- Home
- U.S. Results
- Iowa
- Clarion-Goldfield-Dows
- Ember Howell
Ember Howell
Clarion-Goldfield-Dows · Class of 2030
5 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 30" / 0.762m · OutdoorAlgona MS Girls Invite · May 5 | 20.37a | Algona MS Girls Invite | May 5, 2026 |
| 200 Meters · IndoorClear Lake MS Girls Meet · May 12 | 30.31a | Clear Lake MS Girls Meet | May 12, 2026 |
| High Jump · IndoorClear Lake MS Girls Meet · May 12 | 4' 4" | Clear Lake MS Girls Meet | May 12, 2026 |
| High Jump · OutdoorAlgona MS Girls Invite · May 5 | 4-04.00 | Algona MS Girls Invite | May 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Clear Lake MS Girls MeetMay 12 · High Jump · Place 5 · Clarion-Goldfield-Dows | High Jump | 5. | 4' 4" PB | 8 |
| May 12 | Clear Lake MS Girls MeetMay 12 · 200 Meters · Place 5 · Clarion-Goldfield-Dows | 200 Meters | 5. | 30.31a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | Algona MS Girls InviteMay 5 · High Jump · Place 2 · Clarion-Goldfield-Dows | High Jump | 2. | 4-04.00 PB | 8 |
| May 5 | Algona MS Girls InviteMay 5 · 100m Hurdles · Place 5 · Clarion-Goldfield-Dows | 100m Hurdles30" / 0.762m | 5. | 20.37a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | South Hamilton MS Coed RelaysApr 14 · High Jump · Place 7 · Clarion-Goldfield-Dows | High Jump | 7. | 3-10.00 | 7 |