- Home
- U.S. Results
- North Dakota
- Valley
- Grace Effa
Grace Effa
Valley · Class of 2030
19 resultsTrack & Field2025–202612 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGrand Cities Championship · May 22 | 13.69a | Grand Cities Championship | May 22, 2025 |
| 200 Meters · IndoorGrand Forks Still Indoors Track Meet · Apr 25 | 28.48a | Grand Forks Still Indoors Track Meet | April 25, 2026 |
| 200 Meters · OutdoorEast Grand Forks Middle School Track Meet · May 7 | 28.41a | East Grand Forks Middle School Track Meet | May 7, 2026 |
| 200m Hurdles · 30" / 0.762m · OutdoorGF Middle School Outdoor Track Meet · Apr 23 | 35.05a | GF Middle School Outdoor Track Meet | April 23, 2025 |
| 400 Meters · IndoorGrand Forks Still Indoors Meet · Apr 26 | 1:18.27a | Grand Forks Still Indoors Meet | April 26, 2025 |
| 400 Meters · OutdoorEast Grand Forks Invitational · May 8 | 1:17.39a | East Grand Forks Invitational | May 8, 2025 |
| 60 Meter · IndoorGrand Forks Still Indoors Track Meet · Apr 25 | 8.73a | Grand Forks Still Indoors Track Meet | April 25, 2026 |
| 60m Hurdles · 30" / 0.762m · IndoorGrand Forks Still Indoors Meet · Apr 26 | 13.90a | Grand Forks Still Indoors Meet | April 26, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Grand Cities ChampionshipMay 20 · 100 Meters · Place 1 · Valley | 100 Meters | 1. | 13.84a | 8 |
| May 7 | East Grand Forks Middle School Track MeetMay 7 · 200 Meters · Place 1 · Valley | 200 Meters | 1. | 28.41a PB | 8 |
| May 7 | East Grand Forks Middle School Track MeetMay 7 · 100 Meters · Place 2 · Valley | 100 Meters | 2. | 13.86a | 8 |
| May 6 | South RelaysMay 6 · 100 Meters · Place 2 · Valley | 100 Meters | 2. | 14.13a | 8 |
| May 2 | Twining Classic Track Meet OutdoorMay 2 · 200 Meters · Valley | 200 Meters | — | DNS | 8 |
| Apr 22 | Schroeder Invitational Track MeetApr 22 · 100 Meters · Place 1 · Valley | 100 Meters | 1. | 13.95a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Grand Forks Still Indoors Track MeetApr 25 · 200 Meters · Place 1 · Valley | 200 Meters | 1. | 28.48a PB | 8 |
| Apr 25 | Grand Forks Still Indoors Track MeetApr 25 · 60 Meter · Place 1 · Valley | 60 Meter | 1. | 8.73a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Grand Cities ChampionshipMay 22 · 200 Meters · Place 1 · Valley | 200 Meters | 1 | 28.49a | 7 |
| May 22 | Grand Cities ChampionshipMay 22 · 100 Meters · Place 1 · Valley | 100 Meters | 1 | 13.69a PB | 7 |
| May 8 | East Grand Forks InvitationalMay 8 · 200m Hurdles · Place 1 · Valley | 200m Hurdles | 1 | 35.45a | 7 |
| May 8 | East Grand Forks InvitationalMay 8 · 400 Meters · Place 12 · Valley | 400 Meters | 12 | 1:17.39a PB | 7 |
| May 1 | Twining ClassicMay 1 · 200 Meters · Place 2 · Valley | 200 Meters | 2 | 29.11a | 7 |
| May 1 | Twining ClassicMay 1 · 100 Meters · Place 1 · Valley | 100 Meters | 1 | 14.34a | 7 |
| Apr 23 | GF Middle School Outdoor Track MeetApr 23 · 200m Hurdles · Place 1 · Valley | 200m Hurdles30" / 0.762m | 1. | 35.05a PB | 7 |
| Apr 23 | GF Middle School Outdoor Track MeetApr 23 · 200 Meters · Place 1 · Valley | 200 Meters | 1. | 29.48a | 7 |
| Apr 23 | GF Middle School Outdoor Track MeetApr 23 · 100 Meters · Place 1 · Valley | 100 Meters | 1. | 14.26a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | Grand Forks Still Indoors MeetApr 26 · 60m Hurdles · Place 11 · Valley | 60m Hurdles30" / 0.762m | 11. | 13.90a PB | 7 |
| Apr 26 | Grand Forks Still Indoors MeetApr 26 · 400 Meters · Place 2 · Valley | 400 Meters | 2. | 1:18.27a PB | 7 |