Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFastrack Metro Season Opener · Dec 54:26.25aFastrack Metro Season OpenerDecember 5, 2025
1000 Meters · IndoorNYC Gotham Cup · Jan 172:43.46aNYC Gotham CupJanuary 17, 2025
1500 Meters · OutdoorTCNJ Lions Invite · Apr 244:01.15aTCNJ Lions InviteApril 24, 2026
1600 Meters · IndoorNorth Shore HS Invitational · Dec 235:00.21aNorth Shore HS InvitationalDecember 23, 2023
1600 Meters · OutdoorSection 8 Group D-E Format C · Dec 194:58.84aSection 8 Group D-E Format CDecember 19, 2023
400 Meters · IndoorFastrack Metro Season Opener · Dec 552.69aFastrack Metro Season OpenerDecember 5, 2025
500 Meters · IndoorFastpark Metro Season Opener · Dec 61:12.28aFastpark Metro Season OpenerDecember 6, 2024
5000 Meters · OutdoorRamapo College Invitational · Mar 2715:47.04aRamapo College InvitationalMarch 27, 2026
600 Meters · IndoorKadish Elm City · Dec 131:30.57aKadish Elm CityDecember 13, 2024
800 Meters · IndoorNortheast-10 Indoor Championships · Feb 191:55.10Northeast-10 Indoor ChampionshipsFebruary 19, 2026
800 Meters · OutdoorNortheast-10 Outdoor Championships · May 11:54.37aNortheast-10 Outdoor ChampionshipsMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · 800 Meters · Place 2 · AdelphiAdelphi800 MetersRound P2.1:55.66aSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · 800 Meters · Place 4 · AdelphiAdelphi800 Meters4.1:54.37a PBSo
May 1NE10 OutdoorMay 1 · 800 Meters · Place 4 · AdelphiAdelphi800 MetersRound P4.1:55.66aSo
May 1NE10 OutdoorMay 1 · 800 Meters · Place 4 · AdelphiAdelphi800 Meters4.1:54.37aSo
Apr 24TCNJ Lions InviteApr 24 · 1500 Meters · Place 11 · AdelphiAdelphi1500 Meters11.4:01.15a PBSo
Apr 11Rutgers RelaysApr 11 · 800 Meters · Place 6 · AdelphiAdelphi800 Meters6.1:55.12aSo
Apr 4Sam Howell InvitationalApr 4 · 800 Meters · Place 19 · AdelphiAdelphi800 Meters19.1:55.68aSo
Mar 27Ramapo College InvitationalMar 27 · 5000 Meters · Place 5 · AdelphiAdelphi5000 Meters5.15:47.04a PBSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 19Northeast-10 Indoor ChampionshipsFeb 19 · 800 Meters · Place 2 · AdelphiAdelphi800 MetersRound P21:57.64SO
Feb 19Northeast-10 Indoor ChampionshipsFeb 19 · 800 Meters · Place 2 · AdelphiAdelphi800 Meters21:55.10 PBSO
Jan 30John Thomas Terrier ClassicJan 30 · 800 Meters · Place 50 · AdelphiAdelphi800 Meters501:55.77SO

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5Fastrack Metro Season OpenerDec 5 · 1 Mile · Place 10 · AdelphiAdelphi1 Mile10.4:26.25a PBSo
Dec 5Fastrack Metro Season OpenerDec 5 · 400 Meters · Place 20 · AdelphiAdelphi400 Meters20.52.69a PBSo
Feb 222025 Northeast-10 Indoor Track & Field ChampionshipsFeb 22 · 800 Meters · Place 14 · AdelphiAdelphi800 Meters142:00.74FR
Feb 222025 Northeast-10 Indoor Track & Field ChampionshipsFeb 22 · 800 Meters · Place 14 · AdelphiAdelphi800 Meters142:00.74FR
Jan 31John Thomas Terrier ClassicJan 31 · 800 Meters · Place 123 · AdelphiAdelphi800 Meters1232:02.06a—
Jan 24Riverhawk InvitationalJan 24 · 1 Mile · Place 100 · AdelphiAdelphi1 Mile100.4:53.13aFr
Jan 17NYC Gotham CupJan 17 · 1000 Meters · Place 21 · AdelphiAdelphi1000 Meters21.2:43.46a PBFr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 25TCNJ Lions InviteApr 25 · 1500 Meters · Place 22 · AdelphiAdelphi1500 Meters22.4:11.50aFr
Mar 28Monmouth University Season OpenerMar 28 · 800 Meters · Place 22 · AdelphiAdelphi800 Meters221:59.61aFr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 13Kadish Elm CityDec 13 · 600 Meters · Place 9 · AdelphiAdelphi600 Meters9.1:30.57a PBFr
Dec 6Fastpark Metro Season OpenerDec 6 · 500 Meters · Place 12 · AdelphiAdelphi500 Meters12.1:12.28a PBFr
Feb 7Section 8 Class C ChampsFeb 7 · 1000 Meters · Place 7 · Val Stream SouthVal Stream South1000 Meters72:56.5512

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 30Section 8 State QualifierMay 30 · 800 Meters · Place 1 · Val Stream SVal Stream S800 Meters12:01.2612
May 24Section 8 Class A ChampionshipMay 24 · 800 Meters · Place 4 · Val Stream SVal Stream S800 Meters42:02.3112
Apr 26Oceanside Blue and White InvitationalApr 26 · 800 Meters · Place 6 · Val Stream SouthVal Stream South800 Meters62:06.4312

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 23North Shore HS InvitationalDec 23 · 1000 Meters · Place 39 · Valley Stream SouthValley Stream South1000 Meters39.2:50.68a12
Dec 23North Shore HS InvitationalDec 23 · 1600 Meters · Place 79 · Valley Stream SouthValley Stream South1600 Meters79.5:00.21a PB12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 19Section 8 Group D-E Format CDec 19 · 1600 Meters · Place 10 · Valley Stream SouthValley Stream South1600 Meters10.4:58.84a PB12
Dec 7Section 8 Group A-D Format ADec 7 · 1600 Meters · Place 13 · Valley Stream SouthValley Stream South1600 Meters13.5:00.82a12

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 20Section 8 Group B-C Format CDec 20 · 1600 Meters · Place 15 · Valley Stream SouthValley Stream South1600 Meters15.5:16.13a11
Dec 7Section 8 Group E-F Format ADec 7 · 1600 Meters · Place 20 · Valley Stream SouthValley Stream South1600 Meters20.5:17.62a11
May 21Bulldog InvitationalMay 21 · 1600 Meters · Place 4 · Valley Stream SouthValley Stream South1600 Meters4.5:14.07a10
Mar 27Section 8 League Meet #1 -Hew, Manh, VSS BoysMar 27 · 1600 Meters · Place 10 · Valley Stream SouthValley Stream South1600 Meters10.5:48.410