Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorRCAC Outdoor Track and Field Championship · May 2024.84aRCAC Outdoor Track and Field ChampionshipMay 20, 2026
300 Meters · IndoorSection 5 RWTL #5-Monroe - E/G · Jan 639.84Section 5 RWTL #5-Monroe - E/GJanuary 6, 2023
400 Meters · OutdoorSection V Class A2-B5 Championships · May 2754.46aSection V Class A2-B5 ChampionshipsMay 27, 2023
55 Meter · IndoorRWTL North meet @ Nazareth University · Dec 147.27aRWTL North meet @ Nazareth UniversityDecember 14, 2024
55 Meters · IndoorSection 5 RWTL #10 · Feb 97.17Section 5 RWTL #10 February 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 20RCAC Outdoor Track and Field ChampionshipMay 20 · 200 Meters · Place 20 · James MonroeJames Monroe200 Meters20.24.84a PBWind: 0.812

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 14RWTL North meet @ Nazareth UniversityDec 14 · 55 Meter · Place 44 · James MonroeJames Monroe55 Meter44.7.27a PB11

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 27Section V Class A2-B5 ChampionshipsMay 27 · 400 Meters · Place 11 · James MonroeJames Monroe400 Meters11.54.46a PB9
May 13Gates-Chili Spartan InvitationalMay 13 · 400 Meters · Place 13 · Monroe-SWWMonroe-SWW400 Meters1354.819

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 9Section 5 RWTL #10 Feb 9 · 55 Meters · Place 22 · Monroe-SWWMonroe-SWW55 Meters227.17 PB9
Jan 6Section 5 RWTL #5-Monroe - E/GJan 6 · 300 Meters · Place 21 · Monroe-SWWMonroe-SWW300 Meters2139.84 PB9
Jan 6Section 5 RWTL #5-Monroe - E/GJan 6 · 55 Meters · Place 38 · Monroe-SWWMonroe-SWW55 Meters387.189

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 27Section 5 RWTL #4Dec 27 · 300 Meters · Place 31 · Monroe-SWWMonroe-SWW300 Meters31.41.60a9
Dec 27Section 5 RWTL #4Dec 27 · 55 Meter · Place 60 · Monroe-SWWMonroe-SWW55 Meter60.7.42a9
Dec 17Section 5 RWTL #2-Brockport RWTL NorthDec 17 · 300 Meters · Place 23 · James MonroeJames Monroe300 Meters23.41.09a9
Dec 17Section 5 RWTL #2-Brockport RWTL NorthDec 17 · 55 Meter · Place 50 · James MonroeJames Monroe55 Meter50.7.31a9