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Emma Ramos

Morris Knolls · Class of 2028

61 resultsTrack & Field2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRoxbury vs. Morris Knolls Dual Meet · Apr 2215.12Roxbury vs. Morris Knolls Dual MeetApril 22, 2025
100m Hurdles · 33" / 0.838m · OutdoorMorris County Championships · May 1917.83aMorris County ChampionshipsMay 19, 2026
200 Meters · IndoorGarden State Invitational 2026 · Feb 1330.06Garden State Invitational 2026February 13, 2026
200 Meters · OutdoorRoxbury vs. Morris Knolls Dual Meet · Apr 2231.19Roxbury vs. Morris Knolls Dual MeetApril 22, 2025
300 Meters · IndoorMorris County Championships · Jan 2950.51Morris County ChampionshipsJanuary 29, 2025
400 Meters · OutdoorMorris County Championships · May 201:13.87aMorris County ChampionshipsMay 20, 2025
400m Hurdles · 30" / 0.762m · OutdoorMorris Knolls vs Roxbury Dual Meet · Apr 211:16.38aMorris Knolls vs Roxbury Dual MeetApril 21, 2026
55 Meter · IndoorCliff Back Invitational · Dec 228.54aCliff Back InvitationalDecember 22, 2025
55 Meters · IndoorGarden State Invitational 2026 · Feb 138.44Garden State Invitational 2026February 13, 2026
55m Hurdles · 33" · IndoorLen Pietrewicz Invitational · Dec 2610.36aLen Pietrewicz InvitationalDecember 26, 2025
600 Meters · IndoorMorris County Frosh-Soph Champs · Jan 132:11.73Morris County Frosh-Soph ChampsJanuary 13, 2026
800 Meters · IndoorMillrose Games Trials - Youth · Jan 73:03.14aMillrose Games Trials - YouthJanuary 7, 2026
Triple Jump · OutdoorWest Morris Central vs. Morris Knolls Meet · Mar 3129-08.00West Morris Central vs. Morris Knolls MeetMarch 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 19Morris County ChampionshipsMay 19 · Triple Jump · Place 31 · Morris KnollsMorris KnollsTriple Jump31.28-5Wind: 010
May 19Morris County ChampionshipsMay 19 · 400m Hurdles · Place 35 · Morris KnollsMorris Knolls400m Hurdles30" / 0.762m35.1:18.18a10
May 19Morris County ChampionshipsMay 19 · 100m Hurdles · Place 17 · Morris KnollsMorris Knolls100m Hurdles33" / 0.838mRound P17.17.83a PB10
May 15NJSIAA Sectionals North 1 Groups 2 and 3May 15 · Triple Jump · Place 28 · Morris KnollsMorris KnollsTriple Jump28.29-04.75Wind: -2.210
May 15NJSIAA Sectionals North 1 Groups 2 and 3May 15 · 400m Hurdles · Place 27 · Morris KnollsMorris Knolls400m Hurdles30" / 0.762m27.1:18.03a10
May 15NJSIAA Sectionals North 1 Groups 2 and 3May 15 · 100m Hurdles · Place 20 · Morris KnollsMorris Knolls100m Hurdles33" / 0.838mRound P20.18.11aWind: 2.110
May 8Morris County - Richard Fahey Fr -So ChampsMay 8 · 400m Hurdles · Place 15 · Morris KnollsMorris Knolls400m Hurdles30" / 0.762m15.1:18.25a10
May 8Morris County - Richard Fahey Fr -So ChampsMay 8 · 100m Hurdles · Place 4 · Morris KnollsMorris Knolls100m Hurdles33" / 0.838m4.18.74a10
May 5NJAC - EASTMay 5 · Triple Jump · Place 31 · Morris KnollsMorris KnollsTriple Jump31.29-0.50Wind: 010
May 5NJAC - EASTMay 5 · 400m Hurdles · Place 32 · Morris KnollsMorris Knolls400m Hurdles30" / 0.762m32.1:17.10a10
May 5NJAC - EASTMay 5 · 100m Hurdles · Place 17 · Morris KnollsMorris Knolls100m Hurdles33" / 0.838mRound P17.18.74a10
Apr 29Morris County Relay ChampionshipsApr 29 · Triple Jump · Place 21 · Morris KnollsMorris KnollsTriple Jump21.29-05.0010
Apr 21Morris Knolls vs Roxbury Dual MeetApr 21 · Triple Jump · Place 4 · Morris KnollsMorris KnollsTriple Jump4.28-10.5010
Apr 21Morris Knolls vs Roxbury Dual MeetApr 21 · 400m Hurdles · Place 2 · Morris KnollsMorris Knolls400m Hurdles30" / 0.762m2.1:16.38a PB10
Apr 21Morris Knolls vs Roxbury Dual MeetApr 21 · 100m Hurdles · Place 6 · Morris KnollsMorris Knolls100m Hurdles33" / 0.838m6.22.26a10
Apr 18Morris Hills RelaysApr 18 · Triple Jump · Place 34 · Morris KnollsMorris KnollsTriple Jump34.29-04.5010
Apr 11Dodgertown RelaysApr 11 · Triple Jump · Place 16 · Morris KnollsMorris KnollsTriple Jump16.28-05.0010
Mar 31West Morris Central vs. Morris Knolls MeetMar 31 · Triple Jump · Place 2 · Morris KnollsMorris KnollsTriple Jump2.29-08.00 PB10
Mar 31West Morris Central vs. Morris Knolls MeetMar 31 · 400m Hurdles · Place 3 · Morris KnollsMorris Knolls400m Hurdles30" / 0.762m3.1:17.82a10
Mar 31West Morris Central vs. Morris Knolls MeetMar 31 · 100m Hurdles · Place 3 · Morris KnollsMorris Knolls100m Hurdles33" / 0.838m3.18.30a10

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 13Garden State Invitational 2026Feb 13 · 200 Meters · Place 153 · Morris KnollsMorris Knolls200 Meters15330.06 PB10
Feb 13Garden State Invitational 2026Feb 13 · 55 Meters · Place 85 · Morris KnollsMorris Knolls55 Meters858.44 PB10
Feb 13Garden State Invitational 2026Feb 13 · 55m Hurdles · Place 13 · Morris KnollsMorris Knolls55m Hurdles1310.0910
Feb 9SJTCA #18Feb 9 · 55m Hurdles · Place 39 · Morris KnollsMorris Knolls55m Hurdles3910.3010
Feb 9SJTCA #18Feb 9 · 55m Hurdles · Place 39 · Morris KnollsMorris Knolls55m HurdlesRound P3910.3010
Jan 13Morris County Frosh-Soph ChampsJan 13 · 55m Hurdles · Place 8 · Morris KnollMorris Knoll55m Hurdles810.6710
Jan 13Morris County Frosh-Soph ChampsJan 13 · 600 Meters · Place 16 · Morris KnollMorris Knoll600 Meters162:11.73 PB10
Jan 13Morris County Frosh-Soph ChampsJan 13 · 55 Meters · Place 18 · Morris KnollMorris Knoll55 Meters188.5810
Jan 10Wayne Valentine InvitationalJan 10 · 55m Hurdles · Place 18 · Morris KnollMorris Knoll55m HurdlesRound P1810.6110
Jan 10Wayne Valentine InvitationalJan 10 · 300 Meters · Place 41 · Morris KnollMorris Knoll300 Meters4151.1410
Jan 10Wayne Valentine InvitationalJan 10 · 55 Meters · Place 54 · Morris KnollMorris Knoll55 MetersRound P548.7110
Jan 7Millrose Games Trials - YouthJan 7 · 800 Meters · Place 23 · AndersonAnderson800 Meters23.3:03.14a PB7
Jan 3Christa Racine InvitationalJan 3 · 55 Meters · Place 9 · Morris KnollMorris Knoll55 Meters98.6610
Jan 3Christa Racine InvitationalJan 3 · 55m Hurdles · Place 20 · Morris KnollMorris Knoll55m HurdlesRound P2010.7110

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 26Len Pietrewicz InvitationalDec 26 · 300 Meters · Place 43 · Morris KnollsMorris Knolls300 Meters43.51.63a10
Dec 26Len Pietrewicz InvitationalDec 26 · 55m Hurdles · Place 15 · Morris KnollsMorris Knolls55m Hurdles33"Round P15.10.36a PB10
Dec 22Cliff Back InvitationalDec 22 · 55m Hurdles · Place 15 · Morris KnollsMorris Knolls55m Hurdles33"Round P15.10.59a10
Dec 22Cliff Back InvitationalDec 22 · 55 Meter · Place 5 · Morris KnollsMorris Knolls55 Meter5.8.54a PB10
Dec 17Dick DeSchriver InvitationalDec 17 · 55m Hurdles · Place 29 · Morris KnollsMorris Knolls55m Hurdles33"Round P29.11.02a10
Dec 10Jack O'Leary Lid Lifter InvitationalDec 10 · 55m Hurdles · Place 34 · Morris KnollsMorris Knolls55m Hurdles33"Round P34.10.68a10
Jan 29Morris County ChampionshipsJan 29 · 300 Meters · Place 79 · Morris KnollsMorris Knolls300 Meters7950.51 PB9
Jan 29Morris County ChampionshipsJan 29 · 55 Meters · Place 79 · Morris KnollsMorris Knolls55 MetersRound P798.569
Jan 20Morris County Frosh-Soph ChampsJan 20 · 300 Meters · Place 31 · Morris KnollsMorris Knolls300 Meters3152.389
Jan 20Morris County Frosh-Soph ChampsJan 20 · 55 Meters · Place 28 · Morris KnollsMorris Knolls55 MetersRound P288.819
Jan 20Morris County Frosh-Soph ChampsJan 20 · 55m Hurdles · Place 8 · Morris KnollsMorris Knolls55m Hurdles811.249
Jan 4Christa Racine InvitationalJan 4 · 55m Hurdles · Place 14 · Morris KnollMorris Knoll55m Hurdles1412.009

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 20Morris County ChampionshipsMay 20 · 400m Hurdles · Place 42 · Morris KnollsMorris Knolls400m Hurdles30" / 0.762m42.1:17.77a9
May 20Morris County ChampionshipsMay 20 · Triple Jump · Place 28 · Morris KnollsMorris KnollsTriple Jump28.28-9.50Wind: 09
May 20Morris County ChampionshipsMay 20 · 400 Meters · Place 59 · Morris KnollsMorris Knolls400 Meters59.1:13.87a PB9
May 16NJSIAA Sectionals North 1 Groups 2 and 3May 16 · Triple Jump · Place 35 · Morris KnollMorris KnollTriple Jump3528-04.759
May 16NJSIAA Sectionals North 1 Groups 2 and 3May 16 · 400m Hurdles · Place 28 · Morris KnollMorris Knoll400m Hurdles281:19.449
May 9Morris County - Dick Fahey Fr -So ChampsMay 9 · 400m Hurdles · Place 8 · Morris KnollsMorris Knolls400m Hurdles30" / 0.762m8.1:22.93a9
May 9Morris County - Dick Fahey Fr -So ChampsMay 9 · Triple Jump · Place 5 · Morris KnollsMorris KnollsTriple Jump5.28-1.759
May 9Morris County - Dick Fahey Fr -So ChampsMay 9 · 100m Hurdles · Place 8 · Morris KnollsMorris Knolls100m Hurdles33" / 0.838m8.20.20a9
May 6NJAC - EASTMay 6 · 400m Hurdles · Place 39 · Morris KnollMorris Knoll400m Hurdles391:19.099
May 1Morris County Relay ChampionshipsMay 1 · 400m Hurdles · Place 31 · Morris KnollsMorris Knolls400m Hurdles311:18.419
Apr 22Roxbury vs. Morris Knolls Dual MeetApr 22 · Triple Jump · Place 5 · Morris KnollsMorris KnollsTriple Jump528-79
Apr 22Roxbury vs. Morris Knolls Dual MeetApr 22 · 200 Meters · Place 8 · Morris KnollsMorris Knolls200 Meters831.19 PB9
Apr 22Roxbury vs. Morris Knolls Dual MeetApr 22 · 100 Meters · Place 15 · Morris KnollsMorris Knolls100 Meters1515.12 PB9

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 27Cliff Back InvitationalDec 27 · 300 Meters · Place 16 · Morris KnollsMorris Knolls300 Meters16.52.35a9
Dec 27Cliff Back InvitationalDec 27 · 55 Meter · Place 10 · Morris KnollsMorris Knolls55 Meter10.8.79a9