Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorLa Center, Huntington, King's Way @ Jemtegaard · May 1320.7La Center, Huntington, King's Way @ JemtegaardMay 13, 2026
Discus · 1kg · OutdoorCoweeman & Jemtegaard @ Huntington · May 1458' 2"Coweeman & Jemtegaard @ HuntingtonMay 14, 2026
Shot Put · 4kg · OutdoorCoweeman & Jemtegaard @ Huntington · May 1418' 9.25"Coweeman & Jemtegaard @ HuntingtonMay 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Discus · Place 6 · JemtegaardDiscus1kg6.58' 2" PB8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · Shot Put · Place 11 · JemtegaardShot Put4kg11.18' 9.25" PB8
May 14Coweeman & Jemtegaard @ HuntingtonMay 14 · 100m Hurdles · Place 5 · Jemtegaard100m Hurdles30" / 0.762m5.20.98
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Discus · Place 6 · JemtegaardDiscus1kg6.56' 4"8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · Shot Put · Place 11 · JemtegaardShot Put4kg11.18' 6"8
May 13La Center, Huntington, King's Way @ JemtegaardMay 13 · 100m Hurdles · Place 11 · Jemtegaard100m Hurdles30" / 0.762m11.20.7 PB8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Discus · Place 7 · JemtegaardDiscus1kg7.57' 10"8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · Shot Put · Place 24 · JemtegaardShot Put4kg24.16' 6"8
May 6Kalama, Mt. Solo, Woodland @ JemtegaardMay 6 · 100m Hurdles · Place 10 · Jemtegaard100m Hurdles30" / 0.762m10.20.88
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Discus · Place 8 · JemtegaardDiscus1kg8.58' 1"8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · Shot Put · Place 7 · JemtegaardShot Put4kg7.18' 4"8
May 4Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMSMay 4 · 100m Hurdles · Place 12 · Jemtegaard100m Hurdles30" / 0.762m12.21.58