Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorMEAC Indoor Championships · Feb 2320.66aMEAC Indoor ChampionshipsFebruary 23, 2025
200 Meters · OutdoorMEAC Championships · May 1421.06aMEAC ChampionshipsMay 14, 2026
300 Meters · IndoorVCU Indoor Invitational · Jan 934.63aVCU Indoor InvitationalJanuary 9, 2026
400 Meters · IndoorMEAC Indoor Championships · Feb 2346.23aMEAC Indoor ChampionshipsFebruary 23, 2025
400 Meters · OutdoorMEAC Championships · May 1446.05aMEAC ChampionshipsMay 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 400 Meters · Place 38 · Norfolk State400 MetersRound P38.46.52aSr
May 14MEAC ChampionshipsMay 14 · 400 Meters · Place 1 · Norfolk State400 MetersRound P1.46.05a PBSr
May 14MEAC ChampionshipsMay 14 · 400 Meters · Place 1 · Norfolk State400 Meters1.46.09aSr
May 14MEAC ChampionshipsMay 14 · 200 Meters · Place 5 · Norfolk State200 MetersRound P5.21.06a PBWind: -0.9Sr
May 14MEAC ChampionshipsMay 14 · 200 Meters · Place 1 · Norfolk State200 Meters1.20.55aWind: 2.1Sr
Apr 17Aggie InviteApr 17 · 400 Meters · Place 4 · Norfolk State400 Meters4.46.63aSr
Apr 17Aggie InviteApr 17 · 200 Meters · Place 9 · Norfolk State200 Meters9.21.26aWind: 0.7Sr
Apr 10Duke InvitationalApr 10 · 200 Meters · Place 3 · Norfolk State200 Meters3.21.19aWind: -0.4Sr
Apr 4NSU Invitational 2026Apr 4 · 400 Meters · Place 1 · Norfolk State400 Meters146.69aSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 400 Meters · Place 1 · Norfolk State400 MetersRound P147.83aSr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 400 Meters · Place 1 · Norfolk State400 Meters146.67aSr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 200 Meters · Place 1 · Norfolk State200 MetersRound P120.86aSr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 200 Meters · Place 1 · Norfolk State200 Meters120.94aSr
Feb 13Indoor Pre-NationalsFeb 13 · 400 Meters · Place 12 · Norfolk State400 Meters1248.98SR
Feb 13Indoor Pre-NationalsFeb 13 · 200 Meters · Place 4 · Norfolk State200 Meters421.49SR
Jan 9VCU Indoor InvitationalJan 9 · 300 Meters · Place 11 · Norfolk State300 Meters1134.63a PBSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 23MEAC Indoor ChampionshipsFeb 23 · 400 Meters · Place 3 · Norfolk State400 MetersRound P347.75a—
Feb 23MEAC Indoor ChampionshipsFeb 23 · 400 Meters · Place 1 · Norfolk State400 Meters146.23a PB—
Feb 23MEAC Indoor ChampionshipsFeb 23 · 200 Meters · Place 1 · Norfolk State200 MetersRound P120.95a—
Feb 23MEAC Indoor ChampionshipsFeb 23 · 200 Meters · Place 1 · Norfolk State200 Meters120.66a PB—
Feb 7East Coast InvitationalFeb 7 · 400 Meters · Place 10 · Norfolk State400 Meters1048.13SR
Jan 12VCU Rams Indoor InvitationalJan 12 · 400 Meters · Place 2 · Norfolk State400 Meters248.65a—