Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 421.1Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
High Jump · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 134' 6"La Center, Huntington, King's Way @ JemtegaardMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 19SWWMSL ChampionshipsMay 19 · High Jump · Place 7 · JemtegaardHigh Jump74-48
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · High Jump · JemtegaardHigh Jump—SCR8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100m Hurdles · Jemtegaard100m Hurdles30" / 0.762m—SCR8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · High Jump · Place 2 · JemtegaardHigh Jump2.4' 6" PB8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · High Jump · Place 3 · JemtegaardHigh Jump3.4' 4"8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100m Hurdles · Jemtegaard100m Hurdles30" / 0.762m—SCR8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · High Jump · Place 3 · JemtegaardHigh Jump3.4' 6"8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100m Hurdles · Place 11 · Jemtegaard100m Hurdles30" / 0.762m11.21.1 PB8
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · High Jump · Place 3 · JemtegaardHigh Jump34-48
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100m Hurdles · Place 20 · Jemtegaard100m Hurdles2022.39a8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · High Jump · Place 1 · JemtegaardHigh Jump1.4' 4"8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100m Hurdles · Place 12 · Jemtegaard100m Hurdles30" / 0.762m12.21.78