Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorVictor Cahoon Invitational · May 107:00.92aVictor Cahoon InvitationalMay 10, 2025
1000 Meters · IndoorRegion 5D Indoor Championship · Feb 163:37.93aRegion 5D Indoor ChampionshipFebruary 16, 2026
1600 Meters · OutdoorLOCO Championship · Apr 266:31.20LOCO ChampionshipApril 26, 2025
3200 Meters · IndoorWoodgrove New Year Polar Bear · Jan 2215:25.07Woodgrove New Year Polar BearJanuary 22, 2026
400 Meters · OutdoorDistance Twilight Classic · May 151:06.39aDistance Twilight ClassicMay 15, 2026
800 Meters · OutdoorDistance Twilight Classic · May 152:32.41aDistance Twilight ClassicMay 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 15Distance Twilight ClassicMay 15 · 800 Meters · Place 33 · Potomac Falls800 Meters33.2:32.41a PB10
May 15Distance Twilight ClassicMay 15 · 400 Meters · Place 23 · Potomac Falls400 Meters23.1:06.39a PB10
May 9Victor Cahoon InvitationalMay 9 · 800 Meters · Place 33 · Potomac Falls800 Meters33.2:38.04a10
Apr 11John Handley InvitationalApr 11 · 800 Meters · Place 41 · Potomac Falls800 Meters412:43.78a10
Apr 11John Handley InvitationalApr 11 · 800 Meters · Place 41 · Potomac Falls800 Meters412:43.7810

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 16Region 5D Indoor ChampionshipFeb 16 · 1000 Meters · Place 10 · Potomac Falls1000 Meters10.3:37.93a PB10
Jan 22Woodgrove New Year Polar BearJan 22 · 3200 Meters · Place 4 · Potomac Falls3200 Meters415:25.07 PB10
Jan 10CNU HS ShowcaseJan 10 · 1000 Meters · Place 39 · Potomac Falls1000 Meters39.3:46.80a10

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 10Victor Cahoon InvitationalMay 10 · 1 Mile · Place 36 · Potomac Falls1 Mile36.7:00.92a PB9
Apr 26LOCO ChampionshipApr 26 · 1600 Meters · Place 25 · Potomac Falls1600 Meters256:31.20 PB9
Apr 11SoCo Stallions InviteApr 11 · 1600 Meters · Potomac Falls1600 Meters--DNS9
Apr 1Dominion QuadApr 1 · 800 Meters · Place 10 · Potomac Falls800 Meters102:59.189

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 3LC, BW, T, PF MeetFeb 3 · 1000 Meters · Place 12 · Potomac Falls1000 Meters123:53.989
Jan 28DOM / WG / PV / SB / PF Polar BearJan 28 · 1000 Meters · Place 4 · Potomac Falls1000 Meters44:01.479