Danielle Hale

South Lakes · Class of 2014

97 resultsTrack & Field2011–201417 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorNike Spring Invitational · May 3	12.69	Nike Spring Invitational	May 3, 2014
200 Meters · OutdoorNike Spring Invitational · May 3	26.12	Nike Spring Invitational	May 3, 2014
300 Meters · Indoor2012 Liberty District Indoor Track Championships · Jan 27	44.27a	2012 Liberty District Indoor Track Championships	January 27, 2012
400 Meters · OutdoorNorthern Virginia Invitational · Apr 12	1:02.30	Northern Virginia Invitational	April 12, 2013
55 Meter · Indoor2013 Liberty District Indoor Track Championships · Jan 24	7.60a	2013 Liberty District Indoor Track Championships	January 24, 2013
High Jump · Indoor2013 Liberty District Indoor Track Championships · Jan 24	4-10.00	2013 Liberty District Indoor Track Championships	January 24, 2013
Long Jump · Indoor2012 Liberty District Indoor Track Championships · Jan 27	18-01.50	2012 Liberty District Indoor Track Championships	January 27, 2012
Long Jump · OutdoorNorthern Virginia Invitational · Apr 5	17-01.50	Northern Virginia Invitational	April 5, 2014
Shot Put · 4kg · OutdoorWildcat Invitational · Mar 29	28-08.00	Wildcat Invitational	March 29, 2014
Triple Jump · Indoor2012 Liberty District Indoor Track Championships · Jan 27	35-09.50	2012 Liberty District Indoor Track Championships	January 27, 2012
Triple Jump · OutdoorArcadia Invitational Day 2 · Apr 12	36-08.75	Arcadia Invitational Day 2	April 12, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 7	VHSL Group 5A/6A State Outdoor Championship Day 2Jun 7 · Long Jump · Place 11 · South Lakes	Long Jump	11.	16-01.75Wind: 0.5	12
Jun 6	VHSL 6A State Champs Day 1Jun 6 · Triple Jump · Place 13 · South Lakes	Triple Jump	13.	36-00.75Wind: -2	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · Discus · Place 13 · South Lakes	Discus	13	96-09R	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · Long Jump · Place 1 · South Lakes	Long Jump	1	17-03.25R	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · Discus · Place 13 · South Lakes	Discus	13	96-09R	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · Triple Jump · Place 8 · South Lakes	Triple Jump	8	35-10.50R	12
May 29	VHSL Group 6A North Region ChampionshipMay 29 · Long Jump · Place 1 · South Lakes	Long Jump	1	17-03.25R	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · Discus · Place 1 · South Lakes	Discus	1	104-11R	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · Shot Put · Place 4 · South Lakes	Shot Put	4	31-05.00	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · Triple Jump · Place 1 · South Lakes	Triple Jump	1	37-05.50S	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · Long Jump · Place 3 · South Lakes	Long Jump	3	17-05.00	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · High Jump · South Lakes	High Jump	—	4-10.00	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · 200 Meters · Place 6 · South Lakes	200 Meters	6	27.10	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · 200 Meters · Place 5 · South Lakes	200 MetersRound P	5	26.182	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · 100 Meters · Place 7 · South Lakes	100 MetersRound P	7	12.88	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · Shot Put · Place 4 · South Lakes	Shot Put	4	31-05.00	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · Triple Jump · Place 1 · South Lakes	Triple Jump	1	37-05.50S	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · 200 Meters · Place 5 · South Lakes	200 MetersRound P	5	26.182	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · 100 Meters · Place 7 · South Lakes	100 MetersRound P	7	12.88	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · Shot Put · Place 4 · South Lakes	Shot Put	4	31-05.00	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · Long Jump · Place 3 · South Lakes	Long Jump	3	17-05.00	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · High Jump · South Lakes	High Jump	—	4-10.00	12
May 20	VHSL Group 6A Conference 6 Outdoor T&F ChampionshipsMay 20 · 100 Meters · Place 7 · South Lakes	100 MetersRound P	7	12.88	12
May 3	Nike Spring InvitationalMay 3 · Discus · Place 10 · South Lakes	Discus	10	82-06	12
May 3	Nike Spring InvitationalMay 3 · Shot Put · Place 16 · South Lakes	Shot Put	16	27-08.75	12
May 3	Nike Spring InvitationalMay 3 · Long Jump · Place 2 · South Lakes	Long Jump	2	17-05.00	12
May 3	Nike Spring InvitationalMay 3 · High Jump · Place 7 · South Lakes	High Jump	7	4-10.00	12
May 3	Nike Spring InvitationalMay 3 · 200 Meters · Place 11 · South Lakes	200 Meters	11	26.12 PB	12
May 3	Nike Spring InvitationalMay 3 · 100 Meters · Place 4 · South Lakes	100 Meters	4	12.69 PB	12
Apr 12	Arcadia Invitational Day 2Apr 12 · Triple Jump · Place 9 · South Lakes	Triple Jump	9.	36-08.75 PBWind: 1.4	12
Apr 12	Arcadia Invitational Day 2Apr 12 · Long Jump · Place 16 · South Lakes	Long Jump	16.	16-08.50Wind: -0.3	12
Apr 5	Northern Virginia Invitational Apr 5 · Triple Jump · Place 4 · South Lakes	Triple Jump	4.	34-09.50	12
Apr 5	Northern Virginia Invitational Apr 5 · Long Jump · Place 1 · South Lakes	Long Jump	1.	17-01.50 PB	12
Apr 5	Northern Virginia Invitational Apr 5 · 200 Meters · Place 12 · South Lakes	200 Meters	12.	27.39a	12
Apr 4	Northern Virginia Invitational Apr 4 · Long Jump · Place 1 · South Lakes	Long Jump	1	18-02.25	12
Apr 4	Northern Virginia Invitational Apr 4 · Triple Jump · Place 4 · South Lakes	Triple Jump	4	37-02.50	12
Apr 4	Northern Virginia Invitational Apr 4 · Long Jump · Place 1 · South Lakes	Long Jump	1	18-02.25	12
Apr 4	Northern Virginia Invitational Apr 4 · 200 Meters · Place 12 · South Lakes	200 Meters	12	26.12	12
Mar 29	Wildcat InvitationalMar 29 · Shot Put · Place 8 · South Lakes	Shot Put4kg	8.	28-08.00 PB	12
Mar 29	Wildcat InvitationalMar 29 · 200 Meters · Place 7 · South Lakes	200 Meters	7.	27.99a	12
Mar 29	Wildcat InvitationalMar 29 · 100 Meters · Place 6 · South Lakes	100 Meters	6.	13.36a	12
Mar 22	Centreville InvitationalMar 22 · Discus · Place 6 · South Lakes	Discus	6	69-10	12
Mar 22	Centreville InvitationalMar 22 · Shot Put · Place 5 · South Lakes	Shot Put	5	27-07.00	12

Date	Meet	Event	Pl	Mark	Gr
May 11	TJ Penultimate ExperienceMay 11 · High Jump · South Lakes	High Jump	—	5-00.00	11
May 4	Nike Spring InvitationalMay 4 · High Jump · South Lakes	High Jump	—	NH	11
May 4	Nike Spring InvitationalMay 4 · 200 Meters · Place 10 · South Lakes	200 Meters	10	27.72	11
May 4	Nike Spring InvitationalMay 4 · 100 Meters · Place 6 · South Lakes	100 Meters	6	12.72R	11
Apr 20	Lake Braddock Hall of Fame MeetApr 20 · 100 Meters · Place 7 · South Lakes	100 Meters	7	12.98	—
Apr 12	Northern Virginia InvitationalApr 12 · 400 Meters · Place 17 · South Lakes	400 Meters	17	1:02.30 PB	11
Apr 12	Northern Virginia InvitationalApr 12 · 400 Meters · Place 17 · South Lakes	400 Meters	17	1:02.30	11
Apr 12	Northern Virginia InvitationalApr 12 · 200 Meters · Place 14 · South Lakes	200 Meters	14	27.01	11

Date	Meet	Event	Pl	Mark	Gr
Feb 16	Northern Region Indoor T&F ChampionshipFeb 16 · Triple Jump · Place 3 · South Lakes	Triple Jump	3	36-11.25	11
Feb 16	Northern Region Indoor T&F ChampionshipFeb 16 · Long Jump · Place 3 · South Lakes	Long Jump	3	17-09.50	11
Jan 24	2013 Liberty District Indoor Track ChampionshipsJan 24 · Triple Jump · Place 1 · South Lakes	Triple Jump	1.	35-03.00	11
Jan 24	2013 Liberty District Indoor Track ChampionshipsJan 24 · Long Jump · Place 1 · South Lakes	Long Jump	1.	17-04.00	11
Jan 24	2013 Liberty District Indoor Track ChampionshipsJan 24 · High Jump · Place 1 · South Lakes	High Jump	1.	4-10.00 PB	11
Jan 24	2013 Liberty District Indoor Track ChampionshipsJan 24 · 300 Meters · Place 5 · South Lakes	300 Meters	5.	45.00a	11
Jan 24	2013 Liberty District Indoor Track ChampionshipsJan 24 · 55 Meter · Place 2 · South Lakes	55 MeterRound P	2.	7.63a	11
Jan 24	2013 Liberty District Indoor Track ChampionshipsJan 24 · 55 Meter · Place 2 · South Lakes	55 Meter	2.	7.60a PB	11
Jan 11	Liberty Flames HS InvitationalJan 11 · 300 Meters · Place 17 · South Lakes	300 Meters	17	44.42	—
Jan 11	Liberty Flames HS InvitationalJan 11 · 300 Meters · Place 17 · South Lakes	300 Meters	17	44.42	—

Date	Meet	Event	Pl	Mark	Gr
May 5	Nike Spring InvitationalMay 5 · Triple Jump · Place 5 · South Lakes	Triple Jump	5	35-09.50	10
May 5	Nike Spring InvitationalMay 5 · 100 Meters · Place 2 · South Lakes	100 Meters	2	12.87	10
Apr 21	Lake Braddock Hall of Fame InvitationalApr 21 · 200 Meters · Place 5 · South Lakes	200 Meters	5	26.12	—
Apr 21	Lake Braddock Hall of Fame InvitationalApr 21 · Long Jump · Place 3 · South Lakes	Long Jump	3	16-04.00	—
Apr 21	Lake Braddock Hall of Fame InvitationalApr 21 · Triple Jump · South Lakes	Triple Jump	—	35-09.50	—

Date	Meet	Event	Pl	Mark	Gr
Mar 9	New Balance HS Indoor NationalsMar 9 · Long Jump · Place 18 · South Lakes Tc-Va	Long Jump	18	17-09.50	—
Feb 18	VHSL Northern Region Indoor T&F ChampionshipFeb 18 · High Jump · Place 8 · South Lakes	High Jump	8	4-10.00	10
Feb 18	VHSL Northern Region Indoor T&F ChampionshipFeb 18 · Triple Jump · Place 7 · South Lakes	Triple Jump	7	33-07.00	10
Feb 18	VHSL Northern Region Indoor T&F ChampionshipFeb 18 · Long Jump · Place 3 · South Lakes	Long Jump	3	17-07.25	10
Jan 27	2012 Liberty District Indoor Track ChampionshipsJan 27 · Triple Jump · Place 1 · South Lakes	Triple Jump	1.	35-09.50 PB	10
Jan 27	2012 Liberty District Indoor Track ChampionshipsJan 27 · Long Jump · Place 1 · South Lakes	Long Jump	1.	18-01.50 PB	10
Jan 27	2012 Liberty District Indoor Track ChampionshipsJan 27 · High Jump · Place 1 · South Lakes	High Jump	1.	4-10.00	10
Jan 27	2012 Liberty District Indoor Track ChampionshipsJan 27 · 300 Meters · Place 5 · South Lakes	300 Meters	5.	44.27a PB	10
Jan 27	2012 Liberty District Indoor Track ChampionshipsJan 27 · 55 Meter · Place 1 · South Lakes	55 MeterRound P	1.	7.66a	10
Jan 27	2012 Liberty District Indoor Track ChampionshipsJan 27 · 55 Meter · Place 1 · South Lakes	55 Meter	1.	7.60a	10

Date	Meet	Event	Pl	Mark	Gr
May 17	Liberty District Outdoor T&F ChampionshipsMay 17 · 200 Meters · Place 2 · South Lakes	200 Meters	2	26.89	9
May 17	Liberty District Outdoor T&F ChampionshipsMay 17 · 100 Meters · Place 2 · South Lakes	100 Meters	2	13.15	9
May 17	Liberty District Outdoor T&F ChampionshipsMay 17 · High Jump · South Lakes	High Jump	—	4-10.00	9
May 17	Liberty District Outdoor T&F ChampionshipsMay 17 · Triple Jump · Place 3 · South Lakes	Triple Jump	3	33-08.25	9
May 17	Liberty District Outdoor T&F ChampionshipsMay 17 · Long Jump · Place 1 · South Lakes	Long Jump	1	16-02.50	9
May 7	Nike Spring InvitationalMay 7 · 200 Meters · Place 9 · South Lakes	200 Meters	9	27.39	9
May 7	Nike Spring InvitationalMay 7 · 100 Meters · Place 6 · South Lakes	100 Meters	6	13.21	9
May 7	Nike Spring InvitationalMay 7 · Triple Jump · Place 3 · South Lakes	Triple Jump	3	33-07.00	9
May 7	Nike Spring InvitationalMay 7 · Long Jump · Place 8 · South Lakes	Long Jump	8	14-05.75	9
May 7	Nike Spring InvitationalMay 7 · High Jump · Place 4 · South Lakes	High Jump	4	4-04.00	9
Apr 8	=PR= Northern Virginia InvitationalApr 8 · Long Jump · Place 2 · South Lakes	Long Jump	2	14-10.75	9
Apr 8	=PR= Northern Virginia InvitationalApr 8 · 200 Meters · Place 5 · South Lakes	200 Meters	5	27.90	9

Date	Meet	Event	Pl	Mark	Gr
Feb 19	2011 Northern Region Indoor Track ChampionshipsFeb 19 · Long Jump · Place 14 · South Lakes	Long Jump	14.	14-10.75	9
Feb 19	2011 Northern Region Indoor Track ChampionshipsFeb 19 · High Jump · South Lakes	High Jump	--	NH	9
Feb 19	2011 Northern Region Indoor Track ChampionshipsFeb 19 · 55 Meter · Place 9 · South Lakes	55 MeterRound P	9.	7.68a	9
Feb 19	2011 Northern Region Indoor Track ChampionshipsFeb 19 · 55 Meter · Place 11 · South Lakes	55 Meter	11.	7.78a	9
Feb 1	2011 Liberty District Indoor Track ChampionshipsFeb 1 · Long Jump · Place 4 · South Lakes	Long Jump	4.	14-10.50	9
Feb 1	2011 Liberty District Indoor Track ChampionshipsFeb 1 · High Jump · Place 5 · South Lakes	High Jump	5.	4-04.00	9
Feb 1	2011 Liberty District Indoor Track ChampionshipsFeb 1 · 300 Meters · Place 7 · South Lakes	300 Meters	7.	46.05a	9
Feb 1	2011 Liberty District Indoor Track ChampionshipsFeb 1 · 55 Meter · Place 3 · South Lakes	55 MeterRound P	3.	7.80a	9
Feb 1	2011 Liberty District Indoor Track ChampionshipsFeb 1 · 55 Meter · Place 3 · South Lakes	55 Meter	3.	7.81a	9

Danielle Hale

Personal bests

2014 Outdoor Track

2013 Outdoor Track

2013 Indoor Track

2012 Outdoor Track

2012 Indoor Track

2011 Outdoor Track

2011 Indoor Track