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Frederick Hemker
Quartz Hill · Class of 2028
3 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorGolden League Tri-Meet: Knight, Quartz Hill & Eastside · Mar 18 | 6:27.49a | Golden League Tri-Meet: Knight, Quartz Hill & Eastside | March 18, 2026 |
| 3200 Meters · OutdoorGolden League Tri-Meet: Knight, Quartz Hill & Eastside · Mar 18 | 12:43.75a | Golden League Tri-Meet: Knight, Quartz Hill & Eastside | March 18, 2026 |
| 800 Meters · OutdoorQuartz Hill, Highland, Littlerock Tri Meet · Apr 1 | 2:20.91 | Quartz Hill, Highland, Littlerock Tri Meet | April 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | Quartz Hill, Highland, Littlerock Tri MeetApr 1 · 800 Meters · Place 6 · Quartz Hill | 800 Meters | 6. | 2:20.91 PB | 10 |
| Mar 18 | Golden League Tri-Meet: Knight, Quartz Hill & EastsideMar 18 · 3200 Meters · Place 13 · Quartz Hill | 3200 Meters | 13. | 12:43.75a PB | 10 |
| Mar 18 | Golden League Tri-Meet: Knight, Quartz Hill & EastsideMar 18 · 1600 Meters · Place 13 · Quartz Hill | 1600 Meters | 13. | 6:27.49a PB | 10 |