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Julia Knepper
Cascade Western Dubuque · Class of 2028
14 resultsTrack & Field2024–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor2025 Cascade Early Bird Invitational · Apr 3 | 15.83a | 2025 Cascade Early Bird Invitational | April 3, 2025 |
| 200 Meters · OutdoorIowa State Qualifier - 2A - Monticello · May 15 | 32.29a | Iowa State Qualifier - 2A - Monticello | May 15, 2025 |
| 400 Meters · IndoorUD HS Girls Invite · Mar 21 | 1:21.46a | UD HS Girls Invite | March 21, 2025 |
| 400 Meters · Outdoor2025 Wildcat Girls Invitational · Apr 21 | 1:14.43a | 2025 Wildcat Girls Invitational | April 21, 2025 |
| 55 Meter · IndoorUD HS Girls Invite · Mar 21 | 9.33a | UD HS Girls Invite | March 21, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Iowa State Qualifier - 2A - MonticelloMay 15 · 200 Meters · Place 21 · Cascade Western DubuqueCascade Western Dubuque | 200 Meters | 21 | 32.29a PB | 9 |
| May 8 | RVC Outdoor ChampionshipMay 8 · 200 Meters · Place 25 · Cascade Western DubuqueCascade Western Dubuque | 200 Meters | 25 | 32.36a | 9 |
| Apr 24 | 2025 West Delaware Girls InvitationalApr 24 · 400 Meters · Place 15 · Cascade Western DubuqueCascade Western Dubuque | 400 Meters | 15 | 1:15.03a | 9 |
| Apr 21 | 2025 Wildcat Girls InvitationalApr 21 · 400 Meters · Place 10 · Cascade Western DubuqueCascade Western Dubuque | 400 Meters | 10 | 1:14.43a PB | 9 |
| Apr 17 | 2025 Tiger/Tigerette RelaysApr 17 · 400 Meters · Place 10 · Cascade Western DubuqueCascade Western Dubuque | 400 Meters | 10 | 1:14.57a | 9 |
| Apr 12 | 2025 Marion Earlybird InvitationalApr 12 · 200 Meters · Place 8 · Cascade Western DubuqueCascade Western Dubuque | 200 Meters | 8 | 33.78a | 9 |
| Apr 12 | 2025 Marion Earlybird InvitationalApr 12 · 100 Meters · Place 5 · Cascade Western DubuqueCascade Western Dubuque | 100 Meters | 5 | 16.48a | 9 |
| Apr 3 | 2025 Cascade Early Bird InvitationalApr 3 · 400 Meters · Place 11 · Cascade Western DubuqueCascade Western Dubuque | 400 Meters | 11 | 1:17.93a | 9 |
| Apr 3 | 2025 Cascade Early Bird InvitationalApr 3 · 200 Meters · Place 19 · Cascade Western DubuqueCascade Western Dubuque | 200 Meters | 19 | 33.54a | 9 |
| Apr 3 | 2025 Cascade Early Bird InvitationalApr 3 · 100 Meters · Place 23 · Cascade Western DubuqueCascade Western Dubuque | 100 Meters | 23 | 15.83a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | UD HS Girls InviteMar 21 · 55 Meter · Place 45 · Cascade Western DubuqueCascade Western Dubuque | 55 Meter | 45. | 9.33a PB | 9 |
| Mar 21 | UD HS Girls InviteMar 21 · 400 Meters · Place 30 · Cascade Western DubuqueCascade Western Dubuque | 400 Meters | 30. | 1:21.46a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Cascade Junior High Girls MeetApr 30 · 400 Meters · Place 11 · CascadeCascade | 400 Meters | 11. | 1:22.27a | 8 |
| Apr 30 | Cascade Junior High Girls MeetApr 30 · 200 Meters · Place 12 · CascadeCascade | 200 Meters | 12. | 34.83a | 8 |