Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMEAC Championships · May 1410.28aMEAC ChampionshipsMay 14, 2026
200 Meters · IndoorMEAC Indoor Championships · Feb 2221.21aMEAC Indoor ChampionshipsFebruary 22, 2026
200 Meters · OutdoorMEAC Championships · May 1420.95aMEAC ChampionshipsMay 14, 2026
300 Meters · IndoorClemson Opener · Dec 535.39aClemson OpenerDecember 5, 2025
60 Meter · IndoorHBCU Showcase Presented by Nike Running · Jan 176.90aHBCU Showcase Presented by Nike RunningJanuary 17, 2026
60 Meters · IndoorMEAC Indoor Championships · Feb 226.82aMEAC Indoor ChampionshipsFebruary 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 100 Meters · Place 47 · Norfolk State100 MetersRound P47.10.74aWind: -0.1Jr
May 14MEAC ChampionshipsMay 14 · 200 Meters · Place 3 · Norfolk State200 MetersRound P3.20.95a PBWind: 0.5Jr
May 14MEAC ChampionshipsMay 14 · 200 Meters · Place 2 · Norfolk State200 Meters2.20.70aWind: 2.1Jr
May 14MEAC ChampionshipsMay 14 · 100 Meters · Place 1 · Norfolk State100 MetersRound P1.10.28a PBWind: 0.4Jr
May 14MEAC ChampionshipsMay 14 · 100 Meters · Place 1 · Norfolk State100 Meters1.10.18aWind: 2.2Jr
Apr 23130th Penn Relays CarnivalApr 23 · 100 Meters · Place 22 · Norfolk State100 Meters22.10.52aWind: 1.8Jr
Apr 17Aggie InviteApr 17 · 200 Meters · Place 17 · Norfolk State200 Meters17.21.44aWind: 0.2Jr
Apr 17Aggie InviteApr 17 · 100 Meters · Place 11 · Norfolk State100 MetersRound P11.10.47aWind: 0.8Jr
Apr 10Duke InvitationalApr 10 · 100 Meters · Place 6 · Norfolk State100 MetersRound P6.10.58aWind: 0.2Jr
Apr 10Duke InvitationalApr 10 · 100 Meters · Place 5 · Norfolk State100 Meters5.10.57aWind: 0.8Jr
Apr 4NSU Invitational 2026Apr 4 · 100 Meters · Place 9 · Norfolk State100 Meters910.56aJr
Mar 21USF Alumni InvitationalMar 21 · 100 Meters · Place 8 · Norfolk State100 Meters8.10.44aWind: 1.5Jr

2026 Indoor Track

15 results
DateMeetEventPlMarkGr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 200 Meters · Place 5 · Norfolk State200 MetersRound P521.21a PBJr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 200 Meters · Norfolk State200 Meters—DQJr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 60 Meters · Place 8 · Norfolk State60 MetersRound P86.83aJr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 60 Meters · Place 3 · Norfolk State60 Meters36.82a PBJr
Feb 13Indoor Pre-NationalsFeb 13 · 200 Meters · Place 6 · Norfolk State200 Meters621.55JR
Feb 6Penn ClassicFeb 6 · 200 Meters · Place 7 · Norfolk State200 Meters721.60aJr
Jan 30PSU National OpenJan 30 · 60 Meter · Place 11 · Norfolk State60 MeterRound S11.6.91aJr
Jan 30PSU National OpenJan 30 · 60 Meter · Place 12 · Norfolk State60 MeterRound P12.6.94aJr
Jan 30PSU National OpenJan 30 · 200 Meters · Place 3 · Norfolk State200 Meters3.21.67aJr
Jan 17The Mayor's CupJan 17 · 200 Meters · Place 8 · Norfolk Stat200 Meters822.03JR
Jan 17The Mayor's CupJan 17 · 60 Meters · Place 6 · Norfolk Stat60 Meters66.90JR
Jan 17The Mayor's CupJan 17 · 60 Meters · Place 9 · Norfolk Stat60 MetersRound P96.90JR
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 60 Meter · Place 9 · Norfolk State60 MeterRound P9.6.90a PBJr
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 60 Meter · Place 6 · Norfolk State60 Meter6.6.90aJr
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 200 Meters · Place 8 · Norfolk State200 Meters8.22.03aJr

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 5Clemson OpenerDec 5 · 300 Meters · Place 29 · Norfolk State300 Meters29.35.39a PBJr
Feb 23MEAC Indoor ChampionshipsFeb 23 · 200 Meters · Place 14 · Norfolk State200 MetersRound P1421.75a—
Feb 14Div. I Indoor Pre-Nationals InviteFeb 14 · 60 Meter · Norfolk State60 MeterRound P--FSWind: 0So
Feb 14Div. I Indoor Pre-Nationals InviteFeb 14 · 200 Meters · Place 13 · Norfolk State200 Meters13.21.90aWind: 0So
Feb 7East Coast InvitationalFeb 7 · 200 Meters · Place 7 · Norfolk State200 Meters721.77SO
Feb 762nd Annual East Coast InvitationalFeb 7 · 200 Meters · Place 7 · Norfolk State200 Meters7.21.77aWind: 0So
Jan 31PSU National OpenJan 31 · 200 Meters · Place 6 · Norfolk State200 Meters6.21.94aSo
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 200 Meters · Norfolk State200 Meters—DNSSo
Jan 12VCU Rams Indoor InvitationalJan 12 · 200 Meters · Place 2 · Norfolk State200 Meters221.85a—
Jan 12VCU Rams Indoor InvitationalJan 12 · 60 Meters · Place 10 · Norfolk State60 Meters107.07a—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15MEAC ChampionshipsMay 15 · 200 Meters · Place 8 · Norfolk State200 MetersRound P8.21.53aWind: -2.4So
May 15MEAC ChampionshipsMay 15 · 200 Meters · Place 5 · Norfolk State200 Meters5.21.34aWind: 1.9So
May 15MEAC ChampionshipsMay 15 · 100 Meters · Place 5 · Norfolk State100 MetersRound P5.10.30aWind: 4.3So
May 15MEAC ChampionshipsMay 15 · 100 Meters · Place 6 · Norfolk State100 Meters6.10.50aWind: 1.6So
Apr 18Virginia ChallengeApr 18 · 200 Meters · Place 14 · Norfolk State200 Meters1421.37SO
Apr 18Virginia ChallengeApr 18 · 200 Meters · Place 14 · Norfolk State200 Meters1421.37SO

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Liberty KickoffDec 5 · 200 Meters · Norfolk State200 Meters--FSWind: 0So
Feb 18MEAC Indoor Track & Field ChampionshipsFeb 18 · 60 Meter · Place 11 · Norfolk State60 MeterRound P11.6.94aFr
Feb 18MEAC Indoor Track & Field ChampionshipsFeb 18 · 200 Meters · Place 12 · Norfolk State200 MetersRound P12.21.82aFr
Feb 9DII Indoor Pre-Nationals InviteFeb 9 · 200 Meters · Place 3 · Norfolk State200 Meters321.75a—
Feb 3Sykes and Sabock ChallengeFeb 3 · 200 Meters · Place 3 · Norfolk State200 Meters321.99a—
Feb 3Sykes and Sabock ChallengeFeb 3 · 60 Meters · Place 17 · Norfolk State60 Meters177.12a—
Jan 26PSU National OpenJan 26 · 200 Meters · Place 15 · Norfolk State200 Meters15.22.28aFr
Jan 19Marlin InviteJan 19 · 200 Meters · Place 2 · Norfolk State200 Meters221.85a—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 6MEAC Outdoor ChampionshipsMay 6 · 200 Meters · Place 13 · Norfolk State200 Meters1321.38FR
May 6MEAC Outdoor ChampionshipsMay 6 · 200 Meters · Place 13 · Norfolk State200 Meters1321.38FR
May 6MEAC Outdoor ChampionshipsMay 6 · 100 Meters · Place 17 · Norfolk State100 Meters1710.79FR
May 6MEAC Outdoor ChampionshipsMay 6 · 100 Meters · Place 17 · Norfolk State100 Meters1710.79FR
Apr 19Virginia ChallengeApr 19 · 100 Meters · Place 25 · Norfolk State100 Meters2511.05a—
Apr 5Norfolk State University InvitationalApr 5 · 200 Meters · Place 6 · Norfolk State200 Meters6.21.55aWind: 1.6Fr
Apr 5Norfolk State University InvitationalApr 5 · 100 Meters · Place 4 · Norfolk State100 MetersRound S4.10.60aWind: 2.6Fr
Apr 5Norfolk State University InvitationalApr 5 · 100 Meters · Place 7 · Norfolk State100 MetersRound P7.10.71aWind: 3.7Fr
Apr 5Norfolk State University InvitationalApr 5 · 100 Meters · Place 3 · Norfolk State100 Meters3.10.60aWind: 2.1Fr