Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorTryon Banked: College Friday: HS Saturday · Jan 304:22.44aTryon Banked: College Friday: HS SaturdayJanuary 30, 2026
1 Mile · OutdoorQuince Orchard Cougar Relays · Mar 294:21.79aQuince Orchard Cougar RelaysMarch 29, 2025
1000 Meters · IndoorDarius Dixon Invite · Feb 132:33.94aDarius Dixon InviteFebruary 13, 2026
1600 Meters · IndoorMPSSAA 4A Indoor State Championships · Feb 194:19.31aMPSSAA 4A Indoor State ChampionshipsFebruary 19, 2025
1600 Meters · OutdoorMPSSAA 4A State Track & Field Championships · May 234:16.46aMPSSAA 4A State Track & Field ChampionshipsMay 23, 2025
3000 Meters · IndoorTryon Winter Classic · Jan 168:53.34aTryon Winter ClassicJanuary 16, 2026
3200 Meters · Indoor2026 PGCPS Indoor Track & Field Championships · Jan 279:39.26a2026 PGCPS Indoor Track & Field ChampionshipsJanuary 27, 2025
3200 Meters · Outdoor2025 PGCPS Outdoor Track & Field Championships · May 89:19.51a2025 PGCPS Outdoor Track & Field ChampionshipsMay 8, 2025
5000 Meters · OutdoorDuke Invitational · Apr 1015:09.09aDuke InvitationalApril 10, 2026
800 Meters · IndoorTryon Banked: College Friday: HS Saturday · Jan 302:01.57aTryon Banked: College Friday: HS SaturdayJanuary 30, 2026
800 Meters · OutdoorEagle Relays Invitational 2025 · May 31:58.63aEagle Relays Invitational 2025May 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 24Catamount ClassicApr 24 · 5000 Meters · Place 2 · Western CarolinaWestern Carolina5000 Meters2.15:10.17aFr
Apr 10Duke InvitationalApr 10 · 5000 Meters · Place 62 · Western CarolinaWestern Carolina5000 Meters62.15:09.09a PBFr
Mar 20Big South vs SoCon Conference ChallengeMar 20 · 5000 Meters · Place 6 · Western CarolinaWestern Carolina5000 Meters615:31.87aFR

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 13Darius Dixon InviteFeb 13 · 1000 Meters · Place 10 · Western CarolinaWestern Carolina1000 Meters102:33.94a PBFr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 1 Mile · Place 8 · Western CarolinaWestern Carolina1 Mile84:22.44a PBFr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 800 Meters · Place 21 · Western CarolinaWestern Carolina800 Meters212:01.57a PBFr
Jan 16Tryon Winter ClassicJan 16 · 3000 Meters · Place 12 · Western CarolinaWestern Carolina3000 Meters12.8:53.34a PBFr

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 23MPSSAA 4A State Track & Field ChampionshipsMay 23 · 3200 Meters · Place 2 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters2.9:21.16a12
May 23MPSSAA 4A State Track & Field ChampionshipsMay 23 · 1600 Meters · Place 3 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters3.4:16.46a PB12
May 15MPSSAA 4A South Region ChampionshipsMay 15 · 3200 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters1.9:40.50a12
May 15MPSSAA 4A South Region ChampionshipsMay 15 · 1600 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters1.4:20.58a12
May 15MPSSAA 4A South Region ChampionshipsMay 15 · 800 Meters · Place 5 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)800 Meters5.2:01.03a12
May 82025 PGCPS Outdoor Track & Field ChampionshipsMay 8 · 3200 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters1.9:19.51a PB12
May 82025 PGCPS Outdoor Track & Field ChampionshipsMay 8 · 1600 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters1.4:23.66a12
May 82025 PGCPS Outdoor Track & Field ChampionshipsMay 8 · 800 Meters · Place 6 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)800 Meters6.2:02.15a12
May 3Eagle Relays Invitational 2025May 3 · 3200 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters19:24.59a12
May 3Eagle Relays Invitational 2025May 3 · 800 Meters · Place 3 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)800 Meters31:58.63a PB12
Apr 16SL & RAIDERS Apr 16 · 3200 Meters · Place 1 · Eleanor RoosEleanor Roos3200 Meters110:06.70—
Apr 16SL & RAIDERS Apr 16 · 800 Meters · Place 1 · Eleanor RoosEleanor Roos800 Meters12:01.37—
Apr 16SL & RAIDERS INVITATIONALApr 16 · 3200 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters1.10:06.70a12
Apr 16SL & RAIDERS INVITATIONALApr 16 · 800 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)800 Meters1.2:01.37a12
Apr 5Lions InvitationalApr 5 · 1600 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters1.4:26.81a12
Apr 5Lions InvitationalApr 5 · 800 Meters · Place 20 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)800 Meters20.2:19.21a12
Mar 29Quince Orchard Cougar RelaysMar 29 · 1 Mile · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1 Mile14:21.79a PB12

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 19MPSSAA 4A Indoor State ChampionshipsFeb 19 · 3200 Meters · Place 2 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters29:42.61a—
Feb 19MPSSAA 4A Indoor State ChampionshipsFeb 19 · 1600 Meters · Place 4 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters44:19.31a PB—
Feb 7MPSSAA 4A East Region ChampionshipsFeb 7 · 3200 Meters · Place 2 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters2.9:52.36a12
Feb 7MPSSAA 4A East Region ChampionshipsFeb 7 · 1600 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters1.4:26.67a12
Feb 7MPSSAA 4A East Region ChampionshipsFeb 7 · 800 Meters · Place 15 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)800 Meters15.2:14.25a12
Jan 272026 PGCPS Indoor Track & Field ChampionshipsJan 27 · 3200 Meters · Place 2 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters29:39.26a PB—
Jan 272026 PGCPS Indoor Track & Field ChampionshipsJan 27 · 1600 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters14:26.32a—

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 23PGCPS Holiday InvitationalDec 23 · 1600 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters1.4:27.64a12
Dec 23PGCPS Holiday InvitationalDec 23 · 800 Meters · Place 8 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)800 Meters8.2:06.97a12
Dec 12PGCPS District MeetDec 12 · 3200 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters1.10:10.91a12
Feb 20MPSSAA 1A Indoor State ChampionshipsFeb 20 · 1600 Meters · Place 13 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters134:39.9911
Feb 20MPSSAA 4A Indoor State ChampionshipsFeb 20 · 1600 Meters · Place 13 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters13.4:39.99a11
Feb 9MPSSAA 4A East Region ChampionshipsFeb 9 · 3200 Meters · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters--DNS11
Feb 9MPSSAA 4A East Region ChampionshipsFeb 9 · 1600 Meters · Place 6 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters6.4:35.38a11
Jan 27PGCPS Meet #2Jan 27 · 3200 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters110:18.04a—
Jan 24PG County Indoor Track ChampionshipsJan 24 · 3200 Meters · Place 3 · Eleanor RoosEleanor Roos3200 Meters310:35.7811
Jan 24PG County Indoor Track ChampionshipsJan 24 · 1600 Meters · Place 3 · Eleanor RoosEleanor Roos1600 Meters34:40.3311
Jan 15PGCPS #1Jan 15 · 3200 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters110:15.63a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 16MPSSAA 4A South Region ChampionshipsMay 16 · 3200 Meters · Place 8 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters8.10:29.15a11
May 16MPSSAA 4A South Region ChampionshipsMay 16 · 1600 Meters · Place 10 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters10.4:37.55a11
May 9PGCPS Outdoor Track & Field ChampionshipsMay 9 · 3200 Meters · Place 2 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters2.10:34.52a11
May 9PGCPS Outdoor Track & Field ChampionshipsMay 9 · 1600 Meters · Place 2 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters2.4:42.96a11
May 4Dr. Henry A. Wise Jr. HS Invitational May 4 · 1600 Meters · Place 1 · Eleanor RoosEleanor Roos1600 Meters14:51.06—
Apr 20S&L RaidersApr 20 · 3200 Meters · Place 5 · Eleanor RoosEleanor Roos3200 Meters514:02.72—
Apr 20S&L RaidersApr 20 · 1600 Meters · Place 13 · Eleanor RoosEleanor Roos1600 Meters135:33.79—

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 1600 Meters · Place 23 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters23.4:47.31a11
Feb 8MPSSAA 4A Central Region ChampionshipsFeb 8 · 3200 Meters · Place 12 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters12.11:35.30a10
Feb 8MPSSAA 4A Central Region ChampionshipsFeb 8 · 1600 Meters · Place 14 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters14.5:21.00a10
Jan 23PG County ChampionshipsJan 23 · 3200 Meters · Place 11 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters11.11:53.90a10
Jan 12PG Tune-up MeetJan 12 · 1600 Meters · Place 20 · Eleanor RoosEleanor Roos1600 Meters205:43.6910

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 18MPSSAA 4A South Region ChampionshipsMay 18 · 3200 Meters · Place 6 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters6.11:22.84a10
May 18MPSSAA 4A South Region ChampionshipsMay 18 · 1600 Meters · Place 6 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters6.4:56.76a10
May 13PGCPS County ChampionshipsMay 13 · 3200 Meters · Place 7 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters7.11:25.55a10
May 13PGCPS County ChampionshipsMay 13 · 1600 Meters · Place 6 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters6.4:56.41a10
May 6Dr. Henry A Wise Invitational May 6 · 3200 Meters · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters1.11:22.44a10
May 6Dr. Henry A Wise Invitational May 6 · 800 Meters · Place 19 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)800 Meters19.2:21.47a10
Apr 222023 SL & RAIDERS InvitationalApr 22 · 1600 Meters · Place 12 · Eleanor RoosEleanor Roos1600 Meters125:08.33—
Apr 8Sam Singleton Scorpion ClassicApr 8 · 1600 Meters · Place 43 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters435:17.2210
Apr 8Sam Singleton Scorpion ClassicApr 8 · 800 Meters · Place 50 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)800 Meters502:21.4310
Apr 1Largo InviteApr 1 · 3200 Meters · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters—DNS10
Apr 1Largo InviteApr 1 · 1600 Meters · Place 26 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters26.5:30.44a10

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 15PG Meet #2Dec 15 · 3200 Meters · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters—DNS10

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 19 MPSSAA 4A South Region ChampionshipsMay 19 · 3200 Meters · Place 7 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters7.11:56.52a9
May 19 MPSSAA 4A South Region ChampionshipsMay 19 · 1600 Meters · Place 13 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters13.5:42.58a9
May 12PG County ChampionshipsMay 12 · 3200 Meters · Place 9 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3200 Meters9.12:07.99a9
May 12PG County ChampionshipsMay 12 · 1600 Meters · Place 16 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)1600 Meters16.5:36.63a9