Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCoweeman & Jemtegaard @ Huntington · May 1414.4Coweeman & Jemtegaard @ HuntingtonMay 14, 2026
100m Hurdles · 33" / 0.838m · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 422.1Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
Discus · 1kg · OutdoorCoweeman/Hockinson@Mt. Solo · Apr 2840' 4"Coweeman/Hockinson@Mt. SoloApril 28, 2025
Javelin · 450g AeroJav · OutdoorCoweeman, Jemtegaard, King's Way, Canyon Creek @ JMS · May 495' 10"Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4, 2026
Shot Put · 4kg · OutdoorCoweeman, Hockinson @ Castle Rock · May 1330' 10"Coweeman, Hockinson @ Castle RockMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Javelin · Place 15 · CoweemanJavelin450g AeroJav15.80' 9"8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Shot Put · Place 12 · CoweemanShot Put4kg12.27' 6.5"8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100m Hurdles · Place 10 · Coweeman100m Hurdles33" / 0.838m10.22.28
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100 Meters · Place 18 · Coweeman100 Meters18.14.4 PB8
May 13Coweeman, Hockinson @ Castle RockMay 13 · Javelin · Place 15 · CoweemanJavelin450g AeroJav15.81' 4"8
May 13Coweeman, Hockinson @ Castle RockMay 13 · Shot Put · Place 6 · CoweemanShot Put4kg6.30' 10" PB8
May 13Coweeman, Hockinson @ Castle RockMay 13 · 100m Hurdles · Place 14 · Coweeman100m Hurdles33" / 0.838m14.22.38
May 13Coweeman, Hockinson @ Castle RockMay 13 · 100 Meters · Place 18 · Coweeman100 Meters18.14.58
May 6Cascade & La Center @ CoweemanMay 6 · Javelin · Place 11 · CoweemanJavelin450g AeroJav11.84' 9"8
May 6Cascade & La Center @ CoweemanMay 6 · Shot Put · Place 4 · CoweemanShot Put4kg4.28' 7"8
May 6Cascade & La Center @ CoweemanMay 6 · 100m Hurdles · Place 14 · Coweeman100m Hurdles33" / 0.838m14.23.18
May 6Cascade & La Center @ CoweemanMay 6 · 100 Meters · Place 20 · Coweeman100 Meters20.14.58
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Javelin · Place 7 · CoweemanJavelin450g AeroJav7.95' 10" PB8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Shot Put · Place 4 · CoweemanShot Put4kg4.30' 7"8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100m Hurdles · Place 11 · Coweeman100m Hurdles33" / 0.838m11.22.1 PB8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100 Meters · Place 16 · Coweeman100 Meters16.15.28
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Javelin · Place 16 · CoweemanJavelin1678-88
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · Shot Put · Place 12 · CoweemanShot Put1229-08
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100m Hurdles · Place 16 · Coweeman100m Hurdles1622.63a8
Apr 30@ View Ridge vs. Coweeman/JemtegaardApr 30 · 100 Meters · Place 26 · Coweeman100 Meters2615.42a8
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · Javelin · Place 7 · CoweemanJavelin450g AeroJav7.95' 0"8
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · Shot Put · CoweemanShot Put4kg—SCR8
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · 100m Hurdles · Place 24 · Coweeman100m Hurdles33" / 0.838m24.23.18
Apr 27Monticello, Mt. Solo, Kalama @ CoweemanApr 27 · 100 Meters · Place 31 · Coweeman100 Meters31.15.28

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 14SWWMSL Coweeman, Huntington, KalamaMay 14 · 100 Meters · Place 21 · Coweeman100 Meters2115.97a7
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · Javelin · Place 7 · CoweemanJavelin767-57
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · 100 Meters · Place 20 · Coweeman100 Meters2015.90a7
May 7Coweeman, Mt Solo @ View RidgeMay 7 · 100 Meters · Place 25 · Coweeman100 Meters2515.19a7
May 5Hockinson & Coweeman @ Canyon Creek MS T&F MeetMay 5 · 100 Meters · Place 21 · Coweeman100 Meters2115.47
Apr 30La Center & Huntington @ Coweeman MSApr 30 · Javelin · Place 11 · CoweemanJavelin450g AeroJav11.73' 8"7
Apr 30La Center & Huntington @ Coweeman MSApr 30 · Shot Put · Place 13 · CoweemanShot Put4kg13.24' 7"7
Apr 30La Center & Huntington @ Coweeman MSApr 30 · 100 Meters · Place 16 · Coweeman100 Meters16.15.17
Apr 28Coweeman/Hockinson@Mt. SoloApr 28 · Javelin · Place 28 · CoweemanJavelin450g AeroJav28.59' 10"7
Apr 28Coweeman/Hockinson@Mt. SoloApr 28 · Discus · Place 26 · CoweemanDiscus1kg26.40' 4" PB7
Apr 28Coweeman/Hockinson@Mt. SoloApr 28 · Shot Put · Place 16 · CoweemanShot Put4kg16.21' 6"7