Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCascade, La Center @Jemtegaard · Apr 2815.3Cascade, La Center @JemtegaardApril 28, 2025
100m Hurdles · 30" / 0.762m · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 1321.4La Center, Huntington, King's Way @ JemtegaardMay 13, 2026
Long Jump · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 1311' 5"La Center, Huntington, King's Way @ JemtegaardMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Long Jump · JemtegaardLong Jump—SCR8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100m Hurdles · Place 10 · Jemtegaard100m Hurdles30" / 0.762m10.22.48
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Long Jump · Place 9 · JemtegaardLong Jump9.11' 5" PB8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 100m Hurdles · Place 17 · Jemtegaard100m Hurdles30" / 0.762m17.21.4 PB8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Long Jump · JemtegaardLong Jump—SCR8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100m Hurdles · Place 24 · Jemtegaard100m Hurdles30" / 0.762m24.21.68
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Long Jump · Place 8 · JemtegaardLong Jump8.11' 2"8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100m Hurdles · Place 16 · Jemtegaard100m Hurdles30" / 0.762m16.22.38
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Long Jump · Place 27 · JemtegaardLong Jump27.10' 5"8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100m Hurdles · Place 19 · Jemtegaard100m Hurdles30" / 0.762m19.22.48
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100 Meters · Place 20 · Jemtegaard100 Meters20.15.68

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 14CCMS/La Center/Woodland @JMSMay 14 · 100m Hurdles · Place 22 · Jemtegaard100m Hurdles2222.37
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · 100m Hurdles · Place 15 · Jemtegaard100m Hurdles1523.47a7
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · 100 Meters · Place 18 · Jemtegaard100 Meters1816.45a7
May 7CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle SchoolMay 7 · 100m Hurdles · Place 16 · Jemtegaard100m Hurdles1622.24a7
May 7CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle SchoolMay 7 · 100 Meters · Place 28 · Jemtegaard100 Meters2816.24a7
May 5Mt. Solo/Jemtegaard @Huntington Middle SchoolMay 5 · 100m Hurdles · Place 7 · Jemtegaard100m Hurdles721.87
Apr 30Jemtegaard & Woodland @ Hockinson MSApr 30 · 100m Hurdles · Place 13 · Jemtegaard100m Hurdles1322.97
Apr 30Jemtegaard & Woodland @ Hockinson MSApr 30 · 100 Meters · Place 29 · Jemtegaard100 Meters2916.27
Apr 28Cascade, La Center @JemtegaardApr 28 · Long Jump · Place 20 · JemtegaardLong Jump20.10' 4"7
Apr 28Cascade, La Center @JemtegaardApr 28 · 100m Hurdles · Place 7 · Jemtegaard100m Hurdles30" / 0.762m7.21.97
Apr 28Cascade, La Center @JemtegaardApr 28 · 100 Meters · Place 12 · Jemtegaard100 Meters12.15.3 PB7