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- Emma Frericks
Emma Frericks
Atwater-Cosmos-Grove City · Class of 2031
16 resultsTrack & Field20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorCMC Indoor Meet · Mar 19 | 6:41.45 | CMC Indoor Meet | March 19, 2026 |
| 1600 Meters · Outdoor1st Annual Leonard Lasley Invitational · May 14 | 5:46.25a | 1st Annual Leonard Lasley Invitational | May 14, 2026 |
| 800 Meters · OutdoorLitchfield Invitational · Apr 9 | 3:03.71a | Litchfield Invitational | April 9, 2026 |
| Long Jump · Outdoor1st Annual Leonard Lasley Invitational · May 14 | 11' 9" | 1st Annual Leonard Lasley Invitational | May 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | MSHSL Section 5A ChampionshipsMay 27 · 1600 Meters · Place 11 · Atwater-Cosmos-Grove City | 1600 Meters | 11. | 5:47.82a | 7 |
| May 19 | MSHSL Section 5A - West Sub-SectionMay 19 · 1600 Meters · Place 7 · Atwater-Cosmos-Grove City | 1600 Meters | 7. | 5:49.11a | 7 |
| May 14 | 1st Annual Leonard Lasley InvitationalMay 14 · 1600 Meters · Place 1 · Atwater-Cosmos-Grove City | 1600 Meters | 1. | 5:46.25a PB | 7 |
| May 14 | 1st Annual Leonard Lasley InvitationalMay 14 · Long Jump · Place 9 · Atwater-Cosmos-Grove City | Long Jump | 9. | 11' 9" PB | 7 |
| May 12 | Central Minnesota Conference ChampionshipsMay 12 · 1600 Meters · Place 6 · Atwater-Cosmos-Grove City | 1600 Meters | 6. | 5:56.08a | 7 |
| May 7 | ACGC JH C Squad InvitationalMay 7 · 1600 Meters · Place 1 · Atwater-Cosmos-Grove City | 1600 Meters | 1. | 6:01.96a | 7 |
| May 4 | BOLD/BLHS Varsity InvitationalMay 4 · 1600 Meters · Place 2 · Atwater-Cosmos-Grove City | 1600 Meters | 2. | 5:56.20a | 7 |
| Apr 30 | Essler InvitationalApr 30 · 1600 Meters · Place 7 · Atwater-Cosmos-Grove City | 1600 Meters | 7 | 5:52.70a | 7 |
| Apr 28 | HLWW Dick Sonstegard InviteApr 28 · 1600 Meters · Place 2 · Atwater-Cosmos-Grove City | 1600 Meters | 2. | 6:07.82a | 7 |
| Apr 23 | Sauk Centre InvitationalApr 23 · 1600 Meters · Place 9 · Atwater-Cosmos-Grove City | 1600 Meters | 9. | 6:11.11a | 7 |
| Apr 21 | BBE InvitationalApr 21 · 1600 Meters · Place 1 · Atwater-Cosmos-Grove City | 1600 Meters | 1. | 5:54.21a | 7 |
| Apr 16 | ACGC InvitationalApr 16 · 1600 Meters · Place 2 · Atwater-Cosmos-Grove City | 1600 Meters | 2. | 6:00.67a | 7 |
| Apr 13 | Laker InvitationalApr 13 · 1600 Meters · Place 1 · Atwater-Cosmos-Grove City | 1600 Meters | 1. | 5:56.71a | 7 |
| Apr 10 | Craig Johnshoy InviteApr 10 · 1600 Meters · Place 5 · Atwater-Cosmos-Grove City | 1600 Meters | 5. | 6:17.16a | 7 |
| Apr 9 | Litchfield InvitationalApr 9 · 800 Meters · Place 16 · Atwater-Cosmos-Grove City | 800 Meters | 16 | 3:03.71a PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 19 | CMC Indoor MeetMar 19 · 1600 Meters · Place 5 · Atwater-Cosmos-Grove City | 1600 Meters | 5 | 6:41.45 PB | 7 |