Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorGLVC Indoor Championships · Mar 124.47aGLVC Indoor ChampionshipsMarch 1, 2025
200 Meters · OutdoorMIAA Championships · May 624.48aMIAA ChampionshipsMay 6, 2023
400 Meters · IndoorGLVC Indoor Championships · Mar 154.74aGLVC Indoor ChampionshipsMarch 1, 2025
400 Meters · OutdoorNCAA Division II Outdoor Track & Field Championships · May 2252.24aNCAA Division II Outdoor Track & Field ChampionshipsMay 22, 2025
400 Meters · Relay Split · IndoorNCAA Division II Indoor Track & Field Championships · Mar 1353.742NCAA Division II Indoor Track & Field ChampionshipsMarch 13, 2025
400m Hurdles · 30" / 0.762m · OutdoorNCAA Division II Outdoor Championships · May 2359.70aNCAA Division II Outdoor ChampionshipsMay 23, 2024
600 Meters · IndoorJayhawk Classic · Jan 271:37.07aJayhawk ClassicJanuary 27, 2023
600 Yards · IndoorBob Timmons Challenge · Dec 11:27.92aBob Timmons ChallengeDecember 1, 2023
Collegiate 600 Yards Finals · IndoorBearcat Open · Feb 11:25.77aBearcat OpenFebruary 1, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 22NCAA Division II Outdoor Track & Field ChampionshipsMay 22 · 400m Hurdles · Place 12 · Lincoln (Mo.)400m Hurdles30" / 0.762mRound P12.1:00.34aSr
May 22NCAA Division II Outdoor Track & Field ChampionshipsMay 22 · 400 Meters · Place 4 · Lincoln (Mo.)400 MetersRound P4.52.24a PBSr
May 22NCAA Division II Outdoor Track & Field ChampionshipsMay 22 · 400 Meters · Place 8 · Lincoln (Mo.)400 Meters8.53.35aSr
May 1GLVC Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 2 · Lincoln (Mo.)400m Hurdles30" / 0.762mRound P2.59.93aSr
May 1GLVC Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 2 · Lincoln (Mo.)400m Hurdles30" / 0.762m2.1:00.48aSr
May 1GLVC Outdoor ChampionshipsMay 1 · 400 Meters · Place 2 · Lincoln (Mo.)400 MetersRound P2.54.80aSr
May 1GLVC Outdoor ChampionshipsMay 1 · 400 Meters · Place 2 · Lincoln (Mo.)400 Meters2.53.41aSr
Apr 11KT WoodmanApr 11 · 400m Hurdles · Place 4 · Lincoln (Mo.)400m Hurdles30" / 0.762m4.1:00.39aSr
Apr 5Lincoln University OpenApr 5 · 200 Meters · Place 1 · Lincoln (Mo.)200 Meters126.05SR
Mar 28Central Methodist InviteMar 28 · 400m Hurdles · Place 1 · Lincoln (Mo.)400m Hurdles11:00.66SR

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Mar 13NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 400 Meters · Lincoln (Mo.)400 MetersRelay Split—53.742 PBSr
Mar 13NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 400 Meters · Place 14 · Lincoln (Mo.)400 MetersRound P14.54.90aSr
Mar 1GLVC Indoor ChampionshipsMar 1 · 400 Meters · Place 1 · Lincoln (Mo.)400 MetersRound P1.55.36aSr
Mar 1GLVC Indoor ChampionshipsMar 1 · 400 Meters · Place 2 · Lincoln (Mo.)400 Meters2.54.74a PBSr
Mar 1GLVC Indoor ChampionshipsMar 1 · 200 Meters · Place 3 · Lincoln (Mo.)200 MetersRound P3.24.62aSr
Mar 1GLVC Indoor ChampionshipsMar 1 · 200 Meters · Place 3 · Lincoln (Mo.)200 Meters3.24.47a PBSr
Feb 14Russ Jewett Indoor Gorilla ClassicFeb 14 · 400 Meters · Place 1 · Lincoln (Mo.)400 Meters154.84SR
Feb 14Russ Jewett Indoor Gorilla ClassicFeb 14 · 200 Meters · Place 6 · Lincoln (Mo.)200 Meters624.66SR
Feb 7Bearcat InviteFeb 7 · 400 Meters · Place 3 · Lincoln (Mo.)400 Meters354.99a—
Feb 7Bearcat InviteFeb 7 · 200 Meters · Place 5 · Lincoln (Mo.)200 Meters524.73a—
Jan 31Washburn OpenJan 31 · 400 Meters · Place 14 · Lincoln (Mo.)400 Meters1457.31a—
Jan 31Washburn OpenJan 31 · 200 Meters · Place 24 · Lincoln (Mo.)200 Meters2425.22a—

2024 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 132024 Husker Holiday OpenDec 13 · 400 Meters · Lincoln (Mo.)400 MetersRelay Split—56.051Sr
Dec 132024 Husker Holiday OpenDec 13 · 400 Meters · Place 2 · Lincoln (Mo.)400 Meters2.56.16aSr
Dec 132024 Husker Holiday OpenDec 13 · 200 Meters · Place 4 · Lincoln (Mo.)200 Meters4.25.21aSr
Dec 7Bob Timmons ChallengeDec 7 · 400 Meters · Lincoln (Mo.)400 MetersRelay Split—54.589Sr
Dec 7Bob Timmons ChallengeDec 7 · 400 Meters · Place 2 · Lincoln (Mo.)400 Meters2.56.49aSr
Dec 7Bob Timmons ChallengeDec 7 · 200 Meters · Place 3 · Lincoln (Mo.)200 Meters3.25.14aSr
Feb 23MIAA ChampionshipsFeb 23 · 400 Meters · Place 5 · Lincoln (Mo.)400 Meters556.19a—
Feb 23MIAA ChampionshipsFeb 23 · 400 Meters · Place 4 · Lincoln (Mo.)400 Meters455.59a—
Feb 23MIAA ChampionshipsFeb 23 · 200 Meters · Place 7 · Lincoln (Mo.)200 Meters724.76a—
Feb 23MIAA ChampionshipsFeb 23 · 200 Meters · Place 8 · Lincoln (Mo.)200 Meters825.13a—
Feb 162024 Nebraska Tune-UpFeb 16 · 200 Meters · Place 10 · Lincoln (Mo.)200 Meters1025.41a—
Feb 9Ichabod InviteFeb 9 · 400 Meters · Place 19 · Lincoln Mo400 Meters1958.76—
Feb 9Ichabod InviteFeb 9 · 200 Meters · Place 18 · Lincoln Mo200 Meters1825.30—
Feb 1Bearcat OpenFeb 1 · Collegiate 600 Yards Finals · Place 6 · Lincoln (Mo.)Collegiate 600 Yards Finals61:25.77a PB—
Feb 1Bearcat OpenFeb 1 · 400 Meters · Place 5 · Lincoln (Mo.)400 Meters557.27a—
Jan 27Wendy's/PSU InvitationalJan 27 · 400 Meters · Place 22 · Lincoln (Mo.)400 Meters22.58.16aJr
Jan 27Wendy's/PSU InvitationalJan 27 · 200 Meters · Place 14 · Lincoln (Mo.)200 Meters14.25.26aJr
Jan 20Richard Alsup OpenJan 20 · 200 Meters · Place 8 · Lincoln (Mo.)200 Meters825.72a—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 400m Hurdles · Place 10 · Lincoln (Mo.)400m Hurdles30" / 0.762mRound P10.59.70a PBJr
May 3MIAA ChampionshipsMay 3 · 400m Hurdles · Place 2 · Lincoln (Mo.)400m Hurdles21:00.47a—
May 3MIAA ChampionshipsMay 3 · 400m Hurdles · Place 2 · Lincoln (Mo.)400m Hurdles258.88a—
May 3MIAA ChampionshipsMay 3 · 400 Meters · Place 7 · Lincoln (Mo.)400 Meters755.46a—
May 3MIAA ChampionshipsMay 3 · 400 Meters · Place 3 · Lincoln (Mo.)400 Meters353.97a—
Apr 27Rock Chalk InviteApr 27 · 400m Hurdles · Place 1 · Lincoln (Mo.)400m Hurdles159.80a—
Apr 18Kansas Relays (Collegiate Division)Apr 18 · 400m Hurdles · Place 5 · Lincoln (Mo.)400m Hurdles30" / 0.762mRound P5.1:02.03aJr
Apr 18Kansas Relays (Collegiate Division)Apr 18 · 400m Hurdles · Place 5 · Lincoln (Mo.)400m Hurdles30" / 0.762m5.1:01.42aJr
Apr 6Lincoln OpenApr 6 · 400m Hurdles · Place 2 · Lincoln (Mo.)400m Hurdles21:02.13JR
Mar 29Central Methodist InviteMar 29 · 400m Hurdles · Place 2 · Lincoln (Mo.)400m Hurdles21:03.37a—

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 9Crimson & Gold InvitationalDec 9 · 400 Meters · Place 6 · Lincoln (Mo.)400 Meters6.56.22aJr
Dec 9Crimson & Gold InvitationalDec 9 · 200 Meters · Lincoln (Mo.)200 Meters—DNSJr
Dec 1Bob Timmons ChallengeDec 1 · 600 Yards · Place 6 · Lincoln (Mo.)600 Yards6.1:27.92a PBJr
Feb 24MIAA Indoor Track & Field ChampionshipsFeb 24 · 400 Meters · Place 8 · Lincoln (Mo.)400 MetersRound P8.56.50aSo
Feb 24MIAA Indoor Track & Field ChampionshipsFeb 24 · 400 Meters · Place 6 · Lincoln (Mo.)400 Meters6.56.33aSo
Feb 10Gorilla ClassicFeb 10 · 400 Meters · Place 7 · Lincoln (Mo.)400 Meters7.57.05aSo
Feb 2Bearcat InvitationalFeb 2 · 400 Meters · Place 6 · Lincoln (MO)400 Meters657.09So
Feb 2Bearcat InvitationalFeb 2 · 200 Meters · Place 12 · Lincoln (MO)200 Meters1227.41So
Jan 27Jayhawk ClassicJan 27 · 600 Meters · Place 5 · Lincoln (Mo.)600 Meters5.1:37.07a PBSo
Jan 21Washburn University RustbusterJan 21 · 400 Meters · Place 2 · Lincoln (MO)400 Meters257.71aSo

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 6MIAA ChampionshipsMay 6 · 400 Meters · Place 3 · Lincoln (Mo.)400 MetersRound P3.55.16aSo
May 6MIAA ChampionshipsMay 6 · 400 Meters · Place 8 · Lincoln (Mo.)400 Meters8.1:13.29aSo
May 6MIAA ChampionshipsMay 6 · 200 Meters · Place 7 · Lincoln (Mo.)200 MetersRound P7.24.48a PBWind: 0.9So
May 6MIAA ChampionshipsMay 6 · 200 Meters · Place 8 · Lincoln (Mo.)200 Meters8.36.94aSo
May 5MIAA ChampionshipsMay 5 · 400 Meters · Place 18 · Lincoln (Mo.)400 MetersRound P18.58.80aSo
Apr 29Rock Chalk ClassicApr 29 · 400 Meters · Place 14 · Lincoln (MO)400 Meters1458.76a—
Apr 14Kansas Relays-High SchoolApr 14 · 400 Meters · Place 3 · Lincoln (Mo.400 Meters357.07SO
Apr 14Kansas Relays-CollegeApr 14 · 400 Meters · Place 3 · Lincoln (Mo.)400 Meters3.57.07aSo
Apr 7Lincoln University OpenApr 7 · 200 Meters · Place 6 · Lincoln (Mo.)200 Meters625.54SO
Apr 7Lincoln University OpenApr 7 · 400 Meters · Place 3 · Lincoln (Mo.)400 Meters356.40SO
Mar 31Central Methodist InvitationalMar 31 · 400 Meters · Place 3 · Lincoln (Mo.)400 Meters3.57.95aSo

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 9Mel Tjeerdsma ClassicDec 9 · 600 Yards · Place 5 · Lincoln (Mo.)600 Yards5.1:28.30aSo
Mar 11NCAA Dll Indoor T&F ChampionshipsMar 11 · 400 Meters · Place 19 · Lincoln (Mo.)400 MetersRound P19.57.07aUnofficialFr
Feb 11Gorilla ClassicFeb 11 · 400 Meters · Place 16 · Lincoln (Mo.)400 Meters1656.99FR
Feb 11Gorilla ClassicFeb 11 · 400 Meters · Place 16 · Lincoln (Mo.)400 Meters1656.99FR
Feb 10Ichabod Mid-Week ChallengeFeb 10 · 400 Meters · Place 3 · Lincoln (Mo.)400 Meters356.82FR
Feb 4Bearcat InvitationalFeb 4 · 400 Meters · Place 16 · Lincoln (Mo.)400 Meters16.57.92aFr
Jan 27Jayhawk ClassicJan 27 · 400 Meters · Place 4 · Lincoln (Mo.)400 Meters4.57.61aFr
Jan 21Rumble In the Jungle InvitationalJan 21 · 400 Meters · Place 5 · Lincoln (Mo.)400 Meters558.25FR

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 26NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 400 Meters · Place 16 · Lincoln (Mo.)400 MetersRound P16.55.79aFr
May 6MIAA Conference ChampionshipsMay 6 · 400 Meters · Place 3 · Lincoln (Mo.)400 MetersRound P3.55.16aFr
May 6MIAA Conference ChampionshipsMay 6 · 400 Meters · Place 8 · Lincoln (Mo.)400 Meters8.1:13.29aFr
May 6MIAA Conference ChampionshipsMay 6 · 200 Meters · Place 7 · Lincoln (Mo.)200 MetersRound P7.24.48aWind: 0.9Fr
May 6MIAA Conference ChampionshipsMay 6 · 200 Meters · Place 8 · Lincoln (Mo.)200 Meters8.36.94aWind: 1.3Fr
Apr 30Rock Chalk ClassicApr 30 · 200 Meters · Place 8 · Lincoln (Mo.)200 Meters8.25.23aWind: 2.4Fr
Apr 15Redbird ChallengeApr 15 · 400 Meters · Place 3 · Lincoln (Mo.)400 Meters3.55.47aFr
Apr 9Lincoln University OpenApr 9 · 200 Meters · Place 1 · Lincoln (Mo.)200 Meters124.62FR
Apr 9Lincoln University OpenApr 9 · 400 Meters · Place 1 · Lincoln (Mo.)400 Meters155.74FR
Apr 1Southwest Baptist InvitationalApr 1 · 400 Meters · Place 1 · Lincoln (Mo.)400 Meters1.56.01aFr
Apr 1Southwest Baptist InvitationalApr 1 · 200 Meters · Place 8 · Lincoln (Mo.)200 Meters8.25.10aWind: 2.7Fr
Mar 24ESU RelaysMar 24 · 400 Meters · Place 2 · Lincoln (Mo.)400 Meters2.56.74aFr
Mar 24ESU RelaysMar 24 · 200 Meters · Place 16 · Lincoln (Mo.)200 Meters16.25.58aWind: 2.2Fr

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 10Strive for Greatness Indoor MeetDec 10 · 400 Meters · Place 2 · Lincoln (Mo.)400 Meters2.56.90aFr
Dec 4Bob Timmons Indoor ChallengeDec 4 · 400 Meters · Place 4 · Lincoln (Mo.)400 Meters4.58.10aFr