- Home
- U.S. Results
- Virginia
- West Potomac
- Jamie Koons
Jamie Koons
West Potomac · Grade: -
12 resultsTrack & Field1992–1994
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · Indoor1993 Gunston District Indoor Track Championships · Feb 13 | 3:27.04a | 1993 Gunston District Indoor Track Championships | February 13, 1993 |
| 1600 Meters · Indoor1994 Gunston District Indoor Track Championships · Feb 19 | 5:39.34a | 1994 Gunston District Indoor Track Championships | February 19, 1994 |
| 1600 Meters · Outdoor1994 Gunston District Spring Track Championships · May 19 | 4:50.99a | 1994 Gunston District Spring Track Championships | May 19, 1994 |
| 1600 Meters · Outdoor1992 Gunston District Spring Track Championships · May 14 | 5:36.64 | 1992 Gunston District Spring Track Championships | May 14, 1992 |
| 3200 Meters · Indoor1994 Northern Region Indoor Track Championships · Feb 26 | 12:16.47a | 1994 Northern Region Indoor Track Championships | February 26, 1994 |
| 3200 Meters · Outdoor1993 Gunston District Spring Track Championships · May 21 | 12:07.94 | 1993 Gunston District Spring Track Championships | May 21, 1993 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 1994 Gunston District Spring Track ChampionshipsMay 19 · 3200 Meters · Place 5 · West Potomac | 3200 Meters | 5. | 12:09.50a | - |
| May 19 | 1994 Gunston District Spring Track ChampionshipsMay 19 · 1600 Meters · Place 6 · West Potomac | 1600 Meters | 6. | 4:50.99a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · 3200 Meters · Place 9 · West Potomac | 3200 Meters | 9. | 12:16.47a PB | - |
| Feb 19 | 1994 Gunston District Indoor Track ChampionshipsFeb 19 · 3200 Meters · Place 3 · West Potomac | 3200 Meters | 3. | 12:17.94a | - |
| Feb 19 | 1994 Gunston District Indoor Track ChampionshipsFeb 19 · 1600 Meters · Place 6 · West Potomac | 1600 Meters | 6. | 5:39.34a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 1993 Gunston District Spring Track ChampionshipsMay 21 · 3200 Meters · Place 4 · West Potomac | 3200 Meters | 4. | 12:07.94 PB | - |
| May 21 | 1993 Gunston District Spring Track ChampionshipsMay 21 · 1600 Meters · Place 6 · West Potomac | 1600 Meters | 6. | 5:42.14 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | 1993 Gunston District Indoor Track ChampionshipsFeb 13 · 1600 Meters · Place 5 · West Potomac | 1600 Meters | 5. | 5:44.24a | - |
| Feb 13 | 1993 Gunston District Indoor Track ChampionshipsFeb 13 · 1000 Meters · Place 6 · West Potomac | 1000 Meters | 6. | 3:27.04a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | 1992 Gunston District Spring Track ChampionshipsMay 14 · 1600 Meters · Place 4 · West Potomac | 1600 Meters | 4. | 5:36.64 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | 1992 Gunston District Indoor Track ChampionshipsFeb 1 · 3200 Meters · Place 3 · West Potomac | 3200 Meters | 3. | 13:00.35a | - |
| Feb 1 | 1992 Gunston District Indoor Track ChampionshipsFeb 1 · 1600 Meters · Place 3 · West Potomac | 1600 Meters | 3. | 5:58.08a | - |