Helena Krog
Lourdes Central Catholic · Class of 2030
13 resultsTrack & Field20266 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 30" / 0.762m · OutdoorFalls City Sacred Heart JH Invite · May 5 | 17.60 | Falls City Sacred Heart JH Invite | May 5, 2026 |
| 200m Hurdles · 30" / 0.762m · OutdoorShen MS Co-Ed 2026 · Apr 28 | 44.05a | Shen MS Co-Ed 2026 | April 28, 2026 |
| 300m Hurdles · 30" / 0.762m · OutdoorFalls City Sacred Heart JH Invite · May 5 | 53.20 | Falls City Sacred Heart JH Invite | May 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Pioneer Conference JH MeetMay 9 · 300m Hurdles · Place 1 · Lourdes Central Catholic | 300m Hurdles30" / 0.762m | 1. | 54.72a | 8 |
| May 9 | Pioneer Conference JH MeetMay 9 · 100m Hurdles · Place 2 · Lourdes Central Catholic | 100m Hurdles30" / 0.762mRound P | 2. | 18.17a | 8 |
| May 9 | Pioneer Conference JH MeetMay 9 · 100m Hurdles · Place 2 · Lourdes Central Catholic | 100m Hurdles30" / 0.762m | 2. | 17.94a | 8 |
| May 5 | Falls City Sacred Heart JH InviteMay 5 · 300m Hurdles · Place 1 · Lourdes Central Catholic | 300m Hurdles30" / 0.762m | 1. | 53.20 PB | 8 |
| May 5 | Falls City Sacred Heart JH InviteMay 5 · 100m Hurdles · Place 1 · Lourdes Central Catholic | 100m Hurdles30" / 0.762m | 1. | 17.60 PB | 8 |
| Apr 28 | Shen MS Co-Ed 2026Apr 28 · 200m Hurdles · Place 14 · Lourdes Central Catholic | 200m Hurdles30" / 0.762m | 14. | 44.05a PB | 8 |
| Apr 28 | Shen MS Co-Ed 2026Apr 28 · 100m Hurdles · Place 5 · Lourdes Central Catholic | 100m Hurdles30" / 0.762m | 5. | 18.09a | 8 |
| Apr 22 | Freeman JH InviteApr 22 · 300m Hurdles · Place 2 · Lourdes Central Catholic | 300m Hurdles30" / 0.762m | 2. | 54.69a | 8 |
| Apr 22 | Freeman JH InviteApr 22 · 100m Hurdles · Place 5 · Lourdes Central Catholic | 100m Hurdles30" / 0.762m | 5. | 18.65a | 8 |
| Apr 16 | Pawnee City JH InviteApr 16 · 300m Hurdles · Place 2 · Lourdes Central Catholic | 300m Hurdles30" / 0.762m | 2. | 54.62a | 8 |
| Apr 16 | Pawnee City JH InviteApr 16 · 100m Hurdles · Place 1 · Lourdes Central Catholic | 100m Hurdles30" / 0.762m | 1. | 18.81a | 8 |
| Apr 9 | HTRS JH InviteApr 9 · 300m Hurdles · Place 1 · Lourdes Central Catholic | 300m Hurdles30" / 0.762m | 1. | 55.83a | 8 |
| Apr 9 | HTRS JH InviteApr 9 · 100m Hurdles · Place 1 · Lourdes Central Catholic | 100m Hurdles30" / 0.762m | 1. | 18.62a | 8 |