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Lars Austad

Winona · Class of 2029

18 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · Outdoor53rd Annual Dick Norman Invitational · Apr 305:40.63a53rd Annual Dick Norman InvitationalApril 30, 2026
400 Meters · OutdoorLongfellow Middle School Meet · Apr 221:02.56Longfellow Middle School MeetApril 22, 2025
800 Meters · IndoorEarly Red Bird Invite MN · Mar 242:36.39aEarly Red Bird Invite MNMarch 24, 2026
800 Meters · OutdoorBig 9 Conference Triangular 4 · May 122:26.20aBig 9 Conference Triangular 4May 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 18Winona Last Chance MeetMay 18 · 1600 Meters · Place 11 · WinonaWinona1600 Meters11.5:42.29a9
May 12Big 9 Conference Triangular 4May 12 · 800 Meters · Place 13 · WinonaWinona800 Meters13.2:26.20a PB9
Apr 3053rd Annual Dick Norman InvitationalApr 30 · 1600 Meters · Place 10 · WinonaWinona1600 Meters10.5:40.63a PB9
Apr 3053rd Annual Dick Norman InvitationalApr 30 · 800 Meters · Place 9 · WinonaWinona800 Meters9.2:29.84a9
Apr 3053rd Annual Dick Norman InvitationalApr 30 · 400 Meters · WinonaWinona400 Meters—DNS9
Apr 21Faribault Big 9 Triangular 2Apr 21 · 800 Meters · Place 11 · WinonaWinona800 Meters11.2:35.32a9
Apr 14Albert Lea Big Nine Triangular 2Apr 14 · 1600 Meters · Place 22 · WinonaWinona1600 Meters22.5:52.11a9
Apr 8Albert Lea TriangularApr 8 · 800 Meters · Place 11 · WinonaWinona800 Meters11.2:37.69a9

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 24Early Red Bird Invite MNMar 24 · 800 Meters · Place 26 · WinonaWinona800 Meters26.2:36.39a PB9

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 16Three Rivers Conference Track MeetMay 16 · 800 Meters · Place 16 · WinonaWinona800 Meters16.2:42.66a8
May 6Westby Middle School MeetMay 6 · 800 Meters · Place 3 · WinonaWinona800 Meters32:28.498
May 1Winona Middle School Meet #2May 1 · 800 Meters · Place 5 · WinonaWinona800 Meters52:37.998
May 1Winona Middle School Meet #2May 1 · 400 Meters · Place 2 · WinonaWinona400 Meters21:03.858
Apr 22Longfellow Middle School MeetApr 22 · 800 Meters · Place 2 · WinonaWinona800 Meters22:34.908
Apr 22Longfellow Middle School MeetApr 22 · 400 Meters · Place 3 · WinonaWinona400 Meters31:02.56 PB8
Apr 15Aquinas Middle School MeetApr 15 · 800 Meters · Place 7 · Winona Middle SchoolWinona Middle School800 Meters72:40.148
Apr 15Aquinas Middle School MeetApr 15 · 400 Meters · Place 4 · Winona Middle SchoolWinona Middle School400 Meters41:06.198
Apr 10Winona Middle School Meet #1Apr 10 · 1600 Meters · Place 5 · WinonaWinona1600 Meters56:04.428