Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 1320.8La Center, Huntington, King's Way @ JemtegaardMay 13, 2026
400 Meters · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 41:19.6Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
Discus · 1kg · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 444' 2"Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Discus · Place 21 · JemtegaardDiscus1kg21.36' 2.5"8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100m Hurdles · Place 7 · Jemtegaard100m Hurdles30" / 0.762m7.21.28
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Discus · Place 16 · JemtegaardDiscus1kg16.43' 6"8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 100m Hurdles · Place 13 · Jemtegaard100m Hurdles30" / 0.762m13.20.8 PB8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Discus · Place 22 · JemtegaardDiscus1kg22.42' 11"8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100m Hurdles · Place 17 · Jemtegaard100m Hurdles30" / 0.762m17.21.38
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 400 Meters · Place 5 · Jemtegaard400 Meters5.1:20.88
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Discus · Place 16 · JemtegaardDiscus1kg16.44' 2" PB8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100m Hurdles · Place 10 · Jemtegaard100m Hurdles30" / 0.762m10.21.08
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 400 Meters · Place 9 · Jemtegaard400 Meters9.1:19.6 PB8
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Discus · Place 20 · JemtegaardDiscus2039-18
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100m Hurdles · Place 9 · Jemtegaard100m Hurdles921.11a8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · Discus · Place 13 · JemtegaardDiscus1kg13.38' 10.5"8
Apr 27Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School Apr 27 · 100m Hurdles · Place 10 · Jemtegaard100m Hurdles30" / 0.762m10.21.58