Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Minnesota
  4. Lester Prairie
  5. Jaden Rok

Jaden Rok

Lester Prairie · Class of 2025

92 resultsTrack & Field2022–20254 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHLWW Dick Sonstegard Invite · Apr 2912.1HLWW Dick Sonstegard InviteApril 29, 2025
200 Meters · IndoorOld MRC indoor · Mar 2827.17Old MRC indoorMarch 28, 2025
200 Meters · OutdoorEVWK Invitational · Apr 2525.19aEVWK InvitationalApril 25, 2025
300m Hurdles · 36" / 0.914m · OutdoorHLWW Dick Sonstegard Invite · Apr 2943.7HLWW Dick Sonstegard InviteApril 29, 2025
400 Meters · OutdoorSibley East Lions Invitational · May 51:00.90Sibley East Lions InvitationalMay 5, 2023
55 Meters · IndoorTomahawk-Valley Indoor Conference Championships · Mar 317.58aTomahawk-Valley Indoor Conference ChampionshipsMarch 31, 2025
Long Jump · IndoorMRC Indoor Invite · Mar 3114' 9.5MRC Indoor InviteMarch 31, 2023
Long Jump · OutdoorEden Valley-Watkins-Kimball Invitational · Apr 2516-04.75Eden Valley-Watkins-Kimball InvitationalApril 25, 2024
Triple Jump · OutdoorMSHSL Section 2A - Sub-Section North · May 2528-09.00MSHSL Section 2A - Sub-Section NorthMay 25, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 31MSHSL Section 2A ChampionshipsMay 31 · 300m Hurdles · Place 5 · Lester Prairie300m Hurdles544.67a12
May 22MSHSL Section 2A - North Sub-SectionMay 22 · 300m Hurdles · Place 7 · Lester Prairie300m Hurdles36" / 0.914m7.45.80a12
May 9Giants InvitationalMay 9 · 300m Hurdles · Place 1 · Lester Prairie300m Hurdles143.64a12
May 6GSL InvitationalMay 6 · 300m Hurdles · Place 1 · Lester Prairie300m Hurdles144.05a12
May 2Sibley East Lions MeetMay 2 · 300m Hurdles · Place 2 · Lester Prairie300m Hurdles244.54a12
Apr 29HLWW Dick Sonstegard InviteApr 29 · 300m Hurdles · Place 1 · Lester Prairie300m Hurdles36" / 0.914m1.43.7 PB12
Apr 29HLWW Dick Sonstegard InviteApr 29 · 100 Meters · Place 6 · Lester Prairie100 Meters6.12.1 PB12
Apr 25EVWK InvitationalApr 25 · 200 Meters · Place 7 · Lester Prairie200 Meters7.25.19a PB12
Apr 25EVWK InvitationalApr 25 · 100 Meters · Place 5 · Lester Prairie100 Meters5.12.43a12
Apr 22Maple Lake Lions Invitational Co-Ed Track MeetApr 22 · 300m Hurdles · Place 2 · Lester Prairie300m Hurdles244.9312
Apr 22Maple Lake Lions Invitational Co-Ed Track MeetApr 22 · 100 Meters · Place 4 · Lester Prairie100 Meters412.3712
Apr 8Belle Plaine Inv #2Apr 8 · Long Jump · Place 16 · Lester PrairieLong Jump16.15-05.5012
Apr 8Belle Plaine Inv #2Apr 8 · 300m Hurdles · Place 2 · Lester Prairie300m Hurdles36" / 0.914m2.46.1212
Apr 8Belle Plaine Inv #2Apr 8 · 200 Meters · Place 15 · Lester Prairie200 Meters15.26.2512
Apr 8Belle Plaine Inv #2Apr 8 · 100 Meters · Place 13 · Lester Prairie100 Meters13.12.5512

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 31Tomahawk-Valley Indoor Conference ChampionshipsMar 31 · 200 Meters · Place 12 · Lester Prairie200 Meters1227.49a12
Mar 31Tomahawk-Valley Indoor Conference ChampionshipsMar 31 · 55 Meters · Place 12 · Lester Prairie55 Meters127.58a PB12
Mar 28Old MRC indoorMar 28 · 60m Hurdles · Place 5 · Lester Prairie60m Hurdles510.4212
Mar 28Old MRC indoorMar 28 · 200 Meters · Place 14 · Lester Prairie200 Meters1427.17 PB12

2024 Outdoor Track

30 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 2A ChampionshipsJun 1 · 300m Hurdles · Place 13 · Lester Prairie300m Hurdles36" / 0.914m13.47.83a11
May 23MSHSL Section 2A - North Sub SectionMay 23 · 300m Hurdles · Place 8 · Lester Prairie300m Hurdles36" / 0.914m8.46.54a11
May 23MSHSL Section 2A - North Sub SectionMay 23 · 200 Meters · Place 21 · Lester Prairie200 Meters21.25.77a11
May 16Minnesota Rivers Conference ChampionshipsMay 16 · 300m Hurdles · Place 7 · Lester Prairie300m Hurdles746.96a—
May 16Minnesota Rivers Conference ChampionshipsMay 16 · 100 Meters · Place 13 · Lester Prairie100 Meters1312.55a—
May 10Giants InvitationalMay 10 · 300m Hurdles · Place 5 · Lester Prairie300m Hurdles549.03a—
May 10Giants InvitationalMay 10 · 100 Meters · Place 12 · Lester Prairie100 Meters1212.73a—
May 7GSL InvitationalMay 7 · Long Jump · Place 13 · Lester PrairieLong Jump1315-5—
May 7GSL InvitationalMay 7 · 300m Hurdles · Place 8 · Lester Prairie300m Hurdles849.99a—
May 7GSL InvitationalMay 7 · 100 Meters · Place 6 · Lester Prairie100 Meters612.49a—
May 3Sibley East Lions' InvitationalMay 3 · Long Jump · Place 10 · Lester PrairieLong Jump1015-8.25—
May 3Sibley East Lions' InvitationalMay 3 · 300m Hurdles · Place 6 · Lester Prairie300m Hurdles648.45a—
May 3Sibley East Lions' InvitationalMay 3 · 100 Meters · Place 7 · Lester Prairie100 Meters712.57a—
Apr 30HLWW Dick Sonstegard InviteApr 30 · Long Jump · Place 10 · Lester PrairieLong Jump1016-6—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 200 Meters · Place 7 · Lester Prairie200 Meters725.63a—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 100 Meters · Place 10 · Lester Prairie100 Meters1012.78a—
Apr 25Eden Valley-Watkins-Kimball InvitationalApr 25 · Long Jump · Place 19 · Lester PrairieLong Jump19.16-04.75 PB11
Apr 25Eden Valley-Watkins-Kimball InvitationalApr 25 · 200 Meters · Place 9 · Lester Prairie200 Meters9.25.35a11
Apr 25Eden Valley-Watkins-Kimball InvitationalApr 25 · 100 Meters · Lester Prairie100 Meters--DQ11
Apr 23We Needed the Rain Apr 23 · Long Jump · Place 10 · Lester PrairieLong Jump1016-111
Apr 23We Needed the Rain Apr 23 · 200 Meters · Place 14 · Lester Prairie200 Meters1425.3011
Apr 23We Needed the Rain Apr 23 · 100 Meters · Place 14 · Lester Prairie100 Meters1412.1411
Apr 22Maple Lake Lions Invitational Co-Ed MeetApr 22 · 200 Meters · Place 3 · Lester Prairie200 Meters325.25—
Apr 9MRC Quad #2Apr 9 · Triple Jump · Place 4 · Lester PrairieTriple Jump432-10.2511
Apr 9MRC Quad #2Apr 9 · 300m Hurdles · Place 7 · Lester Prairie300m Hurdles750.3011
Apr 9MRC Quad #2Apr 9 · 100 Meters · Place 14 · Lester Prairie100 Meters1412.6011
Apr 2Norwood Young-America TriApr 2 · Long Jump · Place 6 · Lester PrairieLong Jump615-11—
Apr 2Norwood Young-America TriApr 2 · 300m Hurdles · Place 1 · Lester Prairie300m Hurdles149.42a—
Apr 2Norwood Young-America TriApr 2 · 200 Meters · Place 5 · Lester Prairie200 Meters526.97a—
Apr 2Norwood Young-America TriApr 2 · 100 Meters · Place 9 · Lester Prairie100 Meters913.15a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 6MRC Indoor MeetApr 6 · Long Jump · Place 14 · Lester PrairieLong Jump1415-4—
Apr 6MRC Indoor MeetApr 6 · 200 Meters · Place 11 · Lester Prairie200 Meters1127.45a—

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 25MSHSL Section 2A - Sub-Section NorthMay 25 · Triple Jump · Place 27 · Lester PrairieTriple Jump27.28-09.00 PBWind: 010
May 25MSHSL Section 2A - Sub-Section NorthMay 25 · 300m Hurdles · Place 22 · Lester Prairie300m Hurdles36" / 0.914m22.55.24a10
May 18Minnesota Rivers Conference ChampionshipsMay 18 · Triple Jump · Place 14 · Lester PrairieTriple Jump1431-02.0010
May 18Minnesota Rivers Conference ChampionshipsMay 18 · 300m Hurdles · Place 12 · Lester Prairie300m Hurdles1254.4510
May 9GSL InvitationalMay 9 · Long Jump · Place 20 · Lester PrairieLong Jump20.15' 110
May 9GSL InvitationalMay 9 · 300m Hurdles · Place 5 · Lester Prairie300m Hurdles36" / 0.914m5.51.10a10
May 9GSL InvitationalMay 9 · 100 Meters · Place 19 · Lester Prairie100 Meters19.13.40a10
May 5Sibley East Lions InvitationalMay 5 · Long Jump · Place 15 · Lester PrairieLong Jump1515-05.2510
May 5Sibley East Lions InvitationalMay 5 · 300m Hurdles · Place 8 · Lester Prairie300m Hurdles852.9810
May 5Sibley East Lions InvitationalMay 5 · 400 Meters · Place 9 · Lester Prairie400 Meters91:00.90 PB10
May 2Craig Johnshoy Invite May 2 · Long Jump · Place 19 · Lester PrairieLong Jump19.14-09.7510
May 2Craig Johnshoy Invite May 2 · 300m Hurdles · Place 4 · Lester Prairie300m Hurdles36" / 0.914m4.50.48a10
May 2Craig Johnshoy Invite May 2 · 200 Meters · Place 14 · Lester Prairie200 Meters14.27.14a10
Apr 24Maple Lake Lions Invitational Co-Ed Meet April 24thApr 24 · Long Jump · Place 6 · Lester PrairieLong Jump6.16-00.75Unofficial10
Apr 24Maple Lake Lions Invitational Co-Ed Meet April 24thApr 24 · 300m Hurdles · Lester Prairie300m Hurdles36" / 0.914m—56.91aUnofficial10
Apr 24Maple Lake Lions Invitational Co-Ed Meet April 24thApr 24 · 100 Meters · Lester Prairie100 Meters—12.97Unofficial10

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 31MRC Indoor InviteMar 31 · Long Jump · Place 20 · Lester PrairieLong Jump20.14' 9.5 PB10
Mar 31MRC Indoor InviteMar 31 · 200 Meters · Place 19 · Lester Prairie200 Meters19.29.41a10

2022 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 26MSHSL Section 2A - NorthMay 26 · Long Jump · Place 22 · Lester PrairieLong Jump22.14-10.009
May 26MSHSL Section 2A - NorthMay 26 · 100 Meters · Place 19 · Lester Prairie100 Meters19.13.76a9
May 19Minnesota Rivers Conference ChampionshipsMay 19 · Long Jump · Place 16 · Lester PrairieLong Jump1615-07.009
May 19Minnesota Rivers Conference ChampionshipsMay 19 · 100 Meters · Place 19 · Lester Prairie100 MetersRound P1913.969
May 16Sibley East MRC QuadMay 16 · Long Jump · Place 16 · Lester PrairieLong Jump1613-08.509
May 16Sibley East MRC QuadMay 16 · 200 Meters · Place 7 · Lester Prairie200 Meters732.689
May 16Sibley East MRC QuadMay 16 · 100 Meters · Place 6 · Lester Prairie100 Meters615.069
May 10GSL Invitational MeetMay 10 · Long Jump · Place 19 · Lester PrairieLong Jump19.13-07.009
May 10GSL Invitational MeetMay 10 · 200 Meters · Place 25 · Lester Prairie200 Meters25.31.58a9
May 10GSL Invitational MeetMay 10 · 100 Meters · Place 22 · Lester Prairie100 Meters22.14.68a9
May 6Sibley East Lions' MeetMay 6 · Long Jump · Place 17 · Lester PrairieLong Jump17.13-03.259
May 6Sibley East Lions' MeetMay 6 · 200 Meters · Place 22 · Lester Prairie200 Meters22.31.64a9
May 6Sibley East Lions' MeetMay 6 · 100 Meters · Place 17 · Lester Prairie100 Meters17.14.50a9
Apr 29EVWK InviteApr 29 · Long Jump · Place 19 · Lester PrairieLong Jump19.13-08.00Unofficial9
Apr 25Maple Lake Lions Invitational April 25thApr 25 · Long Jump · Place 4 · Lester PrairieLong Jump414-03.009
Apr 25Maple Lake Lions Invitational April 25thApr 25 · 200 Meters · Place 15 · Lester Prairie200 Meters1537.509
Apr 25Maple Lake Lions Invitational April 25thApr 25 · 100 Meters · Place 13 · Lester Prairie100 Meters1313.849
Apr 21Maple Lake PentApr 21 · Long Jump · Place 10 · Lester PrairieLong Jump1012-04.509
Apr 21Maple Lake PentApr 21 · 200 Meters · Place 21 · Lester Prairie200 Meters2129.969
Apr 21Maple Lake PentApr 21 · 100 Meters · Place 26 · Lester Prairie100 Meters2613.929
Apr 19MRC Quad #3Apr 19 · 100 Meters · Place 33 · Lester Prairie100 Meters3315.769

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 1MRC Indoor InviteApr 1 · Long Jump · Place 21 · Lester PrairieLong Jump2112-00.009
Apr 1MRC Indoor InviteApr 1 · 200 Meters · Place 19 · Lester Prairie200 Meters1933.409