Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorCurtis Viking Relay Championships · Mar 235:05.70aCurtis Viking Relay ChampionshipsMarch 23, 2024
1600 Meters · OutdoorSpanaway Lake @ Olympia (SPSL) · Apr 304:53.61aSpanaway Lake @ Olympia (SPSL)April 30, 2025
200 Meters · OutdoorBonney Lake, Spanaway Lake, Mount Tahoma · Mar 2226.38aBonney Lake, Spanaway Lake, Mount TahomaMarch 22, 2023
3200 Meters · OutdoorMt. Tahoma Track Festival · Apr 1210:35.53aMt. Tahoma Track FestivalApril 12, 2025
400 Meters · OutdoorBonney Lake @ Spanaway Lake SPSL League Meet · Apr 254.10aBonney Lake @ Spanaway Lake SPSL League Meet April 2, 2025
800 Meters · OutdoorSpanaway Lake @ Olympia (SPSL) · Apr 302:03.35aSpanaway Lake @ Olympia (SPSL)April 30, 2025
Pole Vault · OutdoorSpanaway Lake v Lakes · Apr 199-00.00Spanaway Lake v Lakes April 19, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 8Mike Macdonald Memorial - Bethel SD MeetMay 8 · 800 Meters · Place 2 · Spanaway LakeSpanaway Lake800 Meters22:04.54a12
Apr 30Spanaway Lake @ Olympia (SPSL)Apr 30 · 1600 Meters · Place 2 · Spanaway LakeSpanaway Lake1600 Meters24:53.61a PB12
Apr 30Spanaway Lake @ Olympia (SPSL)Apr 30 · 800 Meters · Place 5 · Spanaway LakeSpanaway Lake800 Meters52:03.35a PB12
Apr 16Spanaway Lake @ Rogers SPSL League MeetApr 16 · 800 Meters · Place 4 · Spanaway LakeSpanaway Lake800 Meters42:05.63a12
Apr 12Mt. Tahoma Track FestivalApr 12 · 3200 Meters · Place 5 · Spanaway LakeSpanaway Lake3200 Meters510:35.53a PB12
Apr 2Bonney Lake @ Spanaway Lake SPSL League Meet Apr 2 · 3200 Meters · Place 1 · Spanaway LakeSpanaway Lake3200 Meters110:44.88a12
Apr 2Bonney Lake @ Spanaway Lake SPSL League Meet Apr 2 · 400 Meters · Place 1 · Spanaway LakeSpanaway Lake400 Meters154.10a PB12
Mar 29Liberty InviteMar 29 · 1600 Meters · Place 15 · Spanaway LakeSpanaway Lake1600 Meters154:56.38a12
Mar 29Liberty InviteMar 29 · 800 Meters · Place 13 · Spanaway LakeSpanaway Lake800 Meters132:09.57a12
Mar 19Spanaway Lake @ YelmMar 19 · 3200 Meters · Place 4 · Spanaway LakeSpanaway Lake3200 Meters411:03.58a—
Mar 19Spanaway Lake @ YelmMar 19 · 400 Meters · Place 3 · Spanaway LakeSpanaway Lake400 Meters357.47a—

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 15West Central Districts 3 / SWD 4 Track & Field ChampionshipsMay 15 · 800 Meters · Place 19 · Spanaway LakeSpanaway Lake800 Meters192:04.87a—
May 3PCL Last Chance QualifierMay 3 · 1600 Meters · Place 2 · Spanaway LakeSpanaway Lake1600 Meters24:57.20a—
May 2Mike McDonald Memorial MeetMay 2 · 3200 Meters · Place 5 · Spanaway LakeSpanaway Lake3200 Meters515:45.87a—
May 2Mike McDonald Memorial MeetMay 2 · 400 Meters · Place 3 · Spanaway LakeSpanaway Lake400 Meters355.51a—
Apr 2764th Shelton InvitationalApr 27 · 800 Meters · Place 7 · Spanaway LakeSpanaway Lake800 Meters72:04.15a—
Apr 24Lincoln, Spanaway Lake, vs. Stadium at Mt. TahomaApr 24 · 3200 Meters · Spanaway LakeSpanaway Lake3200 Meters—SCR11
Apr 24Lincoln, Spanaway Lake, vs. Stadium at Mt. TahomaApr 24 · 800 Meters · Place 1 · Spanaway LakeSpanaway Lake800 Meters1.2:06.04a11
Apr 17Spanaway Lake @ Mt. TahomaApr 17 · 800 Meters · Place 2 · Spanaway LakeSpanaway Lake800 Meters2.2:16.26a11
Apr 17Spanaway Lake @ Mt. TahomaApr 17 · 400 Meters · Place 2 · Spanaway LakeSpanaway Lake400 Meters2.56.12a11
Apr 11Lakes @ Spanaway Lake Apr 11 · 1600 Meters · Place 3 · Spanaway LakeSpanaway Lake1600 Meters35:02.01a—
Apr 11Lakes @ Spanaway Lake Apr 11 · 800 Meters · Place 3 · Spanaway LakeSpanaway Lake800 Meters32:09.83a—
Mar 28Silas @ Spanaway Lake Mar 28 · 3200 Meters · Place 1 · Spanaway LakeSpanaway Lake3200 Meters111:07.07a—
Mar 28Silas @ Spanaway Lake Mar 28 · 400 Meters · Place 2 · Spanaway LakeSpanaway Lake400 Meters255.55a—
Mar 23Curtis Viking Relay ChampionshipsMar 23 · 1 Mile · Place 17 · Spanaway LakeSpanaway Lake1 Mile175:05.70a PB—
Mar 13Bonney Lake @ Spanaway Lake Mar 13 · 1600 Meters · Place 4 · Spanaway LakeSpanaway Lake1600 Meters44:56.28a—
Mar 13Bonney Lake @ Spanaway Lake Mar 13 · 800 Meters · Place 1 · Spanaway LakeSpanaway Lake800 Meters12:12.26a—
Mar 7Sumner-Bonney Lake School District JamboreeMar 7 · 1600 Meters · Place 5 · Spanaway LakeSpanaway Lake1600 Meters55:01.31a—
Mar 7Sumner-Bonney Lake School District JamboreeMar 7 · 800 Meters · Place 8 · Spanaway LakeSpanaway Lake800 Meters82:25.61a—

2023 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 17West Central DistrictsMay 17 · Pole Vault · Place 18 · Spanaway LakeSpanaway LakePole Vault189-6—
May 11PCL League ChampionshipsMay 11 · Pole Vault · Place 5 · Spanaway LakeSpanaway LakePole Vault59-6—
May 11PCL League ChampionshipsMay 11 · 800 Meters · Place 6 · Spanaway LakeSpanaway Lake800 Meters62:07.61a—
May 4Mike McDonald MeetMay 4 · Pole Vault · Place 5 · Spanaway LakeSpanaway LakePole Vault58-0—
May 4Mike McDonald MeetMay 4 · 800 Meters · Place 1 · Spanaway LakeSpanaway Lake800 Meters12:08.05a—
Apr 26Bonney Lake vs. Stadium & Spanaway LakeApr 26 · 1600 Meters · Place 10 · Spanaway LakeSpanaway Lake1600 Meters105:09.48a—
Apr 26Bonney Lake vs. Stadium & Spanaway LakeApr 26 · 800 Meters · Place 8 · Spanaway LakeSpanaway Lake800 Meters82:16.22a—
Apr 19Spanaway Lake v Lakes Apr 19 · 1600 Meters · Place 7 · Spanaway LakeSpanaway Lake1600 Meters7.5:13.38a10
Apr 19Spanaway Lake v Lakes Apr 19 · Pole Vault · Place 3 · Spanaway LakeSpanaway LakePole Vault3.9-00.00 PB10
Apr 19Spanaway Lake v Lakes Apr 19 · 800 Meters · Place 4 · Spanaway LakeSpanaway Lake800 Meters4.2:21.72a10
Apr 15South Sound Classic, Presented by Nike Union Athletics ClubApr 15 · Pole Vault · Place 29 · Spanaway LakeSpanaway LakePole Vault29.9-00.0010
Apr 12Lakes, Spanaway Lake, Mount TahomaApr 12 · Pole Vault · Place 3 · Spanaway LakeSpanaway LakePole Vault38-6—
Apr 12Lakes, Spanaway Lake, Mount TahomaApr 12 · 1600 Meters · Place 5 · Spanaway LakeSpanaway Lake1600 Meters55:14.70a—
Apr 12Lakes, Spanaway Lake, Mount TahomaApr 12 · 400 Meters · Place 5 · Spanaway LakeSpanaway Lake400 Meters557.06a—
Mar 29Spanaway Lake v Silas and Lincoln Mar 29 · Pole Vault · Place 3 · Spanaway LakeSpanaway LakePole Vault39-0—
Mar 29Spanaway Lake v Silas and Lincoln Mar 29 · 3200 Meters · Place 4 · Spanaway LakeSpanaway Lake3200 Meters411:56.94a—
Mar 29Spanaway Lake v Silas and Lincoln Mar 29 · 800 Meters · Place 2 · Spanaway LakeSpanaway Lake800 Meters22:14.93a—
Mar 25Curtis Viking Relays 2023Mar 25 · Pole Vault · Place 10 · Spanaway LakeSpanaway LakePole Vault107-06.00—
Mar 22Bonney Lake, Spanaway Lake, Mount TahomaMar 22 · Pole Vault · Place 3 · Spanaway LakeSpanaway LakePole Vault38-00.00—
Mar 22Bonney Lake, Spanaway Lake, Mount TahomaMar 22 · 1600 Meters · Place 5 · Spanaway LakeSpanaway Lake1600 Meters55:10.26a—
Mar 22Bonney Lake, Spanaway Lake, Mount TahomaMar 22 · 800 Meters · Place 4 · Spanaway LakeSpanaway Lake800 Meters42:18.47a—
Mar 22Bonney Lake, Spanaway Lake, Mount TahomaMar 22 · 200 Meters · Place 13 · Spanaway LakeSpanaway Lake200 Meters1326.38a PB—
Mar 9Sumner-Bonney Lake SD JamboreeMar 9 · 800 Meters · Place 11 · Spanaway LakeSpanaway Lake800 Meters112:22.58a—

2022 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 133A PCL Track and Field ChampionshipsMay 13 · Pole Vault · Place 10 · Spanaway LakeSpanaway LakePole Vault10.8-00.009
May 6Pole Vault Last ChanceMay 6 · Pole Vault · Place 7 · Spanaway LakeSpanaway LakePole Vault76-06.009
May 5Mike McDonald Memorial MeetMay 5 · 1600 Meters · Place 3 · Spanaway LakeSpanaway Lake1600 Meters3.5:08.83a9
May 5Mike McDonald Memorial MeetMay 5 · 800 Meters · Place 3 · Spanaway LakeSpanaway Lake800 Meters3.2:17.09a9
Apr 28SPSL Dual - Curtis @ BethelApr 28 · 3200 Meters · Place 7 · Spanaway LakeSpanaway Lake3200 Meters711:38.549
Apr 28SPSL Dual - Curtis @ BethelApr 28 · 1600 Meters · Place 7 · Spanaway LakeSpanaway Lake1600 Meters75:14.909
Apr 28SPSL Dual - Curtis @ BethelApr 28 · 800 Meters · Place 6 · Spanaway LakeSpanaway Lake800 Meters62:15.249
Apr 20Lakes - Mount Tahoma - Spanaway Lake @ Mount Tahoma StadiumApr 20 · 3200 Meters · Place 4 · Spanaway LakeSpanaway Lake3200 Meters411:46.189
Apr 20Lakes - Mount Tahoma - Spanaway Lake @ Mount Tahoma StadiumApr 20 · 800 Meters · Place 3 · Spanaway LakeSpanaway Lake800 Meters32:17.659
Apr 13Lincoln - Silas - Spanaway Lake @ Mount Tahoma StadiumApr 13 · 3200 Meters · Place 5 · Spanaway LakeSpanaway Lake3200 Meters511:53.109
Apr 13Lincoln - Silas - Spanaway Lake @ Mount Tahoma StadiumApr 13 · 1600 Meters · Place 5 · Spanaway LakeSpanaway Lake1600 Meters55:18.159
Apr 13Lincoln - Silas - Spanaway Lake @ Mount Tahoma StadiumApr 13 · 800 Meters · Place 4 · Spanaway LakeSpanaway Lake800 Meters42:22.769
Apr 6GK @ Rogers + ER & Spanaway LakeApr 6 · 800 Meters · Place 1 · Spanaway LakeSpanaway Lake800 Meters12:17.019
Apr 2Arnie Young InvitationalApr 2 · 3200 Meters · Place 29 · Spanaway LakeSpanaway Lake3200 Meters29.11:37.93a9
Mar 30Spanaway Lake - Bonney Lake - Mt. Tahoma @ Art Crate Mar 30 · 1600 Meters · Place 6 · Spanaway LakeSpanaway Lake1600 Meters65:25.089
Mar 30Spanaway Lake - Bonney Lake - Mt. Tahoma @ Art Crate Mar 30 · 800 Meters · Place 4 · Spanaway LakeSpanaway Lake800 Meters42:22.419
Mar 24Emerald Ridge & SLHS @ Graham-Kapowsin (SPSL)Mar 24 · 3200 Meters · Place 4 · Spanaway LakeSpanaway Lake3200 Meters411:58.259
Mar 24Emerald Ridge & SLHS @ Graham-Kapowsin (SPSL)Mar 24 · 1600 Meters · Place 1 · Spanaway LakeSpanaway Lake1600 Meters15:18.699
Mar 16PCL JamboreeMar 16 · 1600 Meters · Place 21 · Spanaway LakeSpanaway Lake1600 Meters215:23.519
Mar 16PCL JamboreeMar 16 · 800 Meters · Place 9 · Spanaway LakeSpanaway Lake800 Meters92:25.919

2019 Outdoor Track

12 results
DateMeetEventPlMarkGr
Oct 23CONFERENCE @ ART CRATEOct 23 · 1600 Meters · Place 6 · SpanawaySpanaway1600 Meters6.6:03.33a7
Oct 23CONFERENCE @ ART CRATEOct 23 · 800 Meters · Place 6 · SpanawaySpanaway800 Meters6.2:43.07a7
Oct 21Pre Conference @ GKOct 21 · 800 Meters · Place 7 · SpanawaySpanaway800 Meters7.2:48.80a7
Oct 21Pre Conference @ GKOct 21 · 400 Meters · Place 11 · SpanawaySpanaway400 Meters11.1:09.12a7
Oct 18Mike Macdonald Last Chance QualifierOct 18 · 800 Meters · Place 1 · SpanawaySpanaway800 Meters1.2:57.75a7
Oct 18Mike Macdonald Last Chance QualifierOct 18 · 400 Meters · Place 2 · SpanawaySpanaway400 Meters2.1:09.83a7
Oct 16Week Five L v CM v SOct 16 · 1600 Meters · SpanawaySpanaway1600 Meters—DNS7
Oct 16Week Five L v CM v SOct 16 · 800 Meters · SpanawaySpanaway800 Meters—DNS7
Oct 9Week Four S v CC v CMOct 9 · 1600 Meters · Place 5 · SpanawaySpanaway1600 Meters5.6:24.54a7
Sep 26Week Two CC v L v SSep 26 · 1600 Meters · Place 4 · SpanawaySpanaway1600 Meters4.6:13.45a7
Sep 18Week One F v S v CMSep 18 · 1600 Meters · Place 4 · SpanawaySpanaway1600 Meters4.6:53.33a7
Sep 18Week One F v S v CMSep 18 · 400 Meters · Place 4 · SpanawaySpanaway400 Meters4.1:09.73a7

2018 Outdoor Track

5 results
DateMeetEventPlMarkGr
Oct 24Conference: Bethel School DistrictOct 24 · 1600 Meters · Place 12 · SpanawaySpanaway1600 Meters12.6:20.93a6
Oct 19Mike Macdonald Last Chance MeetOct 19 · 400 Meters · Place 6 · SpanawaySpanaway400 Meters6.1:14.37a6
Oct 17Week Five: S v L v CCOct 17 · 400 Meters · Place 7 · SpanawaySpanaway400 Meters7.1:16.13a6
Oct 11Week Four: F v S v CCOct 11 · 400 Meters · Place 5 · SpanawaySpanaway400 Meters5.1:15.53a6
Oct 4Week Three: S v CC v BOct 4 · 400 Meters · Place 8 · SpanawaySpanaway400 Meters8.1:16.36a6