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Benjamin Spain

Unattached · Class of 2027

60 resultsTrack & Field2023–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorNCRunners Elite Tune Up · May 304:22.49aNCRunners Elite Tune UpMay 30, 2026
1000 Meters · IndoorASICS Holiday Invitational · Dec 202:46.75aASICS Holiday InvitationalDecember 20, 2025
1600 Meters · IndoorASICS Holiday Invitational · Dec 204:32.81aASICS Holiday InvitationalDecember 20, 2025
1600 Meters · OutdoorCary AC Elite Sprint & Distance · Apr 254:23.99Cary AC Elite Sprint & DistanceApril 25, 2025
3200 Meters · IndoorNCRunners Independent Schools Indoor Championships · Feb 99:26.72aNCRunners Independent Schools Indoor ChampionshipsFebruary 9, 2026
3200 Meters · OutdoorChomp City Relays · Mar 279:37.58aChomp City RelaysMarch 27, 2026
500 Meters · Indoor · Hand timedRocky Mount Polar Bear #2 · Feb 31:16.0hRocky Mount Polar Bear #2February 3, 2024
55 Meters · Indoor · Hand timedRocky Mount Polar Bear #2 · Feb 36.9hRocky Mount Polar Bear #2February 3, 2024
800 Meters · OutdoorKingdom PS Series #4 · Mar 312:04.06aKingdom PS Series #4March 31, 2026
800 Meters · Relay Split · IndoorNCHSAA 3A State Championships · Feb 152:08.570aNCHSAA 3A State Championships February 15, 2025
800 Meters · Relay Split · OutdoorNCHSAA 1A/3A Outdoor State Championship · May 202:14.372NCHSAA 1A/3A Outdoor State ChampionshipMay 20, 2024
Combined results · OutdoorNorthern Nash @ Rocky Mount · Mar 112:16.5Northern Nash @ Rocky MountMarch 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 30NCRunners Elite Tune UpMay 30 · 1 Mile · Place 10 · UnattachedUnattached1 Mile10.4:22.49a PB11
May 15NCISAA DIII Track & Field ChampionshipsMay 15 · 3200 Meters · Place 3 · Rocky Mount AcademyRocky Mount Academy3200 Meters3.9:50.24a11
May 15NCISAA DIII Track & Field ChampionshipsMay 15 · 1600 Meters · Place 2 · Rocky Mount AcademyRocky Mount Academy1600 Meters2.4:36.68a11
May 15NCISAA DIII Track & Field ChampionshipsMay 15 · 800 Meters · Place 5 · Rocky Mount AcademyRocky Mount Academy800 Meters5.2:07.90a11
May 6CPIC ChampionshipsMay 6 · 3200 Meters · Place 2 · Rocky Mount AcademyRocky Mount Academy3200 Meters2.10:07.81a11
May 6CPIC ChampionshipsMay 6 · 1600 Meters · Place 3 · Rocky Mount AcademyRocky Mount Academy1600 Meters3.4:31.79a11
Apr 27Kingdom PS Series #7Apr 27 · 3200 Meters · Rocky Mount AcademyRocky Mount Academy3200 Meters—NT11
Apr 27Kingdom PS Series #7Apr 27 · 1600 Meters · Place 2 · Rocky Mount AcademyRocky Mount Academy1600 Meters24:55.53a11
Apr 27Kingdom PS Series #7Apr 27 · 800 Meters · Rocky Mount AcademyRocky Mount Academy800 Meters—NT11
Mar 31Kingdom PS Series #4Mar 31 · 800 Meters · Place 1 · Rocky Mount AcademyRocky Mount Academy800 Meters12:04.06a PB11
Mar 27Chomp City RelaysMar 27 · 3200 Meters · Place 16 · Rocky Mount AcademyRocky Mount Academy3200 Meters169:37.58a PB11
Mar 20Cary AC Sunset Sprints / Moonlight MilesMar 20 · 1 Mile · Place 2 · Rocky Mount AcademyRocky Mount Academy1 Mile24:29.3211

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 24Kingdom PS Series #1Feb 24 · 3200 Meters · Place 2 · Rocky Mount AcademyRocky Mount Academy3200 Meters211:35.87a11
Feb 24Kingdom PS Series #1Feb 24 · 1600 Meters · Place 1 · Rocky Mount AcademyRocky Mount Academy1600 Meters15:01.82a11
Feb 9NCRunners Independent Schools Indoor ChampionshipsFeb 9 · 3200 Meters · Place 1 · Rocky Mount AcademyRocky Mount Academy3200 Meters19:26.72a PB11
Feb 9NCRunners Independent Schools Indoor ChampionshipsFeb 9 · 1600 Meters · Place 7 · Rocky Mount AcademyRocky Mount Academy1600 Meters74:46.06a11

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 20ASICS Holiday InvitationalDec 20 · 1000 Meters · Place 28 · Rocky Mount AcademyRocky Mount Academy1000 Meters28.2:46.75a PB11
Dec 20ASICS Holiday InvitationalDec 20 · 1600 Meters · Place 9 · Rocky Mount AcademyRocky Mount Academy1600 Meters9.4:32.81a PB11
Feb 15NCHSAA 3A State Championships Feb 15 · 800 Meters · Northern NashNorthern Nash800 MetersRelay Split—2:08.570a PB10
Feb 1Mondo Elite HS InvitationalFeb 1 · 1600 Meters · Place 42 · Northern NashNorthern Nash1600 Meters424:36.03—

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Dec 13Red Ram Polar BearDec 13 · 3200 Meters · Place 7 · Rocky Mount AcademyRocky Mount Academy3200 Meters7.11:48.50aUnofficial11
Dec 13Red Ram Polar BearDec 13 · 1000 Meters · Place 5 · Rocky Mount AcademyRocky Mount Academy1000 Meters5.3:00.41aUnofficial11
Dec 13Red Ram Polar BearDec 13 · 1600 Meters · Place 1 · Rocky Mount AcademyRocky Mount Academy1600 Meters1.4:51.64aUnofficial11
Nov 15Charger Two-Mile Tune-UpNov 15 · 3200 Meters · Place 10 · Rocky Mount AcademyRocky Mount Academy3200 Meters10.9:43.22aUnofficial11
May 16NCHSAA 1A/3A Outdoor State ChampionshipMay 16 · 1600 Meters · Place 16 · Northern NashNorthern Nash1600 Meters16.4:48.54a10
May 9NCHSAA 3A MideastMay 9 · 3200 Meters · Place 6 · Northern NashNorthern Nash3200 Meters6.10:10.59a10
May 9NCHSAA 3A MideastMay 9 · 1600 Meters · Place 2 · Northern NashNorthern Nash1600 Meters2.4:30.42a10
May 9NCHSAA 3A MideastMay 9 · 800 Meters · Northern NashNorthern Nash800 Meters--DNS10
Apr 25Cary AC Elite Sprint & DistanceApr 25 · 1600 Meters · Place 5 · Northern NashNorthern Nash1600 Meters54:23.99 PB10
Apr 5Panther InvitationalApr 5 · 3200 Meters · Place 1 · Northern NashNorthern Nash3200 Meters1.9:58.09a10
Apr 5Panther InvitationalApr 5 · 1600 Meters · Place 6 · Northern NashNorthern Nash1600 Meters6.4:37.88a10
Apr 5Panther InvitationalApr 5 · 800 Meters · Northern NashNorthern Nash800 Meters—DNS10
Jan 18Rocky Mount InviteJan 18 · 3200 Meters · Place 1 · Northern NashNorthern Nash3200 Meters1.10:29.0Unofficial10
Jan 18Rocky Mount InviteJan 18 · 1600 Meters · Place 1 · Northern NashNorthern Nash1600 Meters1.4:43.0Unofficial10

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 21FHS Red Ram Polar Bear #2Dec 21 · 3200 Meters · Place 1 · Northern NashNorthern Nash3200 Meters1.10:24.00aUnofficial10
Dec 21FHS Red Ram Polar Bear #2Dec 21 · 1600 Meters · Place 1 · Northern NashNorthern Nash1600 Meters1.4:46.87aUnofficial10
Nov 16Franklinton Red Ram Polar Bear #1Nov 16 · 3200 Meters · Place 1 · Northern NashNorthern Nash3200 Meters1.10:41.47aUnofficial10
Nov 16Franklinton Red Ram Polar Bear #1Nov 16 · 1600 Meters · Place 3 · Northern NashNorthern Nash1600 Meters3.4:54.74aUnofficial10
May 20NCHSAA 1A/3A Outdoor State ChampionshipMay 20 · 800 Meters · Northern NashNorthern Nash800 MetersRelay Split—2:14.372 PB9
May 102A/3A MidEast RegionalsMay 10 · 1600 Meters · Place 13 · Northern NashNorthern Nash1600 Meters13.5:03.49a9
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 5 · Northern NashNorthern NashCombined results52:21.69
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 3 · Northern NashNorthern NashCombined results35:07.009
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 5 · Northern NashNorthern NashCombined results52:21.69
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 3 · Northern NashNorthern NashCombined results35:07.009
Mar 11Northern Nash @ Rocky MountMar 11 · Combined results · Place 5 · Northern NashNorthern NashCombined results52:16.5 PB9
Mar 11Northern Nash @ Rocky MountMar 11 · Combined results · Place 3 · Northern NashNorthern NashCombined results34:46.09

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 14Stay In Your Lane InvitationalDec 14 · 1600 Meters · Place 18 · Northern NashNorthern Nash1600 Meters18.4:41.94a10
Dec 14Stay In Your Lane InvitationalDec 14 · 800 Meters · Place 15 · Northern NashNorthern Nash800 MetersRelay Split15.2:11.26210
Feb 3Rocky Mount Polar Bear #2Feb 3 · 55 Meters · Place 11 · Northern NashNorthern Nash55 Meters116.9h PB9
Feb 3Rocky Mount Polar Bear #2Feb 3 · 500 Meters · Place 6 · Northern NashNorthern Nash500 Meters61:16.0h PB9
Feb 1The Big East Indoor Track Season Conference ChampionshipsFeb 1 · 3200 Meters · Place 2 · Northern NashNorthern Nash3200 Meters211:38.51—
Feb 1The Big East Indoor Track Season Conference ChampionshipsFeb 1 · 1600 Meters · Place 3 · Northern NashNorthern Nash1600 Meters35:12.87—
Jan 13East Chapel Hill Polar Bear Meet #3 2024Jan 13 · 1600 Meters · Place 16 · Northern NashNorthern Nash1600 Meters165:16.259

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Dec 16Rocky Mount Polar Bear #1Dec 16 · 1000 Meters · Place 2 · Northern NashNorthern Nash1000 Meters2.3:02.0Unofficial9
Dec 9East Chapel Hill Polar Bear Meet #2Dec 9 · 3200 Meters · Place 5 · Northern NashNorthern Nash3200 Meters5.10:44.48aUnofficial9
Dec 9East Chapel Hill Polar Bear Meet #2Dec 9 · 1000 Meters · Place 8 · Northern NashNorthern Nash1000 Meters8.2:59.87aUnofficial9
Dec 2East Chapel Hill Polar Bear Meet #1Dec 2 · 3200 Meters · Place 9 · Northern NashNorthern Nash3200 Meters9.11:10.10aUnofficial9
Dec 2East Chapel Hill Polar Bear Meet #1Dec 2 · 1000 Meters · Place 8 · Northern NashNorthern Nash1000 Meters8.3:01.59aUnofficial9
Nov 18FHS Red Ram Polar Bear Season OpenerNov 18 · 3200 Meters · Place 1 · Northern NashNorthern Nash3200 Meters1.11:08.56aUnofficial9
Nov 18FHS Red Ram Polar Bear Season OpenerNov 18 · 1600 Meters · Place 2 · Northern NashNorthern Nash1600 Meters2.5:07.74aUnofficial9