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Ahlam Bashir

Higher Ground Academy · Class of 2028

14 resultsTrack & Field2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorKnight Tiger Varsity/JV · Apr 1015.39aKnight Tiger Varsity/JVApril 10, 2025
200 Meters · OutdoorMSHSL Section 4A Championships · May 2932.91aMSHSL Section 4A ChampionshipsMay 29, 2025
400 Meters · OutdoorKnight Tiger Varsity/JV · Apr 101:18.73aKnight Tiger Varsity/JVApril 10, 2025
Long Jump · OutdoorMSHSL Section 4A Championships · May 2910-11.00MSHSL Section 4A ChampionshipsMay 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 19Breck InviteMay 19 · Long Jump · Place 21 · Higher Ground AcademyLong Jump2110-6.510

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 29MSHSL Section 4A ChampionshipsMay 29 · Long Jump · Place 39 · Higher Ground AcademyLong Jump39.10-11.00 PBWind: -0.79
May 29MSHSL Section 4A ChampionshipsMay 29 · 400 Meters · Higher Ground Academy400 MetersRound P--DNS9
May 29MSHSL Section 4A ChampionshipsMay 29 · 200 Meters · Place 41 · Higher Ground Academy200 MetersRound P41.32.91a PBWind: 0.79
May 29MSHSL Section 4A ChampionshipsMay 29 · 100 Meters · Place 39 · Higher Ground Academy100 MetersRound P39.16.04aWind: -0.59
May 21TCA Tiger InviteMay 21 · 400 Meters · Place 14 · Higher Ground Academy400 Meters141:19.37a9
May 21TCA Tiger InviteMay 21 · 200 Meters · Place 16 · Higher Ground Academy200 Meters1637.03a9
Apr 23Beck TriApr 23 · Long Jump · Place 9 · Higher Ground AcademyLong Jump9.9-09.259
Apr 23Beck TriApr 23 · 400 Meters · Place 5 · Higher Ground Academy400 Meters5.1:22.96a9
Apr 23Beck TriApr 23 · 200 Meters · Place 16 · Higher Ground Academy200 Meters16.36.19a9
Apr 23Beck TriApr 23 · 100 Meters · Place 13 · Higher Ground Academy100 Meters13.15.79a9
Apr 10Knight Tiger Varsity/JVApr 10 · Long Jump · Place 6 · Higher Ground AcademyLong Jump63.52m9
Apr 10Knight Tiger Varsity/JVApr 10 · 400 Meters · Place 9 · Higher Ground Academy400 Meters91:18.73a PB9
Apr 10Knight Tiger Varsity/JVApr 10 · 100 Meters · Place 17 · Higher Ground Academy100 Meters1715.39a PB9