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Jonalee Adames
Saint Joseph's · Class of 2025
57 resultsTrack & Field2022–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorPenn Invitational · Jan 30 | 5:16.37a | Penn Invitational | January 30, 2026 |
| 1500 Meters · Indoor2026 Paul Donahue Invitational · Apr 17 | 4:46.13a | 2026 Paul Donahue Invitational | April 17, 2026 |
| 1600 Meters · IndoorSJTCA Meet #7 · Dec 28 | 5:26.57a | SJTCA Meet #7 | December 28, 2024 |
| 1600 Meters · OutdoorBaker Invitational · May 16 | 5:21.45a | Baker Invitational | May 16, 2024 |
| 3000 Meters · IndoorPhiladelphia Metro · Feb 20 | 10:34.14 | Philadelphia Metro | February 20, 2026 |
| 3200 Meters · IndoorNJSIAA Sectional Championships - South Group 2&3 · Feb 9 | 11:56.37 | NJSIAA Sectional Championships - South Group 2&3 | February 9, 2024 |
| 3200 Meters · OutdoorSJTCA Elite Meet · May 2 | 11:31.50a | SJTCA Elite Meet | May 2, 2024 |
| 400 Meters · Relay Split · OutdoorHaddon Township Quad Meet · Apr 23 | 1:02.790a | Haddon Township Quad Meet | April 23, 2024 |
| 5000 Meters · IndoorA-10 Indoor Championships · Feb 27 | 17:52.30a | A-10 Indoor Championships | February 27, 2026 |
| 5000 Meters · OutdoorBison Outdoor Classic · Apr 11 | 17:27.59a | Bison Outdoor Classic | April 11, 2026 |
| 800 Meters · IndoorSJTCA Meet #3 · Dec 17 | 2:27.49a | SJTCA Meet #3 | December 17, 2024 |
| 800 Meters · OutdoorBaker Invitational · May 22 | 2:26.88a | Baker Invitational | May 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Atlantic 10 Outdoor ChampionshipsMay 2 · 5000 Meters · Place 21 · Saint Joseph'sSaint Joseph's | 5000 Meters | 21. | 17:52.78a | Fr |
| Apr 11 | Bison Outdoor ClassicApr 11 · 5000 Meters · Place 55 · Saint Joseph'sSaint Joseph's | 5000 Meters | 55. | 17:27.59a PB | Fr |
| Apr 4 | Sam Howell InvitationalApr 4 · 5000 Meters · Place 4 · Saint Joseph'sSaint Joseph's | 5000 Meters | 4. | 17:35.50a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | 2026 Paul Donahue InvitationalApr 17 · 1500 Meters · Place 10 · Saint Joseph'sSaint Joseph's | 1500 Meters | 10. | 4:46.13a PB | Fr |
| Feb 27 | A-10 Indoor ChampionshipsFeb 27 · 5000 Meters · Place 19 · Saint Joseph'sSaint Joseph's | 5000 Meters | 19 | 17:52.30a PB | FR |
| Feb 20 | Philadelphia MetroFeb 20 · 3000 Meters · Place 7 · Saint Joseph's UniversitySaint Joseph's University | 3000 Meters | 7 | 10:34.14 PB | FR |
| Jan 30 | Penn InvitationalJan 30 · 1 Mile · Place 14 · Saint Joseph'sSaint Joseph's | 1 Mile | 14. | 5:16.37a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Baker InvitationalMay 22 · 800 Meters · Place 4 · SterlingSterling | 800 Meters | 4. | 2:26.88a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | NJSIAA Group 2 & 3 ChampionshipsFeb 22 · 1600 Meters · Place 7 · SterlingSterling | 1600 Meters | 7 | 5:28.60 | 12 |
| Feb 15 | NJSIAA Sectional Championships - South Groups 1&2Feb 15 · 3200 Meters · Place 3 · SterlingSterling | 3200 Meters | 3 | 12:06.52 | 12 |
| Feb 15 | NJSIAA Sectional Championships - South Groups 1&2Feb 15 · 1600 Meters · Place 1 · SterlingSterling | 1600 Meters | 1 | 5:32.17 | 12 |
| Jan 16 | NJSIAA Relay Championships - Group 2Jan 16 · High Jump · Place 25 · SterlingSterling | High Jump | 25 | 4-6 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | SJTCA Meet #7Dec 28 · 1600 Meters · Place 1 · SterlingSterling | 1600 Meters | 1. | 5:26.57a PB | 12 |
| Dec 17 | SJTCA Meet #3Dec 17 · 800 Meters · Place 3 · SterlingSterling | 800 Meters | 3. | 2:27.49a PB | 12 |
| Dec 13 | SJTCA Meet #1Dec 13 · 1600 Meters · Place 3 · SterlingSterling | 1600 Meters | 3. | 5:38.44a | 12 |
| Feb 17 | NJSIAA Group 2 & 3 State ChampionshipsFeb 17 · 3200 Meters · Place 17 · SterlingSterling | 3200 Meters | 17 | 12:18.87 | 11 |
| Feb 17 | NJSIAA Group 2 & 3 State ChampionshipsFeb 17 · 3200 Meters · Place 17 · SterlingSterling | 3200 Meters | 17 | 12:18.87 | 11 |
| Feb 9 | NJSIAA Sectional Championships - South Group 2&3Feb 9 · 3200 Meters · Place 3 · SterlingSterling | 3200 Meters | 3 | 11:56.37 PB | 11 |
| Feb 9 | NJSIAA Sectional Championships - South Group 2&3Feb 9 · 3200 Meters · Place 3 · SterlingSterling | 3200 Meters | 3 | 11:56.37 | 11 |
| Jan 29 | SJTCA Winter Meet #14Jan 29 · 3200 Meters · Place 4 · SterlingSterling | 3200 Meters | 4 | 12:07.53 | 11 |
| Jan 22 | SJTCA Winter Meet #12Jan 22 · 1600 Meters · Place 9 · SterlingSterling | 1600 Meters | 9 | 5:44.40 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | NJSIAA Group 2-3 ChampionshipsJun 7 · 3200 Meters · Place 14 · SterlingSterling | 3200 Meters | 14. | 12:05.42a | 11 |
| May 31 | NJSIAA Sectionals South Groups 2 and 3May 31 · 3200 Meters · Place 5 · SterlingSterling | 3200 Meters | 5 | 11:36.33 | 11 |
| May 31 | NJSIAA Sectionals South Groups 2 and 3May 31 · 1600 Meters · Place 9 · SterlingSterling | 1600 Meters | 9 | 5:38.10 | 11 |
| May 31 | NJSIAA Sectionals South Groups 2 and 3May 31 · 3200 Meters · Place 5 · SterlingSterling | 3200 Meters | 5 | 11:36.33 | 11 |
| May 31 | NJSIAA Sectionals South Groups 2 and 3May 31 · 1600 Meters · Place 9 · SterlingSterling | 1600 Meters | 9 | 5:38.10 | 11 |
| May 20 | Haddonfield Distance NightMay 20 · 1600 Meters · Place 12 · SterlingSterling | 1600 Meters | 12 | 5:23.24 | 11 |
| May 16 | Baker InvitationalMay 16 · 1600 Meters · Place 3 · SterlingSterling | 1600 Meters | 3. | 5:21.45a PB | 11 |
| May 4 | SJTCA Open (Girls)May 4 · 1600 Meters · Place 6 · SterlingSterling | 1600 Meters | 6 | 5:24.32 | — |
| May 2 | SJTCA Elite MeetMay 2 · 3200 Meters · Place 7 · SterlingSterling | 3200 Meters | 7. | 11:31.50a PB | 11 |
| Apr 23 | Haddon Township Quad MeetApr 23 · 3200 Meters · Place 3 · SterlingSterling | 3200 Meters | 3. | 11:51.23a | 11 |
| Apr 23 | Haddon Township Quad MeetApr 23 · 400 Meters · SterlingSterling | 400 MetersRelay Split | — | 1:02.790a PB | 11 |
| Apr 13 | West Deptford RelaysApr 13 · High Jump · Place 9 · SterlingSterling | High Jump | 9 | 4-0 | 11 |
| Apr 12 | Cherokee Night Racer #1: Night of 3200'sApr 12 · 3200 Meters · Place 18 · SterlingSterling | 3200 Meters | 18. | 11:39.26a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 23 | SJTCA Winter Meet #4Dec 23 · 1600 Meters · Place 9 · SterlingSterling | 1600 Meters | 9. | 5:36.66a | 11 |
| Feb 5 | NJSIAA Sectional Championships - South Group 2&3Feb 5 · 3200 Meters · Place 8 · SterlingSterling | 3200 Meters | 8 | 14:00.11 | 10 |
| Feb 5 | NJSIAA Sectional Championships - South Group 2&3Feb 5 · 1600 Meters · Place 9 · SterlingSterling | 1600 Meters | 9 | 6:05.33 | 10 |
| Feb 5 | NJSIAA Sectional Championships - South Group 2&3Feb 5 · 3200 Meters · Place 8 · SterlingSterling | 3200 Meters | 8 | 14:00.11 | 10 |
| Feb 5 | NJSIAA Sectional Championships - South Group 2&3Feb 5 · 1600 Meters · Place 9 · SterlingSterling | 1600 Meters | 9 | 6:05.33 | 10 |
| Jan 30 | SJTCA Winter Meet #11Jan 30 · 1600 Meters · Place 7 · SterlingSterling | 1600 Meters | 7 | 5:54.39 | 10 |
| Jan 23 | SJTCA Winter Meet #9Jan 23 · 1600 Meters · Place 19 · SterlingSterling | 1600 Meters | 19 | 6:12.45 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 9 | NJSIAA Group Championships - 2 - 3 - NPBJun 9 · 1600 Meters · Place 16 · SterlingSterling | 1600 Meters | 16. | 5:33.32a | 10 |
| Jun 2 | NJSIAA Sectionals South Groups 2 and 3Jun 2 · 1600 Meters · Place 5 · SterlingSterling | 1600 Meters | 5 | 5:32.35 | 10 |
| Jun 2 | NJSIAA Sectionals South Groups 2 and 3Jun 2 · 3200 Meters · Place 6 · SterlingSterling | 3200 Meters | 6 | 11:50.66 | 10 |
| Jun 2 | NJSIAA Sectionals South Groups 2 and 3Jun 2 · 3200 Meters · Place 6 · SterlingSterling | 3200 Meters | 6 | 11:50.66 | 10 |
| Jun 2 | NJSIAA Sectionals South Groups 2 and 3Jun 2 · 1600 Meters · Place 5 · SterlingSterling | 1600 Meters | 5 | 5:32.35 | 10 |
| May 22 | Haddonfield Distance NightMay 22 · 800 Meters · Place 21 · SterlingSterling | 800 Meters | 21 | 2:27.68 | — |
| May 17 | Haddonfield InvitationalMay 17 · 3200 Meters · Place 2 · SterlingSterling | 3200 Meters | 2 | 11:52.05 | 10 |
| May 17 | Haddonfield InvitationalMay 17 · 1600 Meters · Place 6 · SterlingSterling | 1600 Meters | 6 | 5:22.06 | 10 |
| May 13 | Camden County ChampionshipsMay 13 · 3200 Meters · Place 7 · SterlingSterling | 3200 Meters | 7. | 12:09.15a | 10 |
| May 13 | Camden County ChampionshipsMay 13 · 1600 Meters · Place 6 · SterlingSterling | 1600 Meters | 6. | 5:41.77a | 10 |
| May 6 | SJTCA Open - GirlsMay 6 · 1600 Meters · Place 6 · SterlingSterling | 1600 Meters | 6 | 5:31.11 | 10 |
| Apr 14 | Cherokee Night Racer #1: Night of 3200'sApr 14 · 3200 Meters · Place 30 · SterlingSterling | 3200 Meters | 30. | 11:52.92a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | NJSIAA Sectionals South Groups 2 and 3Jun 3 · 1600 Meters · Place 16 · SterlingSterling | 1600 Meters | 16 | 6:19.92 | 9 |
| May 14 | Camden County ChampionshipsMay 14 · 1600 Meters · Place 8 · SterlingSterling | 1600 Meters | 8 | 5:54.85 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | NJSIAA Group ChampionshipsFeb 25 · 3200 Meters · Place 19 · SterlingSterling | 3200 Meters | 19 | 13:45.97 | 9 |
| Jan 22 | SJTCA Winter Meet #8Jan 22 · 1600 Meters · Place 29 · SterlingSterling | 1600 Meters | 29 | 6:17.66 | 9 |