James Vanhao
St Francis de Sales Catholic · Class of 2030
4 resultsTrack & Field2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorGHCAA Championship · Apr 26 | 50' 1" | GHCAA Championship | April 26, 2025 |
| Shot Put · 8lb · OutdoorGHCAA Championship · Apr 26 | 20' 2.5" | GHCAA Championship | April 26, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | GHCAA ChampionshipApr 26 · Discus · Place 24 · St Francis de Sales Catholic | Discus1kg | 24. | 50' 1" PB | 7 |
| Apr 26 | GHCAA ChampionshipApr 26 · Shot Put · Place 23 · St Francis de Sales Catholic | Shot Put8lb | 23. | 20' 2.5" PB | 7 |
| Mar 22 | GHCAA Meet 1Mar 22 · Discus · Place 21 · St Francis de Sales Catholic | Discus | 21 | 44-0 | 7 |
| Mar 22 | GHCAA Meet 1Mar 22 · Shot Put · Place 20 · St Francis de Sales Catholic | Shot Put | 20 | 17-10 | 7 |