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TJ Dempsey
Woodgrove · Class of 2028
10 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorVHSL Region 4C Championship · May 27 | 17.09a | VHSL Region 4C Championship | May 27, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorVHSL Region 4C Championship · May 27 | 43.91a | VHSL Region 4C Championship | May 27, 2026 |
| Long Jump · OutdoorVHSL Region 4C Championship · May 27 | 20-6.50 | VHSL Region 4C Championship | May 27, 2026 |
| Triple Jump · OutdoorVHSL Region 4C Championship · May 27 | 40-1 | VHSL Region 4C Championship | May 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | VHSL Region 4C ChampionshipMay 27 · Triple Jump · Place 9 · Woodgrove | Triple Jump | 9. | 40-1 PB | 10 |
| May 27 | VHSL Region 4C ChampionshipMay 27 · Long Jump · Place 7 · Woodgrove | Long Jump | 7. | 20-6.50 PB | 10 |
| May 27 | VHSL Region 4C ChampionshipMay 27 · 300m Hurdles · Place 11 · Woodgrove | 300m Hurdles36" / 0.914m | 11. | 43.91a PB | 10 |
| May 27 | VHSL Region 4C ChampionshipMay 27 · 110m Hurdles · Place 8 · Woodgrove | 110m Hurdles39" / 0.991m | 8. | 17.09a PB | 10 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · Long Jump · Place 24 · Woodgrove | Long Jump | 24. | 18-6.50 | 10 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · 110m Hurdles · Place 21 · Woodgrove | 110m Hurdles39" / 0.991m | 21. | 17.74a | 10 |
| Apr 25 | Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · Triple Jump · Woodgrove | Triple Jump | — | DNS | 10 |
| Apr 25 | Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · Long Jump · Woodgrove | Long Jump | — | DNS | 10 |
| Apr 25 | Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · 300m Hurdles · Woodgrove | 300m Hurdles36" / 0.914m | — | DNS | 10 |
| Apr 25 | Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · 110m Hurdles · Woodgrove | 110m Hurdles39" / 0.991mRound P | — | DNS | 10 |