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Alyssa Ruff

Manchester Twp MS · Class of 2028

21 resultsTrack & Field2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2026 Mid Atlantic Track and Field Juco Invitational · Apr 1014.442026 Mid Atlantic Track and Field Juco InvitationalApril 10, 2026
100m Hurdles · 30" / 0.762m · OutdoorOcean County MS Tournament of Champions · May 1818.45aOcean County MS Tournament of ChampionsMay 18, 2026
200 Meters · Outdoor2026 Mid Atlantic Track and Field Juco Invitational · Apr 1030.242026 Mid Atlantic Track and Field Juco InvitationalApril 10, 2026
400 Meters · OutdoorMillersville Invite · Apr 181:11.17aMillersville InviteApril 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 18Ocean County MS Tournament of ChampionsMay 18 · 100m Hurdles · Place 13 · Manchester Twp MSManchester Twp MS100m Hurdles30" / 0.762mRound P13.18.45a PBWind: 0So
May 18Ocean County MS Tournament of ChampionsMay 18 · 200 Meters · Place 25 · Manchester Twp MSManchester Twp MS200 Meters25.30.44aWind: 0So
May 8West Chester Last ChanceMay 8 · 400 Meters · Place 6 · Carroll (Md.) CCCarroll (Md.) CC400 Meters6.1:11.98aSo
May 8West Chester Last ChanceMay 8 · 200 Meters · Place 5 · Carroll (Md.) CCCarroll (Md.) CC200 Meters5.30.48aWind: 0So
May 8West Chester Last ChanceMay 8 · 100 Meters · Place 4 · Carroll (Md.) CCCarroll (Md.) CC100 Meters4.14.45aWind: -0.6So
Apr 24Carpenter Case InvitationalApr 24 · 400 Meters · Place 2 · Carroll (Md.) CCCarroll (Md.) CC400 Meters2.1:12.15aSo
Apr 24Carpenter Case InvitationalApr 24 · 200 Meters · Place 5 · Carroll (Md.) CCCarroll (Md.) CC200 Meters5.30.33aWind: 2So
Apr 24Carpenter Case InvitationalApr 24 · 100 Meters · Place 6 · Carroll (Md.) CCCarroll (Md.) CC100 Meters6.14.90aWind: 1.4So
Apr 18Millersville InviteApr 18 · 400 Meters · Place 16 · Carroll (Md.) CCCarroll (Md.) CC400 Meters16.1:11.17a PBSo
Apr 18Millersville InviteApr 18 · 200 Meters · Place 22 · Carroll (Md.) CCCarroll (Md.) CC200 Meters22.30.51aWind: -1.3So
Apr 18Millersville InviteApr 18 · 100 Meters · Place 29 · Carroll (Md.) CCCarroll (Md.) CC100 MetersRound P29.14.74aWind: 1So
Apr 102026 Mid Atlantic Track and Field Juco InvitationalApr 10 · 400 Meters · Place 7 · Carroll CCCarroll CC400 Meters71:13.95SO
Apr 102026 Mid Atlantic Track and Field Juco InvitationalApr 10 · 200 Meters · Place 7 · Carroll CCCarroll CC200 Meters730.24 PBSO
Apr 102026 Mid Atlantic Track and Field Juco InvitationalApr 10 · 100 Meters · Place 8 · Carroll CCCarroll CC100 Meters814.79SO
Apr 102026 Mid Atlantic Track and Field Juco InvitationalApr 10 · 100 Meters · Place 8 · Carroll CCCarroll CC100 Meters814.44 PBSO
Apr 3Green Terror InvitationalApr 3 · 400 Meters · Place 2 · Carroll (Md.) CCCarroll (Md.) CC400 Meters2.1:12.11aSo
Apr 3Green Terror InvitationalApr 3 · 200 Meters · Place 8 · Carroll (Md.) CCCarroll (Md.) CC200 Meters8.30.60aWind: 2.1So

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 11Mid-Atlantic Track and Field JUCO InvitationalApr 11 · 400 Meters · Place 8 · Carroll CCCarroll CC400 Meters81:11.89FR
Apr 4Towson Senior Twilight OpenApr 4 · 400 Meters · Place 12 · Carroll (Md.) CCCarroll (Md.) CC400 Meters121:12.74aFr
Mar 28Towson InvitationalMar 28 · 200 Meters · Place 66 · Carroll (Md.) CCCarroll (Md.) CC200 Meters6631.54aFr
Mar 28Towson InvitationalMar 28 · 100 Meters · Place 47 · Carroll (Md.) CCCarroll (Md.) CC100 MetersRound P4715.02aFr