Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBearcat Classic · Feb 65:22.60aBearcat ClassicFebruary 6, 2026
1500 Meters · OutdoorMissouri S&T Miner Invitational · Mar 214:56.15aMissouri S&T Miner InvitationalMarch 21, 2025
3000 Meters · OutdoorLincoln University Open · Apr 511:19.99Lincoln University OpenApril 5, 2025
3000m Steeplechase · 0.762m · OutdoorGLVC Outdoor Championships · Apr 3011:44.43aGLVC Outdoor ChampionshipsApril 30, 2026
3000m Steeplechase · OutdoorRock Chalk Classic · Apr 2612:10.27aRock Chalk ClassicApril 26, 2025
800 Meters · IndoorRuss Jewett Indoor Gorilla Classic · Feb 132:15.99Russ Jewett Indoor Gorilla ClassicFebruary 13, 2026
800 Meters · OutdoorGLVC Outdoor Championships · Apr 302:12.55aGLVC Outdoor ChampionshipsApril 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 30GLVC Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 6 · Lincoln (Mo.)3000m Steeplechase0.762m6.11:44.43a PBSo
Apr 30GLVC Outdoor ChampionshipsApr 30 · 800 Meters · Place 2 · Lincoln (Mo.)800 MetersRound P2.2:13.57aSo
Apr 30GLVC Outdoor ChampionshipsApr 30 · 800 Meters · Place 2 · Lincoln (Mo.)800 Meters2.2:12.55a PBSo
Apr 2Central Methodist InvitationalApr 2 · 1500 Meters · Lincoln (Mo.)1500 Meters—DNSSo
Apr 2Central Methodist InvitationalApr 2 · 800 Meters · Place 1 · Lincoln (Mo.)800 Meters1.2:14.02aSo
Mar 26SBU Bearcat InvitationalMar 26 · 3000m Steeplechase · Place 1 · Lincoln (Mo.)3000m Steeplechase0.762m1.11:50.39aSo
Mar 26SBU Bearcat InvitationalMar 26 · 800 Meters · Place 1 · Lincoln (Mo.)800 Meters1.2:16.29aSo
Mar 21Jayhawk Spring FlingMar 21 · 1500 Meters · Place 3 · Lincoln (Mo.)1500 Meters35:01.54aSo
Mar 21Jayhawk Spring FlingMar 21 · 800 Meters · Place 2 · Lincoln (Mo.)800 Meters22:14.57aSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 13Russ Jewett Indoor Gorilla ClassicFeb 13 · 800 Meters · Place 17 · Lincoln (Mo.)800 Meters172:15.99 PBSO
Feb 6Bearcat ClassicFeb 6 · 1 Mile · Place 20 · Lincoln (Mo.)1 Mile20.5:22.60a PBSo
Feb 6Bearcat ClassicFeb 6 · 800 Meters · Place 14 · Lincoln (Mo.)800 Meters14.2:17.31aSo
Jan 30Washburn OpenJan 30 · 1 Mile · Place 54 · Lincoln (Mo.)1 Mile545:29.01aSo
Jan 30Washburn OpenJan 30 · 800 Meters · Place 28 · Lincoln (Mo.)800 Meters282:21.79aSo
Jan 16Show-Me ShowdownJan 16 · 800 Meters · Place 7 · Lincoln (Mo.)800 Meters72:22.75aSo

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 12Indiana Early BirdDec 12 · 1 Mile · Place 5 · Lincoln (Mo.)1 Mile5.5:25.89aSo
Dec 12Indiana Early BirdDec 12 · 800 Meters · Place 7 · Lincoln (Mo.)800 Meters7.2:22.19aSo
Dec 5Crimson and Gold InvitationalDec 5 · 1 Mile · Place 31 · Lincoln (Mo.)1 Mile31.5:26.06aSo
Dec 5Crimson and Gold InvitationalDec 5 · 800 Meters · Place 13 · Lincoln (Mo.)800 Meters13.2:23.23aSo
Mar 1GLVC Indoor ChampionshipsMar 1 · 1 Mile · Place 16 · Lincoln (Mo.)1 Mile16.5:30.77aFr
Mar 1GLVC Indoor ChampionshipsMar 1 · 800 Meters · Place 17 · Lincoln (Mo.)800 Meters17.2:24.67aFr
Feb 14Russ Jewett Indoor Gorilla ClassicFeb 14 · 1 Mile · Place 29 · Lincoln (Mo.)1 Mile295:22.89FR
Feb 7Bearcat InviteFeb 7 · 1 Mile · Place 22 · Lincoln (Mo.)1 Mile225:28.10a—
Feb 7Bearcat InviteFeb 7 · 800 Meters · Place 31 · Lincoln (Mo.)800 Meters312:27.25a—

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 1GLVC Outdoor ChampionshipsMay 1 · 3000m Steeplechase · Place 9 · Lincoln (Mo.)3000m Steeplechase0.762m9.12:06.56aFr
May 1GLVC Outdoor ChampionshipsMay 1 · 800 Meters · Place 15 · Lincoln (Mo.)800 MetersRound P15.2:20.77aFr
Apr 26Rock Chalk ClassicApr 26 · 3000m Steeplechase · Place 1 · Lincoln (Mo.)3000m Steeplechase112:10.27a PBFr
Apr 26Rock Chalk ClassicApr 26 · 800 Meters · Place 4 · Lincoln (Mo.)800 Meters42:25.52aFr
Apr 11KT WoodmanApr 11 · 3000m Steeplechase · Place 11 · Lincoln (Mo.)3000m Steeplechase0.762m11.12:14.86aFr
Apr 11KT WoodmanApr 11 · 1500 Meters · Place 35 · Lincoln (Mo.)1500 Meters35.5:00.70aFr
Apr 5Lincoln University OpenApr 5 · 3000 Meters · Place 1 · Lincoln (Mo.)3000 Meters111:19.99 PBFR
Apr 5Lincoln University OpenApr 5 · 800 Meters · Place 3 · Lincoln (Mo.)800 Meters32:28.11FR
Apr 5Lincoln University OpenApr 5 · 1500 Meters · Place 7 · Lincoln (Mo.)1500 Meters75:06.03FR
Mar 28Central Methodist InviteMar 28 · 1500 Meters · Place 7 · Lincoln (Mo.)1500 Meters75:04.32FR
Mar 28Central Methodist InviteMar 28 · 800 Meters · Place 6 · Lincoln (Mo.)800 Meters62:22.75FR
Mar 21Missouri S&T Miner InvitationalMar 21 · 1500 Meters · Place 8 · Lincoln (Mo.)1500 Meters8.4:56.15a PBFr
Mar 21Missouri S&T Miner InvitationalMar 21 · 800 Meters · Place 4 · Lincoln (Mo.)800 Meters4.2:22.42aFr