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Semere Gregory

JDC3 Elite

52 resultsTrack & Field2025–202611 first-place finishes
WrappedYour 2026 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorTrack757 Invite · Feb 217.44aTrack757 InviteFebruary 2, 2025
100 Meters · OutdoorHR Hurricanes CAT 5 Invite · May 2517.55aHR Hurricanes CAT 5 InviteMay 25, 2025
200 Meters · IndoorBWSP Queens and Kings - Meet 2 · Jan 1734.41aBWSP Queens and Kings - Meet 2January 17, 2026
200 Meters · OutdoorVa Beach Flames Invite · May 3136.96aVa Beach Flames InviteMay 31, 2025
400 Meters · IndoorBWSP Queens and Kings - Meet 2 · Jan 171:25.61aBWSP Queens and Kings - Meet 2January 17, 2026
50 Meter · OutdoorLegends Invitational hosted by Eastend Lightning · May 109.14aLegends Invitational hosted by Eastend LightningMay 10, 2025
50 Meters · OutdoorVa Beach Flames Invite · May 319.17aVa Beach Flames InviteMay 31, 2025
55 Meter · IndoorBWSP Queens and Kings - Meet 1 · Jan 410.08aBWSP Queens and Kings - Meet 1January 4, 2025
55 Meters · IndoorBWSP Queens and Kings - Meet 3 · Jan 319.13aBWSP Queens and Kings - Meet 3January 31, 2026
55 Meters · OutdoorHR Hurricanes CAT 5 Invite · May 2510.15aHR Hurricanes CAT 5 InviteMay 25, 2025
60 Meter · IndoorTrack757 Invite · Feb 210.79aTrack757 InviteFebruary 2, 2025
60 Meters · IndoorThe 63rd East Coast Invitational · Feb 710.12The 63rd East Coast InvitationalFebruary 7, 2026
Javelin · 300g TJ · OutdoorLegends Invitational hosted by Eastend Lightning · May 1022-10Legends Invitational hosted by Eastend LightningMay 10, 2025
Javelin · 800g · OutdoorTRACK 757 Classic · Apr 278.25mTRACK 757 ClassicApril 27, 2025
Long Jump · IndoorBWSP Queens and Kings - Meet 2 · Jan 179' 7.75"BWSP Queens and Kings - Meet 2January 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

18 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Long Jump · Place 20 · JDC3 EliteLong Jump202.74m—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 47 · JDC3 Elite60m Hurdles4710.09—
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · Long Jump · Place 3 · JDC3 EliteLong Jump310-17
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 7 · JDC3 Elite400 Meters71:26.22a7
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 12 · JDC3 Elite200 Meters1235.96a7
Feb 7The 63rd East Coast InvitationalFeb 7 · Long Jump · Jdc3 EliteLong Jump—FOUL—
Feb 7The 63rd East Coast InvitationalFeb 7 · 200 Meters · Place 17 · Jdc3 Elite200 Meters1737.18—
Feb 7The 63rd East Coast InvitationalFeb 7 · 60 Meters · Place 10 · Jdc3 Elite60 Meters1010.12 PB—
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · Long Jump · Place 5 · JDC3 EliteLong Jump59-1.757
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 7 · JDC3 Elite200 Meters735.69a7
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 3 · JDC3 Elite55 MetersRound P39.13a PB7
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 6 · JDC3 Elite55 Meters69.16a7
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · Long Jump · Place 1 · JDC3 EliteLong Jump1.9' 7.75" PB7
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 400 Meters · Place 5 · JDC3 Elite400 Meters5.1:25.61a PB7
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 200 Meters · Place 1 · JDC3 Elite200 Meters1.34.41a PB7
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · Long Jump · Place 2 · Jdc3 EliteLong Jump29-09.75—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 200 Meters · Place 18 · Jdc3 Elite200 Meters1836.48—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 60 Meters · Place 12 · Jdc3 Elite60 Meters1210.32—

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 1 · JDC3 Elite200 Meters136.96a PB6
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · JDC3 Elite100 MetersRound P218.45a6
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · JDC3 Elite100 Meters217.79a6
May 31Va Beach Flames InviteMay 31 · 50 Meters · Place 1 · JDC3 Elite50 Meters19.17a PB6
May 25HR Hurricanes CAT 5 InviteMay 25 · Javelin · Place 2 · JDC3 EliteJavelin224-86
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 1 · JDC3 Elite100 MetersRound P117.94a6
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 1 · JDC3 Elite100 Meters117.55a PB6
May 25HR Hurricanes CAT 5 InviteMay 25 · 55 Meters · Place 2 · JDC3 Elite55 Meters210.15a PB6
May 10Legends Invitational hosted by Eastend LightningMay 10 · 50 Meter · Place 2 · JDC3 Elite50 Meter2.9.14a PB6
May 10Legends Invitational hosted by Eastend LightningMay 10 · Javelin · Place 2 · JDC3 EliteJavelin300g TJ2.22-10 PB6
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 2 · JDC3 Elite100 Meters2.17.80a6
Apr 27TRACK 757 ClassicApr 27 · Javelin · Place 1 · JDC3 EliteJavelin800g1.8.25m PB6
Apr 27TRACK 757 ClassicApr 27 · 200 Meters · Place 2 · JDC3 Elite200 Meters2.39.63a6
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 2 · JDC3 Elite100 MetersRound P2.17.94a6
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 2 · JDC3 Elite100 Meters2.17.75a6

2025 Indoor Track

19 results
DateMeetEventPlMarkGr
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 2 · JDC3 Elite200 MetersRound P237.55a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 5 · JDC3 Elite200 Meters537.46a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 4 · JDC3 Elite60 MetersRound P410.99a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 2 · JDC3 Elite200 Meters240.11a6
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 100 Meters · Place 2 · JDC3 Elite100 Meters218.20a6
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 3 · JDC3 Elite55 MetersRound P310.33a6
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 3 · JDC3 Elite55 Meters310.30a6
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 2 · JDC3 Elite60 MeterRound P2.11.00a6
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 2 · JDC3 Elite60 Meter2.10.79a PB6
Feb 2Track757 InviteFeb 2 · 200 Meters · Place 2 · JDC3 Elite200 Meters2.38.01a6
Feb 2Track757 InviteFeb 2 · 100 Meters · Place 1 · JDC3 Elite100 Meters1.17.44a PB6
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 2 · JDC3 Elite55 MeterRound P2.10.37a6
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 2 · JDC3 Elite55 Meter2.10.10a6
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 200 Meters · Place 2 · JDC3 Elite200 Meters2.39.98a6
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 100 Meters · Place 2 · JDC3 Elite100 Meters2.18.46a6
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 1 · JDC3 Elite55 MeterRound P1.10.32a6
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 2 · JDC3 Elite55 Meter2.10.08a PB6
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 1 · JDC3 Elite200 Meters1.39.45a6
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 100 Meters · Place 1 · JDC3 Elite100 Meters1.18.49a6