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Reda Long
Arlington · Class of 2024
48 resultsTrack & Field2019–20244 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · Outdoor3A NW District 1 Championships - Day 1 & Day 2 · May 15 | 5:14.24a | 3A NW District 1 Championships - Day 1 & Day 2 | May 15, 2024 |
| 3200 Meters · Outdoor3A WESCO North Championships · May 8 | 11:28.95a | 3A WESCO North Championships | May 8, 2024 |
| 400 Meters · OutdoorArlington vs. Glacier Peak · Apr 17 | 1:05.11a | Arlington vs. Glacier Peak | April 17, 2024 |
| 800 Meters · OutdoorBackyard Invite · Mar 14 | 2:30.7 | Backyard Invite | March 14, 2024 |
| Shot Put · 8lb · OutdoorNorth County N. Division Championship · May 28 | 14-04.25 | North County N. Division Championship | May 28, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | 3A NW District 1 Championships - Day 1 & Day 2May 15 · 1600 Meters · Place 3 · ArlingtonArlington | 1600 Meters | 3 | 5:14.24a PB | — |
| May 8 | 3A WESCO North ChampionshipsMay 8 · 3200 Meters · Place 2 · ArlingtonArlington | 3200 Meters | 2 | 11:28.95a PB | — |
| May 8 | 3A WESCO North ChampionshipsMay 8 · 1600 Meters · Place 3 · ArlingtonArlington | 1600 Meters | 3 | 5:25.36a | — |
| Apr 27 | Big 5 InviteApr 27 · 3200 Meters · Place 2 · ArlingtonArlington | 3200 Meters | 2 | 11:43.55a | — |
| Apr 25 | Stanwood vs ArlingtonApr 25 · 1600 Meters · Place 1 · ArlingtonArlington | 1600 Meters | 1 | 5:28.14a | — |
| Apr 17 | Arlington vs. Glacier PeakApr 17 · 400 Meters · Place 5 · ArlingtonArlington | 400 Meters | 5 | 1:05.11a PB | — |
| Apr 11 | Arlington @ Lake StevensApr 11 · 3200 Meters · Place 2 · ArlingtonArlington | 3200 Meters | 2 | 11:43.81a | — |
| Apr 11 | Arlington @ Lake StevensApr 11 · 800 Meters · Place 3 · ArlingtonArlington | 800 Meters | 3 | 2:31.30a | — |
| Mar 28 | MPHS vs Arlington, GraceMar 28 · 1600 Meters · Place 2 · ArlingtonArlington | 1600 Meters | 2 | 5:32.49a | — |
| Mar 28 | MPHS vs Arlington, GraceMar 28 · 800 Meters · Place 1 · ArlingtonArlington | 800 Meters | 1 | 2:32.71a | — |
| Mar 21 | MG and Everett @ ArlingtonMar 21 · 3200 Meters · Place 2 · ArlingtonArlington | 3200 Meters | 2 | 11:47.01a | — |
| Mar 21 | MG and Everett @ ArlingtonMar 21 · 1600 Meters · Place 3 · ArlingtonArlington | 1600 Meters | 3 | 5:49.68a | — |
| Mar 16 | Chuck Randall InvitationalMar 16 · 1600 Meters · Place 4 · ArlingtonArlington | 1600 Meters | 4 | 5:35.75a | — |
| Mar 14 | Backyard InviteMar 14 · 800 Meters · Place 1 · ArlingtonArlington | 800 Meters | 1 | 2:30.7 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | 3A NW District 1 Championships - Day 1 & Day 2May 17 · 3200 Meters · Place 14 · ArlingtonArlington | 3200 Meters | 14. | 12:26.09a | 11 |
| May 10 | 3A WESCO North League ChampionshipsMay 10 · 3200 Meters · Place 7 · ArlingtonArlington | 3200 Meters | 7. | 12:22.50a | 11 |
| May 10 | 3A WESCO North League ChampionshipsMay 10 · 1600 Meters · Place 10 · ArlingtonArlington | 1600 Meters | 10. | 5:47.54a | 11 |
| Apr 27 | Stanwood @ ArlingtonApr 27 · 1600 Meters · Place 4 · ArlingtonArlington | 1600 Meters | 4 | 5:44.94a | — |
| Apr 22 | Viking ClassicApr 22 · 3200 Meters · Place 7 · ArlingtonArlington | 3200 Meters | 7 | 12:40.36a | — |
| Apr 20 | Lake Stevens @ ArlingtonApr 20 · 1600 Meters · Place 1 · ArlingtonArlington | 1600 Meters | 1 | 5:50.41a | — |
| Apr 13 | MPHS v Arlington, MonroeApr 13 · 3200 Meters · Place 2 · ArlingtonArlington | 3200 Meters | 2 | 12:45.67a | — |
| Apr 13 | MPHS v Arlington, MonroeApr 13 · 800 Meters · Place 4 · ArlingtonArlington | 800 Meters | 4 | 2:46.24a | — |
| Mar 30 | Edmonds Woodway, Arlington @ EverettMar 30 · 1600 Meters · Place 4 · ArlingtonArlington | 1600 Meters | 4. | 5:54.31a | 11 |
| Mar 23 | MG v. Arlington, ABMMar 23 · 3200 Meters · Place 2 · ArlingtonArlington | 3200 Meters | 2 | 13:21.36a | — |
| Mar 15 | Backyard InviteMar 15 · 3200 Meters · Place 5 · ArlingtonArlington | 3200 Meters | 5 | 13:06.00a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | 3A WESCO North League ChampionshipsMay 11 · 3200 Meters · Place 17 · ArlingtonArlington | 3200 Meters | 17 | 14:06.21 | 10 |
| Apr 28 | Cascade and Snohomish @ ArlingtonApr 28 · 3200 Meters · Place 6 · ArlingtonArlington | 3200 Meters | 6 | 14:15.29 | 10 |
| Apr 28 | Cascade and Snohomish @ ArlingtonApr 28 · 1600 Meters · Place 6 · ArlingtonArlington | 1600 Meters | 6 | 6:51.80 | 10 |
| Apr 21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds StadiumApr 21 · 1600 Meters · Place 10 · ArlingtonArlington | 1600 Meters | 10 | 6:30.75 | 10 |
| Apr 21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds StadiumApr 21 · 800 Meters · Place 14 · ArlingtonArlington | 800 Meters | 14 | 3:05.65 | 10 |
| Apr 14 | Arlington @ StanwoodApr 14 · 3200 Meters · Place 2 · ArlingtonArlington | 3200 Meters | 2 | 14:11.39 | 10 |
| Apr 14 | Arlington @ StanwoodApr 14 · 1600 Meters · Place 16 · ArlingtonArlington | 1600 Meters | 16 | 7:03.25 | 10 |
| Mar 31 | Arlington @ Lake StevensMar 31 · 1600 Meters · Place 17 · ArlingtonArlington | 1600 Meters | 17 | 6:36.55 | 10 |
| Mar 31 | Arlington @ Lake StevensMar 31 · 800 Meters · Place 12 · ArlingtonArlington | 800 Meters | 12 | 3:07.17 | 10 |
| Mar 24 | Shorecrest and Meadowdale @ ArlingtonMar 24 · 3200 Meters · Place 5 · ArlingtonArlington | 3200 Meters | 5. | 14:24.78a | 10 |
| Mar 24 | Shorecrest and Meadowdale @ ArlingtonMar 24 · 1600 Meters · Place 12 · ArlingtonArlington | 1600 Meters | 12. | 7:10.49a | 10 |
| Mar 10 | Backyard InviteMar 10 · 3200 Meters · Place 8 · ArlingtonArlington | 3200 Meters | 8 | 15:08.29 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Arlington @ Lake StevensMay 6 · 1600 Meters · Place 14 · ArlingtonArlington | 1600 Meters | 14 | 7:10.99 | 9 |
| May 6 | Arlington @ Lake StevensMay 6 · 400 Meters · Place 6 · ArlingtonArlington | 400 Meters | 6 | 1:21.12 | 9 |
| Apr 29 | Arlington vs. MPApr 29 · 1600 Meters · Place 8 · ArlingtonArlington | 1600 Meters | 8 | 7:20.54 | 9 |
| Apr 29 | Arlington vs. MPApr 29 · 400 Meters · Place 5 · ArlingtonArlington | 400 Meters | 5 | 1:22.92 | 9 |
| Apr 22 | Arlington vs. Marysville GetchellApr 22 · 1600 Meters · Place 14 · ArlingtonArlington | 1600 Meters | 14 | 7:18.42 | 9 |
| Apr 22 | Arlington vs. Marysville GetchellApr 22 · 400 Meters · Place 7 · ArlingtonArlington | 400 Meters | 7 | 1:20.42 | 9 |
| Apr 15 | Arlington vs. CascadeApr 15 · 1600 Meters · Place 5 · ArlingtonArlington | 1600 Meters | 5 | 7:24.96 | 9 |
| Apr 15 | Arlington vs. CascadeApr 15 · 400 Meters · Place 6 · ArlingtonArlington | 400 Meters | 6 | 1:24.60 | 9 |
| Apr 8 | Arlington vs. Glacier PeakApr 8 · 1600 Meters · Place 5 · ArlingtonArlington | 1600 Meters | 5 | 7:30.96 | 9 |
| Apr 8 | Arlington vs. Glacier PeakApr 8 · 400 Meters · Place 3 · ArlingtonArlington | 400 Meters | 3 | 1:28.05 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | North County N. Division ChampionshipMay 28 · Shot Put · Place 18 · PostPost | Shot Put8lb | 18. | 14-04.25 PB | 7 |