Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNational District Meet #1 Meet A · Mar 1815.00aNational District Meet #1 Meet AMarch 18, 2026
100m Hurdles · 33" / 0.838m · OutdoorNational District Meet #7 (all) · May 619.14aNational District Meet #7 (all)May 6, 2026
200 Meters · OutdoorNational District Meet #7 · May 730.34National District Meet #7May 7, 2025
300m Hurdles · 30" / 0.762m · OutdoorOccoquan Region Championship · May 2850.38aOccoquan Region ChampionshipMay 28, 2026
55 Meters · IndoorNorthern VA TJMS Meet #7 · Jan 108.54Northern VA TJMS Meet #7January 10, 2026
Long Jump · OutdoorNational District Meet #7 (all) · May 611-09.25National District Meet #7 (all)May 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 300m Hurdles · Place 10 · Thomas Jefferson S&T300m Hurdles30" / 0.762m10.50.38a PB11
May 13National District Spring Track ChampionshipsMay 13 · 300m Hurdles · Place 5 · Thomas Jefferson S&T300m Hurdles30" / 0.762m5.49.38aUnofficial11
May 13National District Spring Track ChampionshipsMay 13 · 100m Hurdles · Place 11 · Thomas Jefferson S&T100m Hurdles33" / 0.838mRound P11.19.27aUnofficial11
May 6National District Meet #7 (all)May 6 · Long Jump · Place 13 · Thomas Jefferson S&TLong Jump13.11-09.25 PB11
May 6National District Meet #7 (all)May 6 · 300m Hurdles · Place 4 · Thomas Jefferson S&T300m Hurdles30" / 0.762m4.51.74a11
May 6National District Meet #7 (all)May 6 · 100m Hurdles · Place 5 · Thomas Jefferson S&T100m Hurdles33" / 0.838m5.19.14a PB11
Apr 25Cassel's XBC Track ExperienceApr 25 · 300m Hurdles · Place 10 · Thomas Jefferson S&T300m Hurdles30" / 0.762m10.50.64a11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 300m Hurdles · Place 8 · Thomas Jefferson S&T300m Hurdles30" / 0.762m8.51.17a11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 100m Hurdles · Place 23 · Thomas Jefferson S&T100m Hurdles33" / 0.838m23.19.63aWind: 0.411
Apr 11Ramtastic InvitationalApr 11 · 300m Hurdles · Place 16 · Thomas Jefferson S&T300m Hurdles30" / 0.762m16.53.11a11
Mar 28Carolyn Legard RelaysMar 28 · 100m Hurdles · Place 14 · Thomas Jefferson S&T100m Hurdles33" / 0.838m14.19.63a11
Mar 18National District Meet #1 Meet AMar 18 · 100m Hurdles · Place 6 · Thomas Jefferson S&T100m Hurdles33" / 0.838m6.19.74a11
Mar 18National District Meet #1 Meet AMar 18 · 100 Meters · Place 37 · Thomas Jefferson S&T100 Meters37.15.00a PB11

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 10Northern VA TJMS Meet #7Jan 10 · 55m Hurdles · Place 2 · Thomas Jefferson55m Hurdles211.11—
Jan 10Northern VA TJMS Meet #7Jan 10 · 55 Meters · Place 10 · Thomas Jefferson55 Meters108.54 PB—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 300m Hurdles · Place 15 · Thomas Jeffe300m Hurdles1554.01—
May 7National District Meet #7May 7 · 300m Hurdles · Place 4 · Thomas Jeffe300m Hurdles454.6510
May 7National District Meet #7May 7 · 100m Hurdles · Place 13 · Thomas Jeffe100m Hurdles1321.1110
May 7National District Meet #7May 7 · 200 Meters · Place 16 · Thomas Jeffe200 Meters1630.34 PB10
Apr 11=PR= Northern Virginia InvitationalApr 11 · 300m Hurdles · Place 23 · Thomas Jeffe300m Hurdles2353.8210
Mar 19National District Meet #1 Mar 19 · 100m Hurdles · Place 13 · Thomas Jeffe100m Hurdles1321.37—
Mar 19National District Meet #1 Mar 19 · 100m Hurdles · Place 13 · Thomas Jefferson S&T100m Hurdles1321.3710