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Ella Benjamin
Tahoma · Class of 2024
35 resultsTrack & Field2019–20231 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorNPSL Championships · May 10 | 5:25.95a | NPSL Championships | May 10, 2023 |
| 3200 Meters · OutdoorWest Central Districts · May 17 | 11:53.01a | West Central Districts | May 17, 2023 |
| 3200 Meters · Outdoor · Hand timedAuburn Mountainview vs Tahoma · Apr 28 | 12:20.00h | Auburn Mountainview vs Tahoma | April 28, 2021 |
| 800 Meters · OutdoorNPSL League - Federal Way / Tahoma @ Tahoma · Apr 20 | 2:36.30a | NPSL League - Federal Way / Tahoma @ Tahoma | April 20, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | West Central DistrictsMay 17 · 3200 Meters · Place 13 · TahomaTahoma | 3200 Meters | 13 | 11:53.01a PB | — |
| May 10 | NPSL ChampionshipsMay 10 · 1600 Meters · Place 6 · TahomaTahoma | 1600 Meters | 6 | 5:25.95a PB | — |
| May 3 | NPSL League - Tahoma / Decatur @ Todd BeamerMay 3 · 3200 Meters · Place 1 · TahomaTahoma | 3200 Meters | 1 | 12:07.08a | — |
| Apr 26 | Auburn, Tahoma @ KentridgeApr 26 · 3200 Meters · Place 2 · TahomaTahoma | 3200 Meters | 2 | 12:23.97a | — |
| Apr 22 | GearUp Eason InvitationalApr 22 · 3200 Meters · Place 24 · TahomaTahoma | 3200 Meters | 24 | 12:22.07a | — |
| Apr 20 | NPSL League - Federal Way / Tahoma @ TahomaApr 20 · 800 Meters · Place 3 · TahomaTahoma | 800 Meters | 3 | 2:36.30a PB | — |
| Apr 15 | South Sound Classic, Presented by Nike Union Athletics ClubApr 15 · 3200 Meters · Place 26 · TahomaTahoma | 3200 Meters | 26. | 12:14.47a | 11 |
| Mar 25 | Liberty InviteMar 25 · 3200 Meters · Place 8 · TahomaTahoma | 3200 Meters | 8 | 11:54.42a | — |
| Mar 25 | Liberty InviteMar 25 · 1600 Meters · Place 5 · TahomaTahoma | 1600 Meters | 5 | 5:28.61a | — |
| Mar 16 | NPSL League - Kentwood / Tahoma @ TahomaMar 16 · 1600 Meters · Place 3 · TahomaTahoma | 1600 Meters | 3. | 5:32.40a | 11 |
| Mar 16 | NPSL League - Kentwood / Tahoma @ TahomaMar 16 · 800 Meters · Place 7 · TahomaTahoma | 800 Meters | 7. | 2:38.60a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | 3A / 4A NPSL ChampionshipsMay 11 · 1600 Meters · Place 12 · TahomaTahoma | 1600 Meters | 12 | 5:54.84 | 10 |
| May 5 | Kennedy Catholic vs TahomaMay 5 · 1600 Meters · Place 6 · TahomaTahoma | 1600 Meters | 6 | 5:48.65 | 10 |
| Apr 21 | Mt Rainier, Kentwood vs TahomaApr 21 · 3200 Meters · Place 6 · TahomaTahoma | 3200 Meters | 6 | 12:55.10 | 10 |
| Apr 7 | Tahoma @ KentridgeApr 7 · 3200 Meters · Place 2 · TahomaTahoma | 3200 Meters | 2 | 12:47.88 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 3A / 4A NPSL Meet 21-22May 21 · 3200 Meters · Place 3 · TahomaTahoma | 3200 Meters | 3 | 12:01.49 | 9 |
| May 21 | 3A / 4A NPSL Meet 21-22May 21 · 1600 Meters · Place 9 · TahomaTahoma | 1600 Meters | 9 | 5:36.36 | 9 |
| May 19 | Kennedy Catholic vs TahomaMay 19 · 1600 Meters · Place 10 · TahomaTahoma | 1600 Meters | 10 | 6:35.13 | 9 |
| May 12 | Federal Way vs TahomaMay 12 · 3200 Meters · Place 3 · TahomaTahoma | 3200 Meters | 3 | 12:10.06 | 9 |
| May 5 | Kent Meridian vs TahomaMay 5 · 1600 Meters · Place 8 · TahomaTahoma | 1600 Meters | 8. | 5:41.35a | 9 |
| Apr 28 | Auburn Mountainview vs TahomaApr 28 · 3200 Meters · Place 5 · TahomaTahoma | 3200 Meters | 5 | 12:20.00h PB | 9 |
| Apr 28 | Auburn Mountainview vs TahomaApr 28 · 1600 Meters · Place 6 · TahomaTahoma | 1600 Meters | 6 | 6:00.14 | 9 |
| Apr 21 | Tahoma @ Todd BeamerApr 21 · 1600 Meters · Place 8 · TahomaTahoma | 1600 Meters | 8 | 6:25.52 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | Maple View @ Summit Trail MSMay 28 · 75m Hurdles · Summit TrailSummit Trail | 75m Hurdles30" | — | 16.28Unofficial | 7 |
| May 28 | Maple View @ Summit Trail MSMay 28 · 200m Hurdles · Summit TrailSummit Trail | 200m Hurdles30" / 0.762m | — | 39.31Unofficial | 7 |
| May 28 | Maple View @ Summit Trail MSMay 28 · 1600 Meters · Summit TrailSummit Trail | 1600 Meters | — | 6:45.39Unofficial | 7 |
| May 23 | Cedar Heights @ Summit Trail MSMay 23 · 75m Hurdles · Summit TrailSummit Trail | 75m Hurdles30" | — | 16.4Unofficial | 7 |
| May 23 | Cedar Heights @ Summit Trail MSMay 23 · 200m Hurdles · Summit TrailSummit Trail | 200m Hurdles30" / 0.762m | — | 38.9Unofficial | 7 |
| May 23 | Cedar Heights @ Summit Trail MSMay 23 · 1600 Meters · Summit TrailSummit Trail | 1600 Meters | — | 6:44.04Unofficial | 7 |
| May 16 | Meridian @ Summit Trail MSMay 16 · 75m Hurdles · Summit TrailSummit Trail | 75m Hurdles30" | — | 16.62Unofficial | 7 |
| May 16 | Meridian @ Summit Trail MSMay 16 · 200m Hurdles · Place 4 · Summit TrailSummit Trail | 200m Hurdles30" / 0.762m | 4. | 38.25Unofficial | 7 |
| May 9 | Summit Trail vs. MeekerMay 9 · 1600 Meters · Summit TrailSummit Trail | 1600 Meters | — | 6:55.31Unofficial | 7 |
| May 3 | Summit Trail @ MattsonMay 3 · 75m Hurdles · Summit TrailSummit Trail | 75m Hurdles30" | — | 16.53Unofficial | 7 |
| May 3 | Summit Trail @ MattsonMay 3 · 1600 Meters · Place 6 · Summit TrailSummit Trail | 1600 Meters | 6. | 6:47Unofficial | 7 |
| May 3 | Summit Trail @ MattsonMay 3 · 800 Meters · Place 6 · Summit TrailSummit Trail | 800 Meters | 6. | 3:10Unofficial | 7 |