Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 2kg · OutdoorSIAC Outdoor Championships · Apr 2134.40mSIAC Outdoor ChampionshipsApril 21, 2026
Hammer · 12lb · OutdoorMSJ August Throws Meet · Aug 236.69mMSJ August Throws MeetAugust 2, 2025
Hammer · 16lb / 7.26kg · OutdoorSIAC Outdoor Championships · Apr 2149.92mSIAC Outdoor ChampionshipsApril 21, 2026
Javelin · 800g · OutdoorElectric City Invitational · Apr 351.94mElectric City InvitationalApril 3, 2026
Shot Put · 12lb · OutdoorMSJ August Throws Meet · Aug 214.12mMSJ August Throws MeetAugust 2, 2025
Shot Put · 16lb / 7.26kg · IndoorAkron Haynes Lancaster Open · Dec 1215.32mAkron Haynes Lancaster OpenDecember 12, 2025
Shot Put · 16lb / 7.26kg · OutdoorElectric City Invitational · Apr 316.21mElectric City InvitationalApril 3, 2026
Weight Throw · 35lb / 15.9kg · IndoorHBCU National Championship · Mar 613.66mHBCU National ChampionshipMarch 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Apr 21SIAC Outdoor ChampionshipsApr 21 · Hammer · Place 1 · BenedictBenedictHammer16lb / 7.26kg1.49.92m PBSo
Apr 21SIAC Outdoor ChampionshipsApr 21 · Javelin · Place 3 · BenedictBenedictJavelin800g3.45.83mSo
Apr 21SIAC Outdoor ChampionshipsApr 21 · Discus · Place 22 · BenedictBenedictDiscus2kg22.34.40m PBSo
Apr 21SIAC Outdoor ChampionshipsApr 21 · Shot Put · Place 3 · BenedictBenedictShot Put16lb / 7.26kg3.14.90mSo
Apr 18Sharonda Coleman-Singleton ClassicApr 18 · Hammer · Place 5 · BenedictBenedictHammer16lb / 7.26kg5.47.32mSo
Apr 3Electric City InvitationalApr 3 · Hammer · Place 25 · BenedictBenedictHammer16lb / 7.26kg25.12.92mSo
Apr 3Electric City InvitationalApr 3 · Javelin · Place 3 · BenedictBenedictJavelin800g3.51.94m PBSo
Apr 3Electric City InvitationalApr 3 · Discus · BenedictBenedictDiscus2kg--NMSo
Apr 3Electric City InvitationalApr 3 · Shot Put · Place 1 · BenedictBenedictShot Put16lb / 7.26kg1.16.21m PBSo
Mar 19Alan Connie Shamrock InvitationalMar 19 · Hammer · Place 19 · BenedictBenedictHammer1945.07mSo
Mar 13Myrtle Beach Collegiate ChallengeMar 13 · Hammer · Place 18 · BenedictBenedictHammer1839.63mSo
Mar 13Myrtle Beach Collegiate ChallengeMar 13 · Javelin · Place 11 · BenedictBenedictJavelin1145.67mSo
Mar 13Myrtle Beach Collegiate ChallengeMar 13 · Discus · Place 23 · BenedictBenedictDiscus2335.55mSo
Mar 13Myrtle Beach Collegiate ChallengeMar 13 · Shot Put · Place 5 · BenedictBenedictShot Put515.05mSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 6HBCU National ChampionshipMar 6 · Weight Throw · Place 7 · BenedictBenedictWeight Throw35lb / 15.9kg7.13.66m PBSo
Mar 6HBCU National ChampionshipMar 6 · Shot Put · Place 4 · BenedictBenedictShot Put16lb / 7.26kg4.14.14mSo
Feb 6Carolina Challenge MeetFeb 6 · Weight Throw · Place 10 · BenedictBenedictWeight Throw1012.50mSo
Feb 6Carolina Challenge MeetFeb 6 · Shot Put · Place 5 · BenedictBenedictShot Put514.98mSo
Jan 10Gamecock OpenerJan 10 · Weight Throw · Place 3 · BenedictBenedictWeight Throw314.80mSo
Jan 10Gamecock OpenerJan 10 · Shot Put · Place 3 · BenedictBenedictShot Put314.63mSo

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 12Akron Haynes Lancaster OpenDec 12 · Weight Throw · Place 14 · UnattachedUnattachedWeight Throw35lb / 15.9kg14.13.20mSo
Dec 12Akron Haynes Lancaster OpenDec 12 · Shot Put · Place 8 · UnattachedUnattachedShot Put16lb / 7.26kg8.15.32m PBSo
Dec 5Clemson OpenerDec 5 · Weight Throw · Place 14 · BenedictBenedictWeight Throw35lb / 15.9kg14.12.42mSo
Dec 5Clemson OpenerDec 5 · Shot Put · Place 14 · BenedictBenedictShot Put16lb / 7.26kg14.13.19mSo

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Aug 2MSJ August Throws MeetAug 2 · Hammer · Place 18 · UnattachedUnattachedHammer12lb18.36.69m PBFr
Aug 2MSJ August Throws MeetAug 2 · Javelin · Place 3 · UnattachedUnattachedJavelin800g3.46.39mFr
Aug 2MSJ August Throws MeetAug 2 · Shot Put · Place 8 · UnattachedUnattachedShot Put12lb8.14.12m PBFr
Apr 232025 SIAC Track and Field ChampionshipApr 23 · Hammer · Place 7 · BenedictBenedictHammer16lb / 7.26kg7.36.14mFr
Apr 232025 SIAC Track and Field ChampionshipApr 23 · Javelin · Place 3 · BenedictBenedictJavelin800g3.44.19mFr
Apr 232025 SIAC Track and Field ChampionshipApr 23 · Shot Put · Place 6 · BenedictBenedictShot Put16lb / 7.26kg6.13.67mFr
Apr 12Gamecock InvitationalApr 12 · Hammer · Place 9 · BenedictBenedictHammer16lb / 7.26kg9.36.55mFr
Apr 12Gamecock InvitationalApr 12 · Javelin · Place 14 · BenedictBenedictJavelin800g14.35.61mFr
Apr 12Gamecock InvitationalApr 12 · Shot Put · Place 9 · BenedictBenedictShot Put16lb / 7.26kg9.13.53mFr
Mar 28SWU GottaRun InviteMar 28 · Javelin · Place 5 · BenedictBenedictJavelin800g5.46.86mFr
Mar 28SWU GottaRun InviteMar 28 · Shot Put · Place 5 · BenedictBenedictShot Put16lb / 7.26kg5.12.65mFr
Mar 21Weems Baskin InvitationalMar 21 · Hammer · Place 10 · BenedictBenedictHammer1036.70mFr
Mar 21Weems Baskin InvitationalMar 21 · Javelin · Place 15 · BenedictBenedictJavelin1540.66mFr
Mar 14Myrtle Beach Collegiate ChallengeMar 14 · Shot Put · Place 28 · BenedictBenedictShot Put2812.22m—