Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWSS April Home Meet · Apr 912.5WSS April Home MeetApril 9, 2026
200 Meters · Outdoor2026 Shelbyville Boys Open · May 1526.34a2026 Shelbyville Boys OpenMay 15, 2026
400 Meters · OutdoorOVHS Meet #1 · Apr 81:03.7OVHS Meet #1April 8, 2026
High Jump · OutdoorALAH HS Invitational 2025 · Apr 121.52mALAH HS Invitational 2025April 12, 2025
Long Jump · OutdoorWSS April Home Meet · Apr 94.85mWSS April Home MeetApril 9, 2026
Triple Jump · OutdoorEllis Invite · May 1110.38mEllis InviteMay 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 20IHSA Class 1A TRB Sectional - #11 NewtonMay 20 · Triple Jump · Place 11 · Cowden (C.-Herrick)Triple Jump11.9.57m10
May 20IHSA Class 1A TRB Sectional - #11 NewtonMay 20 · 200 Meters · Place 20 · Cowden (C.-Herrick)200 Meters20.27.07a10
May 152026 Shelbyville Boys OpenMay 15 · Triple Jump · Place 13 · Cowden (C.-Herrick)Triple Jump139.08m10
May 152026 Shelbyville Boys OpenMay 15 · 200 Meters · Place 18 · Cowden (C.-Herrick)200 Meters1826.34a PB10
May 11Ellis InviteMay 11 · Triple Jump · Place 7 · Cowden (C.-Herrick)Triple Jump7.10.38m PB10
May 11Ellis InviteMay 11 · 200 Meters · Place 12 · Cowden (C.-Herrick)200 Meters12.27.47a10
May 11Ellis InviteMay 11 · 100 Meters · Place 16 · Cowden (C.-Herrick)100 Meters16.12.82a10
May 6National Trail Conference ChampionshipMay 6 · Triple Jump · Place 6 · Cowden (C.-Herrick)Triple Jump6.10.36m10
May 6National Trail Conference ChampionshipMay 6 · 200 Meters · Place 10 · Cowden (C.-Herrick)200 Meters10.26.56a10
May 6National Trail Conference ChampionshipMay 6 · 100 Meters · Place 9 · Cowden (C.-Herrick)100 Meters9.13.03a10
May 1Newton Eagle InviteMay 1 · Triple Jump · Place 9 · Cowden (C.-Herrick)Triple Jump9.10.31m10
May 1Newton Eagle InviteMay 1 · 100 Meters · Place 28 · Cowden (C.-Herrick)100 Meters28.13.20a10
Apr 21Tri-County InvitationalApr 21 · 100 Meters · Place 22 · Cowden (C.-Herrick)100 Meters2213.19a10
Apr 11Pana Invite 2026Apr 11 · 200 Meters · Cowden (C.-Herrick)200 Meters—SCR10
Apr 9WSS April Home MeetApr 9 · Long Jump · Place 4 · Cowden (C.-Herrick)Long Jump4.4.85m PB10
Apr 9WSS April Home MeetApr 9 · 100 Meters · Place 5 · Cowden (C.-Herrick)100 Meters5.12.5 PB10
Apr 8OVHS Meet #1Apr 8 · 400 Meters · Place 7 · Cowden (C.-Herrick)400 Meters7.1:03.7 PB10
Apr 8OVHS Meet #1Apr 8 · 100 Meters · Place 9 · Cowden (C.-Herrick)100 Meters9.12.610

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 21IHSA Class 1A TRB Sectional - #11 AltamontMay 21 · 110m Hurdles · Place 15 · Cowden (C.-Herrick)110m Hurdles1521.519
May 12Ellis InviteMay 12 · 300m Hurdles · Place 11 · Cowden (C.-Herrick)300m Hurdles1151.64a9
May 12Ellis InviteMay 12 · 110m Hurdles · Place 9 · Cowden (C.-Herrick)110m Hurdles921.29a9
May 6National Trail Conference MeetMay 6 · 300m Hurdles · Place 8 · Cowden (C.-Herrick)300m Hurdles850.42a9
May 6National Trail Conference MeetMay 6 · 110m Hurdles · Place 4 · Cowden (C.-Herrick)110m Hurdles420.87a9
Apr 22Tri-County InvitationalApr 22 · High Jump · Place 17 · Cowden (C.-Herrick)High Jump171.55m9
Apr 15THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · Triple Jump · Place 5 · Cowden (C.-Herrick)Triple Jump527-4.59
Apr 15THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · High Jump · Place 8 · Cowden (C.-Herrick)High Jump85-29
Apr 12ALAH HS Invitational 2025Apr 12 · High Jump · Place 15 · Cowden (C.-Herrick)High Jump151.52m PB9
Apr 8Altamont OpenApr 8 · High Jump · Place 6 · Cowden (C.-Herrick)High Jump61.63m9