Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorEast Coast Elite #1 · Jan 52:41.64aEast Coast Elite #1January 5, 2024
1600 Meters · IndoorWalt McCormick Memorial Invitational · Dec 114:48.15aWalt McCormick Memorial InvitationalDecember 11, 2021
1600 Meters · OutdoorVHSL 4A State Championships · Jun 34:29.95aVHSL 4A State ChampionshipsJune 3, 2022
2 Miles · IndoorVirginia Showcase Invitational · Jan 139:30.53aVirginia Showcase InvitationalJanuary 13, 2023
3200 Meters · IndoorVHSL Class 4 State Indoor Championships · Feb 279:17.75aVHSL Class 4 State Indoor Championships February 27, 2023
3200 Meters · OutdoorVHSL 4A State Championships · Jun 39:27.47aVHSL 4A State ChampionshipsJune 3, 2022
5000 Meters · IndoorBoston University/Sharon Colyear-Danville Season Opener · Dec 714:56.39aBoston University/Sharon Colyear-Danville Season OpenerDecember 7, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 5000 Meters · Place 184 · New MexicoNew Mexico5000 Meters184.14:56.39a PBFr
Jan 5East Coast Elite #1Jan 5 · 1000 Meters · Place 1 · John HandleyJohn Handley1000 Meters1.2:41.64a PB12

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 27VHSL Class 4 State Indoor Championships Feb 27 · 3200 Meters · Place 1 · John HandleyJohn Handley3200 Meters1.9:17.75a PB11
Feb 13VHSL Region 4C Indoor ChampionshipsFeb 13 · 3200 Meters · Place 1 · John HandleyJohn Handley3200 Meters1.9:29.67a11
Jan 13Virginia Showcase InvitationalJan 13 · 2 Miles · Place 15 · John HandleyJohn Handley2 Miles15.9:30.53a PB11
Jan 13Virginia Showcase InvitationalJan 13 · 3200 Meters · Place 15 · John HandleyJohn Handley3200 Meters15.9:27.25a11

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 3VHSL 4A State ChampionshipsJun 3 · 3200 Meters · Place 7 · John HandleyJohn Handley3200 Meters7.9:27.47a PB10
Jun 3VHSL 4A State ChampionshipsJun 3 · 1600 Meters · Place 17 · John HandleyJohn Handley1600 Meters17.4:29.95a PB10
May 25VHSL Region 4C ChampionshipsMay 25 · 3200 Meters · Place 4 · John HandleyJohn Handley3200 Meters4.9:34.08a10

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 28VHSL Class 4 State ChampionshipsFeb 28 · 3200 Meters · Place 19 · John HandleyJohn Handley3200 Meters19.10:12.34a10

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 15Colonels Ice Cube QuadDec 15 · 3200 Meters · Place 1 · John HandleyJohn Handley3200 Meters1.10:00.90aUnofficial10

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 11Walt McCormick Memorial InvitationalDec 11 · 1600 Meters · Place 14 · John HandleyJohn Handley1600 Meters14.4:48.15a PB10