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Lisa Benjamin

Iowa Central CC · Grade: So

26 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 2029.01aNJCAA Region 11 Indoor ChampionshipsFebruary 20, 2026
200 Meters · OutdoorGrand View Viking Relays · Mar 2128.48aGrand View Viking RelaysMarch 21, 2026
400 Meters · IndoorCyclone Open · Jan 231:11.11aCyclone OpenJanuary 23, 2026
400 Meters · OutdoorGrand View Viking Relays · Mar 211:10.37aGrand View Viking RelaysMarch 21, 2026
400m Hurdles · 30" / 0.762m · OutdoorKip Janvrin Open · Apr 241:25.57aKip Janvrin OpenApril 24, 2026
60 Meter · IndoorHawkeye Invitational · Jan 178.77aHawkeye InvitationalJanuary 17, 2025
60 Meters · IndoorSDSU D2 Open · Jan 318.77aSDSU D2 OpenJanuary 31, 2025
Long Jump · OutdoorGrand View Viking Relays · Mar 214.60mGrand View Viking RelaysMarch 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 1Region 11 ChampionshipsMay 1 · Long Jump · Place 13 · Iowa Central CCLong Jump13.4.10mWind: 0.9So
May 1Region 11 ChampionshipsMay 1 · 400m Hurdles · Place 5 · Iowa Central CC400m Hurdles30" / 0.762m5.1:53.65aSo
May 1Region 11 ChampionshipsMay 1 · 200 Meters · Place 15 · Iowa Central CC200 MetersRound P15.28.93aWind: 0.3So
Apr 24Kip Janvrin OpenApr 24 · Long Jump · Iowa Central CCLong Jump--FOULSo
Apr 24Kip Janvrin OpenApr 24 · 400m Hurdles · Place 22 · Iowa Central CC400m Hurdles30" / 0.762m22.1:25.57a PBSo
Apr 16Northwestern InviteApr 16 · Long Jump · Place 18 · Iowa Central CCLong Jump18.3.89mWind: 5.2So
Apr 16Northwestern InviteApr 16 · 400 Meters · Place 7 · Iowa Central CC400 Meters7.1:15.96aSo
Apr 16Northwestern InviteApr 16 · 200 Meters · Place 10 · Iowa Central CC200 Meters10.29.75aWind: 4.1So
Apr 10Grizzly Gold InviteApr 10 · Long Jump · Place 33 · Iowa Central CCLong Jump33.2.88mWind: 0So
Apr 10Grizzly Gold InviteApr 10 · 400 Meters · Iowa Central CC400 Meters—DNFSo
Apr 10Grizzly Gold InviteApr 10 · 200 Meters · Iowa Central CC200 Meters—DNSWind: 6.1So
Mar 21Grand View Viking RelaysMar 21 · Long Jump · Place 6 · Iowa Central CCLong Jump6.4.60m PBSo
Mar 21Grand View Viking RelaysMar 21 · 400 Meters · Place 6 · Iowa Central CC400 Meters6.1:10.37a PBSo
Mar 21Grand View Viking RelaysMar 21 · 200 Meters · Place 2 · Iowa Central CC200 Meters2.28.48a PBWind: 0.2So

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 400 Meters · Place 8 · Iowa Central CC400 Meters81:19.53aSO
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 200 Meters · Place 12 · Iowa Central CC200 Meters1229.01a PBSO
Jan 23Cyclone OpenJan 23 · 400 Meters · Place 25 · Iowa Central CC400 Meters251:11.11a PBSo
Jan 16Bill Bergan ClassicJan 16 · 400 Meters · Place 13 · Iowa Central CC400 Meters131:13.70aSo
Jan 16Bill Bergan ClassicJan 16 · 200 Meters · Place 21 · Iowa Central CC200 Meters2129.67aSo

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 8Iowa State ClassicFeb 8 · 60m Hurdles · Place 23 · Iowa Central CC60m HurdlesRound P2311.00FR
Jan 31SDSU D2 OpenJan 31 · 300m Hurdles · Place 12 · Iowa Central CC300m Hurdles1256.52a—
Jan 31SDSU D2 OpenJan 31 · 60 Meters · Place 42 · Iowa Central CC60 Meters428.77a PB—
Jan 17Hawkeye InvitationalJan 17 · 60 Meter · Place 23 · Iowa Central CC60 MeterRound P23.8.77a PBFr
Jan 17Hawkeye InvitationalJan 17 · 200 Meters · Iowa Central CC200 Meters--DNSFr
Jan 11Battle in the HiveJan 11 · 400 Meters · Place 9 · Iowa Central CC400 Meters91:13.28FR
Jan 11Battle in the HiveJan 11 · 200 Meters · Place 19 · Iowa Central CC200 Meters1930.18FR