (S.D.) · Class of 2023

40 resultsTrack & Field2021–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorSDHSAA Class AA State Track & Field Meet · May 2515.25aSDHSAA Class AA State Track & Field MeetMay 25, 2023
110m Hurdles · 42" / 1.067m · OutdoorNorth Star Conference Championship · May 815.61aNorth Star Conference ChampionshipMay 8, 2025
200 Meters · IndoorNorth Star Athletic Conference Indoor Championships · Feb 1623.14aNorth Star Athletic Conference Indoor ChampionshipsFebruary 16, 2025
300m Hurdles · 36" / 0.914m · OutdoorSDHSAA Class AA State Track & Field Meet · May 2540.19aSDHSAA Class AA State Track & Field MeetMay 25, 2023
400 Meters · IndoorNorth Star Athletic Conference Indoor Championships · Feb 1651.53aNorth Star Athletic Conference Indoor ChampionshipsFebruary 16, 2025
400 Meters · OutdoorMount Marty Twilight · Apr 2251.40aMount Marty TwilightApril 22, 2026
400m Hurdles · 36" / 0.914m · IndoorUSD Early Bird · Apr 457.08aUSD Early BirdApril 4, 2025
400m Hurdles · 36" / 0.914m · OutdoorNorth Star Conference Championship · May 856.69aNorth Star Conference ChampionshipMay 8, 2025
60 Meter · IndoorJim Emmerich Alumni Invitational · Jan 257.26aJim Emmerich Alumni InvitationalJanuary 25, 2025
60 Meters · IndoorNorth Star Athletic Conference Indoor Championships · Feb 167.24aNorth Star Athletic Conference Indoor ChampionshipsFebruary 16, 2025
60m Hurdles · 39" / 0.991m · IndoorDAN LENNON INVITATIONAL Class A · Mar 219.30aDAN LENNON INVITATIONAL Class AMarch 21, 2022
60m Hurdles · 42" / 1.067m · IndoorDWU Snow Tiger Open · Dec 148.70aDWU Snow Tiger OpenDecember 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 2Frontier Conference ChampionshipMay 2 · 400 Meters · Place 16 · Dakota State (S.D.)Dakota State (S.D.)400 Meters16.52.47aSo
Apr 22Mount Marty TwilightApr 22 · 400 Meters · Place 5 · Dakota State (S.D.)Dakota State (S.D.)400 Meters551.40a PBSO

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21Frontier Conference Indoor MeetFeb 21 · 400 Meters · Place 19 · Dakota State (S.D.)Dakota State (S.D.)400 Meters1953.25aJR

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 52025 SDSU Holiday MeetDec 5 · 400 Meters · Dakota State (S.D.)Dakota State (S.D.)400 Meters--DNSJr
Apr 4USD Early BirdApr 4 · 400m Hurdles · Place 8 · Dakota State (S.D.)Dakota State (S.D.)400m Hurdles36" / 0.914m8.57.08a PBFr
Apr 4USD Early BirdApr 4 · 110m Hurdles · Place 15 · Dakota State (S.D.)Dakota State (S.D.)110m Hurdles42" / 1.067mRound P15.15.79aWind: 3.4Fr
Apr 4USD Early BirdApr 4 · 400 Meters · Place 13 · Dakota State (S.D.)Dakota State (S.D.)400 Meters13.51.99aFr
Feb 16North Star Athletic Conference Indoor ChampionshipsFeb 16 · 60m Hurdles · Place 3 · Dakota State (S.D.)Dakota State (S.D.)60m Hurdles38.66a—
Feb 16North Star Athletic Conference Indoor ChampionshipsFeb 16 · 400 Meters · Place 7 · Dakota State (S.D.)Dakota State (S.D.)400 Meters751.53a PB—
Feb 16North Star Athletic Conference Indoor ChampionshipsFeb 16 · 200 Meters · Place 9 · Dakota State (S.D.)Dakota State (S.D.)200 Meters923.14a PB—
Feb 16North Star Athletic Conference Indoor ChampionshipsFeb 16 · 60 Meters · Place 10 · Dakota State (S.D.)Dakota State (S.D.)60 Meters107.24a PB—
Feb 7Mount Marty Last ChanceFeb 7 · 60m Hurdles · Place 6 · Dakota State (S.D.)Dakota State (S.D.)60m Hurdles68.95a—
Feb 7Mount Marty Last ChanceFeb 7 · 400 Meters · Place 4 · Dakota State (S.D.)Dakota State (S.D.)400 Meters452.50a—
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 60 Meter · Place 17 · Dakota State (S.D.)Dakota State (S.D.)60 MeterRound P17.7.26a PBFr
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 400 Meters · Place 28 · Dakota State (S.D.)Dakota State (S.D.)400 Meters28.52.13aFr
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 200 Meters · Place 26 · Dakota State (S.D.)Dakota State (S.D.)200 Meters26.23.62aFr
Jan 18USD Alumni InvitationalJan 18 · 60m Hurdles · Place 10 · Dakota State (S.D.)Dakota State (S.D.)60m Hurdles108.77a—

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 8North Star Conference ChampionshipMay 8 · 400m Hurdles · Place 3 · Dakota State (S.D.)Dakota State (S.D.)400m Hurdles36" / 0.914m3.56.69a PBFr
May 8North Star Conference ChampionshipMay 8 · 110m Hurdles · Place 3 · Dakota State (S.D.)Dakota State (S.D.)110m Hurdles42" / 1.067m3.15.61a PBWind: 0.4Fr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 14DWU Snow Tiger OpenDec 14 · 60m Hurdles · Place 2 · Dakota State (S.D.)Dakota State (S.D.)60m Hurdles42" / 1.067mRound P2.8.70a PBFr
Dec 14DWU Snow Tiger OpenDec 14 · 60m Hurdles · Place 3 · Dakota State (S.D.)Dakota State (S.D.)60m Hurdles42" / 1.067m3.8.71aFr
Dec 14DWU Snow Tiger OpenDec 14 · 200 Meters · Place 4 · Dakota State (S.D.)Dakota State (S.D.)200 Meters4.23.51aFr
Dec 6SDSU Holiday Open and MultiDec 6 · 60m Hurdles · Place 20 · Dakota State (S.D.)Dakota State (S.D.)60m Hurdles42" / 1.067mRound P20.8.78aFr
Dec 6SDSU Holiday Open and MultiDec 6 · 400 Meters · Place 29 · Dakota State (S.D.)Dakota State (S.D.)400 Meters29.52.52aFr

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 25SDHSAA Class AA State Track & Field MeetMay 25 · 300m Hurdles · Place 7 · Brandon ValleyBrandon Valley300m Hurdles36" / 0.914mRound P7.41.17a12
May 25SDHSAA Class AA State Track & Field MeetMay 25 · 300m Hurdles · Place 3 · Brandon ValleyBrandon Valley300m Hurdles36" / 0.914m3.40.19a PB12
May 25SDHSAA Class AA State Track & Field MeetMay 25 · 110m Hurdles · Place 7 · Brandon ValleyBrandon Valley110m Hurdles39" / 0.991mRound P7.15.25a PB12
May 25SDHSAA Class AA State Track & Field MeetMay 25 · 110m Hurdles · Place 7 · Brandon ValleyBrandon Valley110m Hurdles39" / 0.991m7.15.25a12

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 26SDHSAA Class AA State Track & Field MeetMay 26 · 300m Hurdles · Place 17 · Brandon ValleyBrandon Valley300m Hurdles36" / 0.914mRound P17.42.90a11
May 26SDHSAA Class AA State Track & Field MeetMay 26 · 110m Hurdles · Place 9 · Brandon ValleyBrandon Valley110m Hurdles39" / 0.991mRound P9.15.75a11
May 17Last Chance MeetMay 17 · 300m Hurdles · Place 4 · Brandon ValleyBrandon Valley300m Hurdles36" / 0.914m4.41.59a11
May 17Last Chance MeetMay 17 · 110m Hurdles · Place 2 · Brandon ValleyBrandon Valley110m Hurdles39" / 0.991m2.16.00a11

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 21DAN LENNON INVITATIONAL Class AMar 21 · 60m Hurdles · Place 9 · Brandon ValleyBrandon Valley60m Hurdles39" / 0.991mRound S9.9.30a PB11
Mar 21DAN LENNON INVITATIONAL Class AMar 21 · 60m Hurdles · Place 12 · Brandon ValleyBrandon Valley60m Hurdles39" / 0.991mRound P12.9.49a11

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 4Beresford Lions ClubMay 4 · 300m Hurdles · Place 3 · Brandon ValleyBrandon Valley300m Hurdles36" / 0.914m3.47.15a10
May 4Beresford Lions ClubMay 4 · 110m Hurdles · Place 1 · Brandon ValleyBrandon Valley110m Hurdles39" / 0.991m1.17.68a10
Apr 22Lennox Booster ClubApr 22 · 300m Hurdles · Place 9 · Brandon ValleyBrandon Valley300m Hurdles36" / 0.914m9.47.68a10
Apr 22Lennox Booster ClubApr 22 · 110m Hurdles · Place 16 · Brandon ValleyBrandon Valley110m Hurdles39" / 0.991m16.20.39a10
Apr 6Harrisburg QuadApr 6 · 300m Hurdles · Place 15 · Brandon ValleyBrandon Valley300m Hurdles36" / 0.914m15.49.58a10
Apr 6Harrisburg QuadApr 6 · 110m Hurdles · Place 20 · Brandon ValleyBrandon Valley110m Hurdles39" / 0.991m20.20.50a10