Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPSU Tune-Up · Feb 165:04.56aPSU Tune-UpFebruary 16, 2024
1500 Meters · OutdoorPaul Kaiser Classic · Apr 264:43.43Paul Kaiser ClassicApril 26, 2025
3000 Meters · IndoorBlue & White Invitational · Feb 910:22.61aBlue & White InvitationalFebruary 9, 2024
3000m Steeplechase · 0.762m · OutdoorShippensburg University College Mid-Week Meet · Apr 2011:49.03aShippensburg University College Mid-Week MeetApril 20, 2022
3000m Steeplechase · OutdoorCentennial Conference Outdoor Championships · May 210:53.66Centennial Conference Outdoor ChampionshipsMay 2, 2025
5000 Meters · IndoorThe Coach Pollard Invitational · Apr 1818:09.11aThe Coach Pollard InvitationalApril 18, 2025
5000 Meters · OutdoorYork College Twilight Meet · Mar 2717:50.88York College Twilight MeetMarch 27, 2024
800 Meters · IndoorSusquehanna Invitational · Feb 152:21.89aSusquehanna InvitationalFebruary 15, 2025
800 Meters · OutdoorSusquehanna Jim Taylor Duals · Mar 282:20.37aSusquehanna Jim Taylor DualsMarch 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 15MIT Final QualifierMay 15 · 3000m Steeplechase · Dickinson3000m Steeplechase0.762m—DNSSr
May 12Widener Final QualifierMay 12 · 3000m Steeplechase · Place 7 · Dickinson3000m Steeplechase710:56.87SR
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 3000m Steeplechase · Place 1 · Dickinson3000m Steeplechase110:53.66 PBSR
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 1500 Meters · Place 11 · Dickinson1500 Meters114:44.55SR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 1 · Dickinson1500 Meters14:43.43 PBSR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 1 · Dickinson1500 Meters14:43.43SR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 3000m Steeplechase · Place 16 · Dickinson3000m Steeplechase1611:03.77aSr
Mar 28Susquehanna Jim Taylor DualsMar 28 · 3000m Steeplechase · Place 2 · Dickinson3000m Steeplechase211:26.42aSR
Mar 28Susquehanna Jim Taylor DualsMar 28 · 800 Meters · Place 1 · Dickinson800 Meters12:20.37a PBSR
Mar 22Little 3 ChampionshipsMar 22 · 3000m Steeplechase · Place 1 · Dickinson3000m Steeplechase111:20.35aSR

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Apr 18The Coach Pollard InvitationalApr 18 · 5000 Meters · Place 1 · Dickinson5000 Meters1.18:09.11a PBSr
Mar 1Centennial Conference Indoor ChampionshipsMar 1 · 1 Mile · Place 15 · Dickinson1 Mile155:17.53a—
Feb 21PSU Tune-UpFeb 21 · 1 Mile · Place 6 · Dickinson1 Mile65:06.87a—
Feb 15Susquehanna InvitationalFeb 15 · 1 Mile · Dickinson1 Mile--DQSr
Feb 15Susquehanna InvitationalFeb 15 · 800 Meters · Place 1 · Dickinson800 Meters1.2:21.89a PBSr
Feb 8Blue & White InviteFeb 8 · 3000 Meters · Place 2 · Dickinson3000 Meters210:30.57SR
Feb 1PLEX ShootoutFeb 1 · 1 Mile · Place 1 · Dickinson1 Mile15:26.66a—
Feb 1PLEX ShootoutFeb 1 · 800 Meters · Place 4 · Dickinson800 Meters42:28.40a—
Jan 25Coach I OpenJan 25 · 1 Mile · Place 2 · Dickinson1 Mile25:19.87a—

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 13Susquehanna Early Season InviteDec 13 · 800 Meters · Place 1 · Dickinson800 Meters1.2:24.25aSr
Dec 8Holiday Kickoff OpenDec 8 · 1 Mile · Place 1 · Dickinson1 Mile1.5:15.10aSr
Feb 24Centennial Conference Indoor ChampionshipsFeb 24 · 3000 Meters · Place 7 · Dickinson3000 Meters710:32.54a—
Feb 24Centennial Conference Indoor ChampionshipsFeb 24 · 1 Mile · Place 5 · Dickinson1 Mile55:12.40a—
Feb 16PSU Tune-UpFeb 16 · 1 Mile · Place 8 · Dickinson1 Mile8.5:04.56a PBJr
Feb 9Blue & White InvitationalFeb 9 · 3000 Meters · Place 1 · Dickinson3000 Meters110:22.61a PB—
Jan 27Mini Dip InvitationalJan 27 · 1 Mile · Place 1 · Dickinson1 Mile1.5:15.83aJr
Jan 20Moravian Indoor MeetJan 20 · 1 Mile · Place 1 · Dickinson1 Mile15:14.51JR
Jan 20Moravian Indoor MeetJan 20 · 800 Meters · Place 1 · Dickinson800 Meters12:24.16JR

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 132024 Widener FQ MeetMay 13 · 3000m Steeplechase · Place 4 · Dickinson3000m Steeplechase410:54.73a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 3000m Steeplechase · Place 2 · Dickinson3000m Steeplechase210:58.52a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 5000 Meters · Place 10 · Dickinson5000 Meters1018:21.06a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 1500 Meters · Place 8 · Dickinson1500 Meters84:49.59a—
Apr 19The Coach Pollard InvitationalApr 19 · 3000m Steeplechase · Place 1 · Dickinson3000m Steeplechase110:58.68a—
Apr 19The Coach Pollard InvitationalApr 19 · 800 Meters · Place 4 · Dickinson800 Meters42:23.39a—
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 1500 Meters · Place 1 · Dickinson1500 Meters14:44.98a—
Apr 12Bison Outdoor ClassicApr 12 · 3000m Steeplechase · Place 13 · Dickinson3000m Steeplechase1311:22.72a—
Apr 6Muhlenberg InviteApr 6 · 1500 Meters · Place 1 · Dickinson1500 Meters1.4:47.55aJr
Apr 6Muhlenberg InviteApr 6 · 800 Meters · Dickinson800 Meters--DNSJr
Mar 27York College Twilight MeetMar 27 · 5000 Meters · Place 1 · Dickinson5000 Meters117:50.88 PBJR
Mar 23Little ThreeMar 23 · 3000m Steeplechase · Place 1 · Dickinson3000m Steeplechase112:03.34a—
Mar 23Little ThreeMar 23 · 800 Meters · Place 1 · Dickinson800 Meters12:30.19a—

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 8Susquehanna Early Season Multi & InvitationalDec 8 · 1 Mile · Place 2 · Dickinson1 Mile2.5:22.18aJr
Dec 8Susquehanna Early Season Multi & InvitationalDec 8 · 800 Meters · Place 3 · Dickinson800 Meters3.2:25.71aJr
Feb 25Centennial Conference Indoor ChampionshipsFeb 25 · 1 Mile · Place 4 · Dickinson1 Mile45:11.99SO
Feb 25Centennial Conference Indoor ChampionshipsFeb 25 · 800 Meters · Place 12 · Dickinson800 Meters122:25.18SO
Feb 10Blue & White MeetFeb 10 · 3000 Meters · Place 1 · Dickinson3000 Meters110:52.25SO
Feb 10Blue & White MeetFeb 10 · 1 Mile · Place 1 · Dickinson1 Mile15:21.44SO
Jan 27Bison Open and MultiJan 27 · 1 Mile · Place 3 · Dickinson1 Mile35:26.02—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 14Widener Final QualifierMay 14 · 3000m Steeplechase · Place 3 · Dickinson3000m Steeplechase311:01.53SO
May 52023 Centennial Conference Outdoor Track & Field ChampionshipsMay 5 · 3000m Steeplechase · Place 1 · Dickinson3000m Steeplechase111:20.86SO
May 52023 Centennial Conference Outdoor Track & Field ChampionshipsMay 5 · 1500 Meters · Place 13 · Dickinson1500 Meters134:54.70SO
Apr 7Messiah Multi/InvitationalApr 7 · 1500 Meters · Place 3 · Dickinson1500 Meters3.4:56.08aSo
Apr 7Messiah Multi/InvitationalApr 7 · 800 Meters · Place 3 · Dickinson800 Meters3.2:23.06aSo
Apr 5York College Twilight MeetApr 5 · 5000 Meters · Place 1 · Dickinson5000 Meters118:24.44SO
Apr 1Muhlenberg Outdoor InvitationalApr 1 · 3000m Steeplechase · Place 1 · Dickinson3000m Steeplechase111:30.93SO
Mar 25Little 3 ChampionshipsMar 25 · 3000m Steeplechase · Place 1 · Dickinson3000m Steeplechase111:45.64SO
Mar 25Little 3 ChampionshipsMar 25 · 800 Meters · Place 2 · Dickinson800 Meters22:27.17SO

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 7Messiah Multi/InvitationalMay 7 · 1500 Meters · Place 3 · Dickinson1500 Meters3.4:56.08aFr
May 7Messiah Multi/InvitationalMay 7 · 800 Meters · Place 3 · Dickinson800 Meters3.2:23.06aFr
Apr 20Shippensburg University College Mid-Week MeetApr 20 · 3000m Steeplechase · Place 1 · Dickinson3000m Steeplechase0.762m1.11:49.03a PBFr
Apr 20Shippensburg University College Mid-Week MeetApr 20 · 5000 Meters · Dickinson5000 Meters—DNFFr
Apr 14Bison Outdoor ClassicApr 14 · 1500 Meters · Place 20 · Dickinson1500 Meters20.4:46.85aFr
Apr 2Muhlenberg InvitationalApr 2 · 3000m Steeplechase · Place 3 · Dickinson3000m Steeplechase0.762m3.12:23.53aFr
Mar 26Little 3 Men's Track and Field ChampionshipMar 26 · 3000m Steeplechase · Place 1 · Dickinson3000m Steeplechase0.762m1.12:35.23aFr