Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMt. Solo/Jemtegaard @Huntington Middle School · May 513.2Mt. Solo/Jemtegaard @Huntington Middle SchoolMay 5, 2025
Javelin · 450g AeroJav · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 13123' 2"La Center, Huntington, King's Way @ JemtegaardMay 13, 2026
Long Jump · OutdoorKalama, Mt. Solo, Woodland @ Jemtegaard · May 614' 8"Kalama, Mt. Solo, Woodland @ JemtegaardMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 19SWWMSL ChampionshipsMay 19 · Long Jump · Place 1 · JemtegaardLong Jump114-9.58
May 19SWWMSL ChampionshipsMay 19 · Javelin · Place 1 · JemtegaardJavelin1116-48
May 19SWWMSL ChampionshipsMay 19 · 100 Meters · Place 5 · Jemtegaard100 Meters514.11a8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Long Jump · Place 2 · JemtegaardLong Jump2.14' 1"8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Javelin · Place 1 · JemtegaardJavelin450g AeroJav1.119' 4"8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Long Jump · Place 1 · JemtegaardLong Jump1.14' 5.75"8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Javelin · Place 1 · JemtegaardJavelin450g AeroJav1.123' 2" PB8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 100 Meters · Place 2 · Jemtegaard100 Meters2.13.88
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Long Jump · Place 1 · JemtegaardLong Jump1.14' 8" PB8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Javelin · Place 1 · JemtegaardJavelin450g AeroJav1.113' 3"8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100 Meters · Place 1 · Jemtegaard100 Meters1.13.88
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Javelin · Place 1 · JemtegaardJavelin450g AeroJav1.112' 5"8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100 Meters · Place 2 · Jemtegaard100 Meters2.13.88
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Javelin · Place 1 · JemtegaardJavelin1132-68
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100 Meters · Place 2 · Jemtegaard100 Meters213.94a8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Javelin · Place 1 · JemtegaardJavelin450g AeroJav1.104' 4"8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100 Meters · Place 6 · Jemtegaard100 Meters6.14.08

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 20SWWMSL ChampionshipsMay 20 · Long Jump · Place 4 · JemtegaardLong Jump413-87
May 20SWWMSL ChampionshipsMay 20 · Javelin · Place 2 · JemtegaardJavelin2101-27
May 20SWWMSL ChampionshipsMay 20 · 100 Meters · Place 11 · Jemtegaard100 Meters1114.12a7
May 14CCMS/La Center/Woodland @JMSMay 14 · 100 Meters · Place 2 · Jemtegaard100 Meters214.37
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · Long Jump · Place 1 · JemtegaardLong Jump113-107
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · Javelin · Place 1 · JemtegaardJavelin1115-37
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · 100 Meters · Place 3 · Jemtegaard100 Meters314.20a7
May 7CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle SchoolMay 7 · 100 Meters · Place 2 · Jemtegaard100 Meters214.00a7
May 5Mt. Solo/Jemtegaard @Huntington Middle SchoolMay 5 · 100 Meters · Place 6 · Jemtegaard100 Meters613.2 PB7
Apr 30Jemtegaard & Woodland @ Hockinson MSApr 30 · 100 Meters · Place 3 · Jemtegaard100 Meters313.67