Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorStanford Invitational - Collegiate · Mar 2928:24.38aStanford Invitational - CollegiateMarch 29, 2024
1500 Meters · OutdoorRedhawk Capstone Meet · May 143:49.37Redhawk Capstone MeetMay 14, 2021
3000 Meters · IndoorJohn Thomas Terrier Classic · Jan 267:54.75aJohn Thomas Terrier ClassicJanuary 26, 2024
5000 Meters · IndoorDavid Hemrey Valentine Invitational · Feb 913:34.49David Hemrey Valentine InvitationalFebruary 9, 2024
5000 Meters · OutdoorNCAA D1 Outdoor Track & Field East Regional 1st Round · May 2514:04.53aNCAA D1 Outdoor Track & Field East Regional 1st RoundMay 25, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 28East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 10,000 Meters · Place 32 · SyracuseSyracuse10,000 MetersRound P32.30:05.67aSr
May 15ACC Outdoor ChampionshipsMay 15 · 10,000 Meters · Place 12 · SyracuseSyracuse10,000 Meters12.29:39.57aSr
Apr 4Stanford InvitationalApr 4 · 10,000 Meters · Place 25 · SyracuseSyracuse10,000 Meters25.28:43.13aSr

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 22NCAA DI Outdoor Championships - East First-RoundsMay 22 · 10,000 Meters · SyracuseSyracuse10,000 MetersRound P--DNFJr
Mar 29Stanford Invitational - CollegiateMar 29 · 10,000 Meters · Place 20 · SyracuseSyracuse10,000 Meters20.28:24.38a PBJr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 22ACC Indoor ChampionshipsFeb 22 · 5000 Meters · Place 6 · SyracuseSyracuse5000 Meters6.13:53.02aJr
Feb 22ACC Indoor ChampionshipsFeb 22 · 3000 Meters · Place 20 · SyracuseSyracuse3000 Meters20.8:01.82aJr
Feb 9David Hemrey Valentine InvitationalFeb 9 · 5000 Meters · Place 24 · SyracuseSyracuse5000 Meters2413:34.49 PBJR
Jan 26John Thomas Terrier ClassicJan 26 · 3000 Meters · Place 2 · SyracuseSyracuse3000 Meters27:54.75a PB—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 7NCAA Division I Outdoor Track & Field ChampionshipsJun 7 · 10,000 Meters · Place 20 · CornellCornell10,000 Meters20.29:46.87aSr
May 25NCAA D1 Outdoor Track & Field East Regional 1st RoundMay 25 · 10,000 Meters · Place 4 · CornellCornell10,000 Meters4.29:02.74aSr
May 25NCAA D1 Outdoor Track & Field East Regional 1st RoundMay 25 · 5000 Meters · Place 18 · CornellCornell5000 Meters18.14:04.53a PBSr
May 6Ivy League Outdoor Track & Field ChampionshipsMay 6 · 10,000 Meters · Place 2 · CornellCornell10,000 Meters2.29:49.65aSr
May 6Ivy League Outdoor Track & Field ChampionshipsMay 6 · 5000 Meters · Place 7 · CornellCornell5000 Meters7.14:05.43aSr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 10David Hemery Valentine InvitationalFeb 10 · 3000 Meters · Place 35 · CornellCornell3000 Meters35.7:57.01aSr

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 25NCAA D1 Outdoor Track & Field Championships - East PreliminariesMay 25 · 10,000 Meters · Place 15 · CornellCornell10,000 MetersRound P15.29:31.70aJr
May 7Ivy League Outdoor ChampionshipsMay 7 · 10,000 Meters · Place 5 · CornellCornell10,000 Meters5.29:23.55aJr
Apr 22Virginia ChallengeApr 22 · 10,000 Meters · Place 10 · CornellCornell10,000 Meters10.29:11.46aJr

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 14Redhawk Capstone MeetMay 14 · 1500 Meters · Place 1 · CornellCornell1500 Meters13:49.37 PBSO

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 29Ivy League Indoor Track & Field ChampionshipsFeb 29 · 5000 Meters · Place 15 · CornellCornell5000 Meters15.14:42.00aFr
Feb 29Ivy League Indoor Track & Field ChampionshipsFeb 29 · 3000 Meters · Place 8 · CornellCornell3000 Meters8.8:32.61aFr
Feb 14BU David Hemery Valentine InvitationalFeb 14 · 3000 Meters · Place 83 · CornellCornell3000 Meters838:20.87FR
Jan 18Penn 8 Team SelectJan 18 · 3000 Meters · Place 8 · CornellCornell3000 Meters88:25.74FR

2018 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 9Boston University David Hemery Valentine InvitationalFeb 9 · 3000 Meters · Place 104 · Université de Sherbrooke Vert-et-OrUniversité de Sherbrooke Vert-et-Or3000 Meters104.8:41.40a12

2017 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 14Bucknell Bison Outdoor ClassicApr 14 · 5000 Meters · Place 34 · Université de Sherbrooke Vert-et-OrUniversité de Sherbrooke Vert-et-Or5000 Meters34.15:05.16a11

2016 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13David Hemery Valentine InvitationalFeb 13 · 3000 Meters · Place 110 · Université de Sherbrooke Vert-et-OrUniversité de Sherbrooke Vert-et-Or3000 Meters110.8:45.42a10
Jan 1047th Annual Dartmouth Relays Day 3Jan 10 · 3000 Meters · Place 7 · Université de Sherbrooke Vert-et-OrUniversité de Sherbrooke Vert-et-Or3000 Meters7.8:49.32a10
Jan 10Dartmouth Relays - College/OpenJan 10 · 3000 Meters · Place 7 · Université de Sherbrooke Vert-et-OrUniversité de Sherbrooke Vert-et-Or3000 Meters7.8:49.32a10