Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorSITC Summer Sizzler · Jun 30121' 0SITC Summer SizzlerJune 30, 2024
Discus · 2kg · OutdoorMEAC Championships · May 1436.93mMEAC ChampionshipsMay 14, 2026
Hammer · 12lb · OutdoorSITC Summer Sizzler · Jun 30159' 5.5SITC Summer SizzlerJune 30, 2024
Hammer · 16lb / 7.26kg · OutdoorMEAC Championships · May 1544.61mMEAC ChampionshipsMay 15, 2025
Javelin · 800g · OutdoorAthLead Throws Fest · Jul 20108-10AthLead Throws FestJuly 20, 2024
Shot Put · 12lb · IndoorIndiana Runner Indoor Invitational #2 · Feb 412.77mIndiana Runner Indoor Invitational #2February 4, 2023
Shot Put · 12lb · OutdoorSITC Summer Sizzler · Jun 3046' 9SITC Summer SizzlerJune 30, 2024
Shot Put · 16lb / 7.26kg · IndoorPenn Invitational · Jan 3012.68mPenn InvitationalJanuary 30, 2026
Shot Put · 16lb / 7.26kg · OutdoorMorgan State Legacy Meet · Apr 1712.83mMorgan State Legacy MeetApril 17, 2026
Weight Throw · 35lb / 15.9kg · IndoorHBCU National Championship · Mar 613.07mHBCU National ChampionshipMarch 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 14MEAC ChampionshipsMay 14 · Hammer · Place 21 · HowardHowardHammer16lb / 7.26kg21.39.87mSo
May 14MEAC ChampionshipsMay 14 · Javelin · Place 21 · HowardHowardJavelin800g21.23.26mSo
May 14MEAC ChampionshipsMay 14 · Discus · Place 14 · HowardHowardDiscus2kg14.36.93m PBSo
May 14MEAC ChampionshipsMay 14 · Shot Put · Place 12 · HowardHowardShot Put16lb / 7.26kg12.11.61mSo
May 1Aggie ClassicMay 1 · Hammer · Place 6 · HowardHowardHammer16lb / 7.26kg6.37.92mSo
May 1Aggie ClassicMay 1 · Javelin · Place 2 · HowardHowardJavelin800g2.28.30mSo
May 1Aggie ClassicMay 1 · Discus · Place 9 · HowardHowardDiscus2kg9.28.52mSo
May 1Aggie ClassicMay 1 · Shot Put · Place 7 · HowardHowardShot Put16lb / 7.26kg7.10.78mSo
Apr 17Morgan State Legacy MeetApr 17 · Hammer · Place 8 · HowardHowardHammer16lb / 7.26kg8.40.93mSo
Apr 17Morgan State Legacy MeetApr 17 · Discus · Place 15 · HowardHowardDiscus2kg15.33.10mSo
Apr 17Morgan State Legacy MeetApr 17 · Shot Put · Place 13 · HowardHowardShot Put16lb / 7.26kg13.12.83m PBSo
Apr 11Bison InvitationalApr 11 · Hammer · Place 5 · HowardHowardHammer16lb / 7.26kg5.41.14mSo
Apr 11Bison InvitationalApr 11 · Javelin · Place 9 · HowardHowardJavelin800g9.27.14mSo
Apr 11Bison InvitationalApr 11 · Discus · Place 13 · HowardHowardDiscus2kg13.30.74mSo
Apr 11Bison InvitationalApr 11 · Shot Put · Place 6 · HowardHowardShot Put16lb / 7.26kg6.12.55mSo
Mar 21USF Alumni InvitationalMar 21 · Hammer · Place 19 · HowardHowardHammer16lb / 7.26kg19.38.34mSo
Mar 21USF Alumni InvitationalMar 21 · Discus · Place 29 · HowardHowardDiscus2kg29.32.38mSo
Mar 21USF Alumni InvitationalMar 21 · Shot Put · Place 15 · HowardHowardShot Put16lb / 7.26kg15.12.79mSo

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 6HBCU National ChampionshipMar 6 · Weight Throw · Place 8 · HowardHowardWeight Throw35lb / 15.9kg8.13.07m PBSo
Mar 6HBCU National ChampionshipMar 6 · Shot Put · Place 10 · HowardHowardShot Put16lb / 7.26kg10.11.84mSo
Feb 22MEAC Indoor ChampionshipsFeb 22 · Weight Throw · Place 7 · HowardHowardWeight Throw713.56mSo
Feb 22MEAC Indoor ChampionshipsFeb 22 · Shot Put · Place 12 · HowardHowardShot Put1212.57mSo
Jan 30Penn InvitationalJan 30 · Weight Throw · Place 15 · HowardHowardWeight Throw35lb / 15.9kg15.12.51mSo
Jan 30Penn InvitationalJan 30 · Shot Put · Place 16 · HowardHowardShot Put16lb / 7.26kg16.12.68m PBSo
Jan 22Penn EliteJan 22 · Weight Throw · HowardHowardWeight Throw35lb / 15.9kg--DNSSo
Jan 22Penn EliteJan 22 · Shot Put · Place 18 · HowardHowardShot Put16lb / 7.26kg18.12.22mSo
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · Shot Put · Place 13 · HowardHowardShot Put16lb / 7.26kg13.12.05mSo

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 15MEAC ChampionshipsMay 15 · Hammer · Place 7 · HowardHowardHammer16lb / 7.26kg7.44.61m PBFr
May 15MEAC ChampionshipsMay 15 · Shot Put · Place 13 · HowardHowardShot Put16lb / 7.26kg13.12.32mFr
May 2Aggie InviteMay 2 · Hammer · Place 5 · HowardHowardHammer16lb / 7.26kg5.39.65mFr
May 2Aggie InviteMay 2 · Shot Put · Place 6 · HowardHowardShot Put16lb / 7.26kg6.12.13mFr
Apr 5Bison InviteApr 5 · Hammer · Place 5 · HowardHowardHammer16lb / 7.26kg5.41.13mFr
Apr 5Bison InviteApr 5 · Discus · Place 12 · HowardHowardDiscus2kg12.27.48mFr
Apr 5Bison InviteApr 5 · Shot Put · Place 5 · HowardHowardShot Put16lb / 7.26kg5.12.06mFr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 23MEAC Indoor ChampionshipsFeb 23 · Weight Throw · Place 13 · HowardHowardWeight Throw1310.84m—
Feb 23MEAC Indoor ChampionshipsFeb 23 · Shot Put · Place 14 · HowardHowardShot Put1411.62m—
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · Weight Throw · Place 13 · HowardHowardWeight Throw35lb / 15.9kg13.11.69mFr
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · Shot Put · Place 18 · HowardHowardShot Put16lb / 7.26kg18.11.23mFr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · Weight Throw · Place 46 · HowardHowardWeight Throw35lb / 15.9kg46.9.77mFr
Dec 13Wagner ShootoutDec 13 · Shot Put · Place 40 · HowardHowardShot Put16lb / 7.26kg40.10.78mFr

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 20AthLead Throws FestJul 20 · Hammer · Place 2 · AthLead IndyAthLead IndyHammer16lb / 7.26kg2.138-0412
Jul 20AthLead Throws FestJul 20 · Javelin · Place 2 · AthLead IndyAthLead IndyJavelin800g2.108-10 PB12
Jul 20AthLead Throws FestJul 20 · Discus · Place 5 · AthLead IndyAthLead IndyDiscus2kg5.108-0912
Jul 20AthLead Throws FestJul 20 · Shot Put · Place 4 · AthLead IndyAthLead IndyShot Put16lb / 7.26kg4.37-11.5012
Jun 30SITC Summer SizzlerJun 30 · Weight Throw · AthLead IndyAthLead IndyWeight Throw25lb / 11.3kg—DNS12
Jun 30SITC Summer SizzlerJun 30 · Hammer · Place 3 · AthLead IndyAthLead IndyHammer12lb3.159' 5.5 PB12
Jun 30SITC Summer SizzlerJun 30 · Discus · Place 4 · AthLead IndyAthLead IndyDiscus1.6kg4.121' 0 PB12
Jun 30SITC Summer SizzlerJun 30 · Shot Put · Place 4 · AthLead IndyAthLead IndyShot Put12lb4.46' 9 PB12

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jul 8USATF Region 7 Junior Olympic ChampionshipsJul 8 · Hammer · Place 6 · AthLead IndyAthLead IndyHammer12lb6.44.12m11
Jul 8USATF Region 7 Junior Olympic ChampionshipsJul 8 · Discus · Place 13 · AthLead IndyAthLead IndyDiscus1.6kg13.31.57m11
Jul 8USATF Region 7 Junior Olympic ChampionshipsJul 8 · Shot Put · Place 7 · AthLead IndyAthLead IndyShot Put12lb7.12.54m11
Jun 16USATF Indiana Association Junior Olympic ChampionshipsJun 16 · Hammer · Place 4 · AthLead IndyAthLead IndyHammer12lb4.43.04m11
Jun 16USATF Indiana Association Junior Olympic ChampionshipsJun 16 · Discus · Place 9 · AthLead IndyAthLead IndyDiscus1.6kg9.35.58m11
Jun 16USATF Indiana Association Junior Olympic ChampionshipsJun 16 · Shot Put · Place 4 · AthLead IndyAthLead IndyShot Put12lb4.13.93m11

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 4Indiana Runner Indoor Invitational #2Feb 4 · Shot Put · Place 6 · AthLead IndyAthLead IndyShot Put12lb6.12.77m PB11

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 17USATF Indiana Association Junior Olympic ChampionshipsJun 17 · Hammer · AthLead IndyAthLead IndyHammer12lb—DNS10
Jun 17USATF Indiana Association Junior Olympic ChampionshipsJun 17 · Javelin · AthLead IndyAthLead IndyJavelin800g—DNS10
Jun 17USATF Indiana Association Junior Olympic ChampionshipsJun 17 · Discus · AthLead IndyAthLead IndyDiscus1.6kg—DNS10
Jun 17USATF Indiana Association Junior Olympic ChampionshipsJun 17 · Shot Put · AthLead IndyAthLead IndyShot Put12lb—DNS10