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Luke Hapka
BGMR Freeze · Class of 2030
56 resultsTrack & Field2025–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMahnomen-Waubun Junior High · Apr 21 | 12.9 | Mahnomen-Waubun Junior High | April 21, 2026 |
| 200 Meters · OutdoorTRF Middle School Meet #3 · May 19 | 27.86a | TRF Middle School Meet #3 | May 19, 2026 |
| 200m Hurdles · 30" / 0.762m · OutdoorEast Grand Forks Middle School Track Meet · May 7 | 32.55a | East Grand Forks Middle School Track Meet | May 7, 2026 |
| 300m Hurdles · 30" / 0.762m · OutdoorTRF Middle School Meet #1 · Apr 23 | 51.99a | TRF Middle School Meet #1 | April 23, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorTrue North Conference Meet · May 1 | 52.35a | True North Conference Meet | May 1, 2026 |
| 400 Meters · OutdoorRoseau Early Bird Tri · Apr 15 | 1:03.2 | Roseau Early Bird Tri | April 15, 2026 |
| 800 Meters · OutdoorTrue North Conference Meet · May 2 | 2:50.60a | True North Conference Meet | May 2, 2025 |
| High Jump · OutdoorTRF Middle School Meet #1 · Apr 23 | 4-04.00 | TRF Middle School Meet #1 | April 23, 2026 |
| Long Jump · OutdoorEast Grand Forks Middle School Track Meet · May 7 | 16' 8" | East Grand Forks Middle School Track Meet | May 7, 2026 |
| Triple Jump · Outdoor8A Section True Team · May 4 | 31' 6.5" | 8A Section True Team | May 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | MSHSL Section 8A - West Sub-SectionMay 21 · Long Jump · Place 24 · BGMR FreezeBGMR Freeze | Long Jump | 24. | 15-09.25Wind: 0 | 8 |
| May 21 | MSHSL Section 8A - West Sub-SectionMay 21 · 300m Hurdles · Place 11 · BGMR FreezeBGMR Freeze | 300m Hurdles36" / 0.914m | 11. | 53.21a | 8 |
| May 19 | TRF Middle School Meet #3May 19 · Long Jump · Place 4 · BGMR/FreezeBGMR/Freeze | Long Jump | 4. | 15-01.00 | 8 |
| May 19 | TRF Middle School Meet #3May 19 · 400 Meters · Place 1 · BGMR/FreezeBGMR/Freeze | 400 Meters | 1. | 1:03.60a | 8 |
| May 19 | TRF Middle School Meet #3May 19 · 200 Meters · Place 2 · BGMR/FreezeBGMR/Freeze | 200 Meters | 2. | 27.86a PB | 8 |
| May 14 | ABW Booster Club InvitationalMay 14 · Long Jump · Place 31 · BGMR FreezeBGMR Freeze | Long Jump | 31 | 15-6 | 8 |
| May 14 | ABW Booster Club InvitationalMay 14 · 300m Hurdles · Place 10 · BGMR FreezeBGMR Freeze | 300m Hurdles | 10 | 51.35a | 8 |
| May 11 | A.J. Kramer InvitationalMay 11 · Long Jump · Place 11 · BGMR FreezeBGMR Freeze | Long Jump | 11 | 14-9 | 8 |
| May 11 | A.J. Kramer InvitationalMay 11 · 300m Hurdles · Place 4 · BGMR FreezeBGMR Freeze | 300m Hurdles | 4 | 51.22a | 8 |
| May 11 | A.J. Kramer InvitationalMay 11 · 100 Meters · Place 26 · BGMR FreezeBGMR Freeze | 100 Meters | 26 | 13.72a | 8 |
| May 8 | Lion's West Marshall InvitationalMay 8 · Long Jump · Place 18 · BGMR FreezeBGMR Freeze | Long Jump | 18. | 14' 11" | 8 |
| May 8 | Lion's West Marshall InvitationalMay 8 · 300m Hurdles · Place 11 · BGMR FreezeBGMR Freeze | 300m Hurdles36" / 0.914m | 11. | 52.50a | 8 |
| May 8 | Lion's West Marshall InvitationalMay 8 · 200 Meters · Place 31 · BGMR FreezeBGMR Freeze | 200 Meters | 31. | 28.29a | 8 |
| May 8 | Lion's West Marshall InvitationalMay 8 · 100 Meters · Place 37 · BGMR FreezeBGMR Freeze | 100 Meters | 37. | 13.63a | 8 |
| May 7 | East Grand Forks Middle School Track MeetMay 7 · Long Jump · Place 3 · BGMR/FreezeBGMR/Freeze | Long Jump | 3. | 16' 8" PB | 8 |
| May 7 | East Grand Forks Middle School Track MeetMay 7 · 200m Hurdles · Place 3 · BGMR/FreezeBGMR/Freeze | 200m Hurdles30" / 0.762m | 3. | 32.55a PB | 8 |
| May 7 | East Grand Forks Middle School Track MeetMay 7 · 400 Meters · Place 3 · BGMR/FreezeBGMR/Freeze | 400 Meters | 3. | 1:03.70a | 8 |
| May 7 | East Grand Forks Middle School Track MeetMay 7 · 100 Meters · Place 7 · BGMR/FreezeBGMR/Freeze | 100 Meters | 7. | 13.26a | 8 |
| May 4 | 8A Section True TeamMay 4 · Triple Jump · Place 20 · BGMR FreezeBGMR Freeze | Triple Jump | 20. | 31' 6.5" PB | 8 |
| May 4 | 8A Section True TeamMay 4 · 300m Hurdles · Place 17 · BGMR FreezeBGMR Freeze | 300m Hurdles36" / 0.914m | 17. | 56.33a | 8 |
| May 1 | True North Conference MeetMay 1 · Triple Jump · Place 16 · BGMR FreezeBGMR Freeze | Triple Jump | 16. | 30' 9" | 8 |
| May 1 | True North Conference MeetMay 1 · 300m Hurdles · Place 11 · BGMR FreezeBGMR Freeze | 300m Hurdles36" / 0.914m | 11. | 52.35a PB | 8 |
| Apr 23 | TRF Middle School Meet #1Apr 23 · Long Jump · Place 3 · BGMR FreezeBGMR Freeze | Long Jump | 3. | 14-04.50 | 8 |
| Apr 23 | TRF Middle School Meet #1Apr 23 · High Jump · Place 8 · BGMR FreezeBGMR Freeze | High Jump | 8. | 4-04.00 PB | 8 |
| Apr 23 | TRF Middle School Meet #1Apr 23 · 300m Hurdles · Place 1 · BGMR FreezeBGMR Freeze | 300m Hurdles30" / 0.762m | 1. | 51.99a PB | 8 |
| Apr 21 | Mahnomen-Waubun Junior HighApr 21 · Long Jump · Place 3 · BGMR/FreezeBGMR/Freeze | Long Jump | 3. | 15' 8" | 8 |
| Apr 21 | Mahnomen-Waubun Junior HighApr 21 · 400 Meters · Place 6 · BGMR/FreezeBGMR/Freeze | 400 Meters | 6. | 1:06.8 | 8 |
| Apr 21 | Mahnomen-Waubun Junior HighApr 21 · 100 Meters · Place 8 · BGMR/FreezeBGMR/Freeze | 100 Meters | 8. | 12.9 PB | 8 |
| Apr 16 | TRF Twilight InvitationalApr 16 · Long Jump · Place 11 · BGMR FreezeBGMR Freeze | Long Jump | 11. | 16-00.00 | 8 |
| Apr 15 | Roseau Early Bird TriApr 15 · Long Jump · Place 4 · BGMR FreezeBGMR Freeze | Long Jump | 4. | 15' 7" | 8 |
| Apr 15 | Roseau Early Bird TriApr 15 · 400 Meters · Place 9 · BGMR FreezeBGMR Freeze | 400 Meters | 9. | 1:03.2 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | MSHSL Section 8A - West Sub-SectionMay 22 · Triple Jump · Place 19 · BGMR FreezeBGMR Freeze | Triple Jump | 19. | 30-08.50Wind: 0 | 7 |
| May 22 | MSHSL Section 8A - West Sub-SectionMay 22 · Long Jump · Place 24 · BGMR FreezeBGMR Freeze | Long Jump | 24. | 14-11.00Wind: 0 | 7 |
| May 19 | TRF Quentin Jones InvitationalMay 19 · Triple Jump · Place 6 · BGMR FreezeBGMR Freeze | Triple Jump | 6 | 29-9 | 7 |
| May 19 | TRF Quentin Jones InvitationalMay 19 · Long Jump · Place 10 · BGMR FreezeBGMR Freeze | Long Jump | 10 | 14-6.75 | 7 |
| May 19 | TRF Quentin Jones InvitationalMay 19 · 400 Meters · Place 17 · BGMR FreezeBGMR Freeze | 400 Meters | 17 | 1:12.79a | 7 |
| May 13 | Roseau Jr. High Track MeetMay 13 · Triple Jump · Place 6 · BGMR FreezeBGMR Freeze | Triple Jump | 6 | 29-0.5 | 7 |
| May 13 | Roseau Jr. High Track MeetMay 13 · Long Jump · Place 2 · BGMR FreezeBGMR Freeze | Long Jump | 2 | 15-3.5 | 7 |
| May 13 | Roseau Jr. High Track MeetMay 13 · 400 Meters · Place 4 · BGMR FreezeBGMR Freeze | 400 Meters | 4 | 1:07.23a | 7 |
| May 9 | West Marshall Lions Varsity Track MeetMay 9 · Triple Jump · Place 10 · BGMR FreezeBGMR Freeze | Triple Jump | 10 | 28-6.5 | 7 |
| May 9 | West Marshall Lions Varsity Track MeetMay 9 · Long Jump · Place 20 · BGMR FreezeBGMR Freeze | Long Jump | 20 | 13-11 | 7 |
| May 8 | East Grand Forks InvitationalMay 8 · Long Jump · Place 1 · BGMR/FreezeBGMR/Freeze | Long Jump | 1 | 14-10 | 7 |
| May 8 | East Grand Forks InvitationalMay 8 · 400 Meters · Place 3 · BGMR/FreezeBGMR/Freeze | 400 Meters | 3 | 1:07.17a | 7 |
| May 8 | East Grand Forks InvitationalMay 8 · Triple Jump · Place 3 · BGMR/FreezeBGMR/Freeze | Triple Jump | 3 | 29-6.5 | 7 |
| May 2 | True North Conference MeetMay 2 · Triple Jump · Place 8 · BGMR FreezeBGMR Freeze | Triple Jump | 8 | 29-1.5 | 7 |
| May 2 | True North Conference MeetMay 2 · Long Jump · Place 18 · BGMR FreezeBGMR Freeze | Long Jump | 18 | 13-6.25 | 7 |
| May 2 | True North Conference MeetMay 2 · 800 Meters · Place 17 · BGMR FreezeBGMR Freeze | 800 Meters | 17 | 2:50.60a PB | 7 |
| Apr 29 | Crookston Krox InvitationalApr 29 · 800 Meters · Place 15 · BGMR FreezeBGMR Freeze | 800 Meters | 15 | 2:52.27a | 7 |
| Apr 25 | TRF Twilight InvitationalApr 25 · Long Jump · Place 9 · BGMR FreezeBGMR Freeze | Long Jump | 9 | 15-02.00 | 7 |
| Apr 25 | TRF Twilight InvitationalApr 25 · 400 Meters · Place 11 · BGMR FreezeBGMR Freeze | 400 Meters | 11 | 1:05.89 | 7 |
| Apr 24 | TRF Junior High/MS Meet #1Apr 24 · Long Jump · Place 2 · BGMR FreezeBGMR Freeze | Long Jump | 2. | 13-01.50 | 7 |
| Apr 24 | TRF Junior High/MS Meet #1Apr 24 · 400 Meters · Place 2 · BGMR FreezeBGMR Freeze | 400 Meters | 2. | 1:09.96a | 7 |
| Apr 24 | TRF Junior High/MS Meet #1Apr 24 · 200 Meters · Place 2 · BGMR FreezeBGMR Freeze | 200 Meters | 2. | 30.26a | 7 |
| Apr 15 | JH MeetApr 15 · Long Jump · Place 1 · BGMR/FreezeBGMR/Freeze | Long Jump | 1 | 13-1.50 | 7 |
| Apr 15 | JH MeetApr 15 · 400 Meters · Place 2 · BGMR/FreezeBGMR/Freeze | 400 Meters | 2 | 1:08.82 | 7 |
| Apr 15 | JH MeetApr 15 · 200 Meters · Place 7 · BGMR/FreezeBGMR/Freeze | 200 Meters | 7 | 30.09 | 7 |