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Liam Benesh
North Linn Troy Mills · Class of 2029
6 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400m Hurdles · 30" / 0.762m · OutdoorIowa State Qualifier - 1A - Lisbon · May 14 | 1:00.71a | Iowa State Qualifier - 1A - Lisbon | May 14, 2026 |
| 400m Hurdles · 36" / 0.914m · OutdoorTri-Rivers · May 7 | 1:00.42a | Tri-Rivers | May 7, 2026 |
| 800 Meters · OutdoorVinton-Shellsburg Early Bird · Mar 31 | 2:23.02a | Vinton-Shellsburg Early Bird | March 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Iowa State Qualifier - 1A - LisbonMay 14 · 400m Hurdles · Place 5 · North Linn Troy Mills | 400m Hurdles30" / 0.762m | 5. | 1:00.71a PB | 9 |
| May 14 | 1A State Qualifying MeetMay 14 · 400m Hurdles · Place 5 · North Linn Troy Mills | 400m Hurdles36" / 0.914m | 5. | 1:00.71a | 9 |
| May 7 | Tri-RiversMay 7 · 400m Hurdles · Place 5 · North Linn Troy Mills | 400m Hurdles36" / 0.914m | 5. | 1:00.42a PB | 9 |
| May 4 | Marion InvitationalMay 4 · 400m Hurdles · Place 5 · North Linn Troy Mills | 400m Hurdles30" / 0.762m | 5. | 1:02.19a | 9 |
| Apr 28 | Anamosa CO-EDApr 28 · 400m Hurdles · Place 9 · North Linn Troy Mills | 400m Hurdles | 9 | 1:01.40a | 9 |
| Mar 31 | Vinton-Shellsburg Early BirdMar 31 · 800 Meters · Place 5 · North Linn Troy Mills | 800 Meters | 5. | 2:23.02a PB | 9 |