Ava Millner
Winston-Salem State · Class of 2025
78 resultsTrack & Field2021–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | CIAA Outdoor Track and Field ChampionshipMay 1 · 5000 Meters · Place 8 · Winston-Salem StateWinston-Salem State | 5000 Meters | 8. | 20:29.02a PB | Fr |
| May 1 | CIAA Outdoor Track and Field ChampionshipMay 1 · 1500 Meters · Place 6 · Winston-Salem StateWinston-Salem State | 1500 Meters | 6. | 4:52.07a PB | Fr |
| May 1 | CIAA Outdoor Track and Field ChampionshipMay 1 · 800 Meters · Place 3 · Winston-Salem StateWinston-Salem State | 800 MetersRound P | 3. | 2:17.25a | Fr |
| May 1 | CIAA Outdoor Track and Field ChampionshipMay 1 · 800 Meters · Place 5 · Winston-Salem StateWinston-Salem State | 800 Meters | 5. | 2:18.15a | Fr |
| Apr 17 | Aggie InviteApr 17 · 1500 Meters · Place 19 · Winston-Salem StateWinston-Salem State | 1500 Meters | 19. | 5:05.89a | Fr |
| Apr 17 | Aggie InviteApr 17 · 800 Meters · Place 12 · Winston-Salem StateWinston-Salem State | 800 Meters | 12. | 2:17.88a | Fr |
| Apr 11 | South Florida InvitationalApr 11 · 800 Meters · Place 22 · Winston-Salem StateWinston-Salem State | 800 Meters | 22. | 2:16.01a PB | Fr |
| Apr 2 | High Point VertKlasse MeetingApr 2 · 1500 Meters · Place 49 · Winston-Salem StateWinston-Salem State | 1500 Meters | 49. | 5:06.37a | Fr |
| Mar 26 | Morehouse RelaysMar 26 · 1500 Meters · Place 4 · Winston-Salem StateWinston-Salem State | 1500 Meters | 4. | 5:07.58a | Fr |
| Mar 26 | Morehouse RelaysMar 26 · 800 Meters · Place 7 · Winston-Salem StateWinston-Salem State | 800 Meters | 7. | 2:21.57a | Fr |
| Mar 19 | 49er ClassicMar 19 · 800 Meters · Place 21 · Winston-Salem StateWinston-Salem State | 800 Meters | 21 | 2:20.01a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | CIAA Indoor Track and Field ChampionshipFeb 15 · 1 Mile · Place 7 · Winston-Salem StateWinston-Salem State | 1 Mile | 7. | 5:30.35a | Fr |
| Feb 15 | CIAA Indoor Track and Field ChampionshipFeb 15 · 3000 Meters · Place 8 · Winston-Salem StateWinston-Salem State | 3000 Meters | 8. | 12:01.69a | Fr |
| Feb 15 | CIAA Indoor Track and Field ChampionshipFeb 15 · 800 Meters · Place 4 · Winston-Salem StateWinston-Salem State | 800 MetersRound P | 4. | 2:21.43a PB | Fr |
| Feb 15 | CIAA Indoor Track and Field ChampionshipFeb 15 · 800 Meters · Place 7 · Winston-Salem StateWinston-Salem State | 800 Meters | 7. | 2:22.02a | Fr |
| Jan 30 | Tryon Banked: College Friday: HS SaturdayJan 30 · 3000 Meters · Place 4 · Winston-Salem StateWinston-Salem State | 3000 Meters | 4 | 11:38.41a PB | Fr |
| Jan 17 | The Mayor's CupJan 17 · 800 Meters · Place 9 · Winston-SaleWinston-Sale | 800 Meters | 9 | 2:21.78 | FR |
| Jan 17 | HBCU Showcase Presented by Nike RunningJan 17 · 800 Meters · Place 9 · Winston-Salem StateWinston-Salem State | 800 Meters | 9. | 2:21.78a | Fr |
| Jan 16 | Ramapo College Season OpenerJan 16 · 1 Mile · Place 13 · Winston-Salem StateWinston-Salem State | 1 Mile | 13 | 5:38.88a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Visit Winston-Salem College Kick-offDec 6 · 1 Mile · Place 11 · Winston-Salem StateWinston-Salem State | 1 Mile | 11. | 5:22.42a PB | Fr |
| Feb 22 | NJSIAA Group 2 & 3 ChampionshipsFeb 22 · 800 Meters · Place 11 · Winslow TownshipWinslow Township | 800 Meters | 11 | 2:21.45 | 12 |
| Feb 7 | NJSIAA Sectional Championships - South Group 3Feb 7 · 800 Meters · Place 4 · Winslow TownshipWinslow Township | 800 Meters | 4 | 2:21.60 | 12 |
| Feb 1 | Ocean Breeze InvitationalFeb 1 · 800 Meters · Place 35 · Winslow TownshipWinslow Township | 800 Meters | 35. | 2:26.78a | 12 |
| Jan 24 | Puma New York International Showcase 2025Jan 24 · 800 Meters · Place 14 · Winslow TownshipWinslow Township | 800 Meters | 14 | 2:22.54 | 12 |
| Jan 3 | The Armory Hispanic GamesJan 3 · 400 Meters · Place 21 · Winslow Twp-Winslow Twp- | 400 Meters | 21 | 1:00.87 PB | — |
| Jan 3 | The Armory Hispanic GamesJan 3 · 1 Mile · Place 35 · Winslow Twp-Winslow Twp- | 1 Mile | 35 | 5:39.47 | — |
| Jan 3 | The Armory Hispanic GamesJan 3 · 1500 Meters · Place 43 · Winslow Twp-Winslow Twp- | 1500 Meters | 43 | 5:20.16 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | NJSIAA Group Championships - 2 & 3May 30 · 800 Meters · Place 11 · Winslow TownshipWinslow Township | 800 Meters | 11 | 2:17.02 | 12 |
| May 10 | Camden County ChampionshipsMay 10 · 1600 Meters · Place 3 · Winslow TownWinslow Town | 1600 Meters | 3 | 5:19.57 PB | — |
| May 10 | Camden County ChampionshipsMay 10 · 800 Meters · Place 8 · Winslow TownWinslow Town | 800 Meters | 8 | 2:24.69 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | Ocean Breeze Holiday FestivalDec 27 · 800 Meters · Place 9 · Winslow TownshipWinslow Township | 800 Meters | 9. | 2:22.72a | 12 |
| Dec 21 | Bishop Loughlin GamesDec 21 · 600 Meters · Place 4 · Winslow TownshipWinslow Township | 600 Meters | 4. | 1:42.84a | 12 |
| Feb 17 | NJSIAA Group 2 & 3 State ChampionshipsFeb 17 · 800 Meters · Place 11 · Winslow TownshipWinslow Township | 800 Meters | 11 | 2:22.25 | 11 |
| Feb 17 | NJSIAA Group 2 & 3 State ChampionshipsFeb 17 · 800 Meters · Place 11 · Winslow TownshipWinslow Township | 800 Meters | 11 | 2:22.25 | 11 |
| Feb 9 | NJSIAA Sectional Championships - South Group 2&3Feb 9 · 800 Meters · Place 2 · Winslow TownshipWinslow Township | 800 Meters | 2 | 2:23.41 | 11 |
| Feb 9 | NJSIAA Sectional Championships - South Group 2&3Feb 9 · 800 Meters · Place 2 · Winslow TownshipWinslow Township | 800 Meters | 2 | 2:23.41 | 11 |
| Feb 5 | SJTCA Winter Meet #15Feb 5 · 800 Meters · Place 6 · Winslow TownshipWinslow Township | 800 Meters | 6 | 2:23.42 | 11 |
| Jan 26 | Olympic & Tri-County Conf MeetJan 26 · 1600 Meters · Place 3 · Winslow TownshipWinslow Township | 1600 Meters | 3 | 5:36.27 PB | 11 |
| Jan 19 | Armory Officials Hall of Fame Invitational - HSJan 19 · 1000 Meters · Place 28 · Winslow Twp-Winslow Twp- | 1000 Meters | 28 | 3:09.74 PB | 11 |
| Jan 19 | Armory Officials Hall of Fame Invitational - HSJan 19 · 300 Meters · Place 64 · Winslow Twp-Winslow Twp- | 300 Meters | 64 | 44.25 PB | 11 |
| Jan 8 | SJTCA Winter Meet #8Jan 8 · 800 Meters · Place 3 · Winslow TownshipWinslow Township | 800 Meters | 3 | 2:25.35 | 11 |
| Jan 5 | The Armory Hispanic GamesJan 5 · 1 Mile · Place 29 · Winslow Twp-Winslow Twp- | 1 Mile | 29 | 5:36.82 | 11 |
| Jan 5 | The Armory Hispanic GamesJan 5 · 1500 Meters · Place 26 · Winslow Twp-Winslow Twp- | 1500 Meters | 26 | 5:13.69 PB | 11 |
| Jan 5 | The Armory Hispanic GamesJan 5 · 400 Meters · Place 8 · Winslow Twp-Winslow Twp- | 400 Meters | 8 | 1:03.22 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | NJSIAA Group 2-3 ChampionshipsJun 7 · 800 Meters · Place 11 · Winslow TownshipWinslow Township | 800 Meters | 11. | 2:19.00a | 11 |
| May 31 | NJSIAA Sectionals South Groups 2 and 3May 31 · 1600 Meters · Place 7 · Winslow TownWinslow Town | 1600 Meters | 7 | 5:24.56 | 11 |
| May 31 | NJSIAA Sectionals South Groups 2 and 3May 31 · 800 Meters · Place 3 · Winslow TownWinslow Town | 800 Meters | 3 | 2:18.86 | 11 |
| May 31 | NJSIAA Sectionals South Groups 2 and 3May 31 · 1600 Meters · Place 7 · Winslow TownWinslow Town | 1600 Meters | 7 | 5:24.56 | 11 |
| May 31 | NJSIAA Sectionals South Groups 2 and 3May 31 · 800 Meters · Place 3 · Winslow TownWinslow Town | 800 Meters | 3 | 2:18.86 | 11 |
| May 21 | Olympic Conference ChampionshipsMay 21 · 800 Meters · Place 2 · Winslow TownWinslow Town | 800 Meters | 2 | 2:18.72 | — |
| May 20 | Haddonfield Distance NightMay 20 · 1600 Meters · Place 9 · Winslow TownWinslow Town | 1600 Meters | 9 | 5:20.64 | 11 |
| May 2 | SJTCA Elite MeetMay 2 · 800 Meters · Place 11 · Winslow TownshipWinslow Township | 800 Meters | 11. | 2:21.28a | 11 |
| Apr 13 | Lenape InviteApr 13 · 1600 Meters · Place 2 · Winslow TownshipWinslow Township | 1600 Meters | 2. | 5:45.29a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 23 | SJTCA Winter Meet #4Dec 23 · 1600 Meters · Place 10 · Winslow TownshipWinslow Township | 1600 Meters | 10. | 5:37.08a | 11 |
| Dec 23 | SJTCA Winter Meet #4Dec 23 · 800 Meters · Place 3 · Winslow TownshipWinslow Township | 800 Meters | 3. | 2:25.76a | 11 |
| Dec 16 | Bishop Loughlin GamesDec 16 · 1000 Meters · Place 10 · Winslow TownshipWinslow Township | 1000 Meters | 10. | 3:13.01a | 11 |
| Dec 16 | Bishop Loughlin GamesDec 16 · 600 Meters · Place 7 · Winslow TownshipWinslow Township | 600 Meters | 7. | 1:42.80a PB | 11 |
| Dec 8 | SJTCA Winter Meet #1Dec 8 · 1600 Meters · Place 7 · Winslow TownshipWinslow Township | 1600 Meters | 7. | 5:38.72a | 11 |
| Feb 17 | NJSIAA Group ChampionshipsFeb 17 · 800 Meters · Place 12 · Winslow TownshipWinslow Township | 800 Meters | 12 | 2:26.73 | 10 |
| Feb 13 | SJTCA Winter Meet #14Feb 13 · 800 Meters · Place 9 · Winslow TownshipWinslow Township | 800 Meters | 9 | 2:29.70 | 10 |
| Feb 13 | SJTCA Winter Meet #14Feb 13 · 800 Meters · Place 9 · Winslow TownshipWinslow Township | 800 Meters | 9 | 2:29.70 | 10 |
| Feb 5 | NJSIAA Sectional Championships - South Group 2&3Feb 5 · 800 Meters · Place 4 · Winslow TownshipWinslow Township | 800 Meters | 4 | 2:27.21 | 10 |
| Feb 5 | NJSIAA Sectional Championships - South Group 2&3Feb 5 · 800 Meters · Place 4 · Winslow TownshipWinslow Township | 800 Meters | 4 | 2:27.21 | 10 |
| Jan 27 | Olympic Conference #2Jan 27 · 3200 Meters · Place 4 · Winslow TownshipWinslow Township | 3200 Meters | 4 | 12:41.34 PB | 10 |
| Jan 27 | Olympic Conference #2Jan 27 · 1600 Meters · Place 4 · Winslow TownshipWinslow Township | 1600 Meters | 4 | 5:42.45 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | NJSIAA Sectionals South Groups 2 and 3Jun 2 · 800 Meters · Place 7 · Winslow TownshipWinslow Township | 800 Meters | 7 | 2:25.59 | 10 |
| Jun 2 | NJSIAA Sectionals South Groups 2 and 3Jun 2 · 800 Meters · Place 7 · Winslow TownWinslow Town | 800 Meters | 7 | 2:25.59 | 10 |
| May 23 | Olympic Conference Championships (Patriot)May 23 · 800 Meters · Place 7 · Winslow TownshipWinslow Township | 800 Meters | 7 | 2:26.30 | 10 |
| May 23 | Olympic Conference Championships (Patriot)May 23 · 800 Meters · Place 7 · Winslow TownWinslow Town | 800 Meters | 7 | 2:26.30 | — |
| May 13 | Camden County ChampionshipsMay 13 · 1600 Meters · Place 2 · Winslow TownshipWinslow Township | 1600 Meters | 2. | 5:41.83a | 10 |
| May 13 | Camden County ChampionshipsMay 13 · 800 Meters · Place 7 · Winslow TownshipWinslow Township | 800 Meters | 7. | 2:27.70a | 10 |
| Apr 15 | Lenape Girls InvitationalApr 15 · 1600 Meters · Place 11 · Winslow TownWinslow Town | 1600 Meters | 11 | 6:06.21 | — |
| Apr 15 | Lenape Girls InvitationalApr 15 · 800 Meters · Place 5 · Winslow TownWinslow Town | 800 Meters | 5 | 2:29.25 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | The Armory HS Holiday ClassicDec 29 · 800 Meters · Place 1 · Winslow TownshipWinslow Township | 800 Meters | 1. | 2:28.50a | 10 |
| Dec 29 | The Armory HS Holiday ClassicDec 29 · 400 Meters · Place 14 · Winslow TownshipWinslow Township | 400 Meters | 14. | 1:02.94a | 10 |
| Dec 17 | Bishop Loughlin GamesDec 17 · 1000 Meters · Place 28 · Winslow TownshipWinslow Township | 1000 Meters | 28. | 3:24.22a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | Marine Corps Holiday ClassicDec 28 · 800 Meters · Place 2 · Winslow TownshipWinslow Township | 800 Meters | 2. | 2:42.65a | 9 |
| Dec 18 | Bishop Loughlin GamesDec 18 · 300 Meters · Place 3 · Winslow TownshipWinslow Township | 300 Meters | 3. | 46.35a | 9 |