Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorGAC South Championships · May 836.35mGAC South ChampionshipsMay 8, 2026
Javelin · 800g · OutdoorNorth Point Open Meet · Mar 2028.41mNorth Point Open MeetMarch 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8GAC South ChampionshipsMay 8 · Discus · Place 2 · Francis HowellDiscus1.6kg2.36.35m PB12
Apr 29North Point Quad #2Apr 29 · Discus · Place 5 · Francis H.Discus536.13m—
Apr 21FHC Bob Breue 6 Team OpenApr 21 · Javelin · Place 4 · Francis H.Javelin4105-0712
Apr 21FHC Bob Breue 6 Team OpenApr 21 · Discus · Place 3 · Francis H.Discus3112-0712
Apr 14Holt JV Track InviteApr 14 · Discus · Place 1 · Francis HowellDiscus1.6kg1.33.60m12
Apr 9Timberland JV Wolfpack InvitationalApr 9 · Javelin · Place 7 · Francis H.Javelin7107-0212
Apr 9Timberland JV Wolfpack InvitationalApr 9 · Discus · Place 1 · Francis H.Discus1121-1112
Apr 3Todd Blizzell Memorial Spartan RelaysApr 3 · Discus · Place 5 · Francis H.Discus535.30m12
Mar 20North Point Open MeetMar 20 · Javelin · Place 22 · Francis HowellJavelin800g22.28.41m PB12
Mar 20North Point Open MeetMar 20 · Discus · Place 6 · Francis HowellDiscus1.6kg6.35.30m12

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 29Jaguar InvitationalMar 29 · Discus · Place 8 · Francis HowellDiscus1.6kg8.30.90m11

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 16Bob Breuer Open InvitationalApr 16 · Discus · Place 12 · Francis H.Discus1295-0110
Apr 16Bob Breuer Open InvitationalApr 16 · Shot Put · Place 17 · Francis H.Shot Put1731-08.7510